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salads to try

(7 Recipes) Created by JULIEAH123

Recipes in this Collection

Very Good 4.6/5
(14 ratings)

A very delicious variation on chicken salad. Using Dijon and honey in the dressing make the difference. It's great to make a whole batch and just eat on it all week. Super crunchy, super good, you'll want to serve this at all your brunches and lunches.

Submitted by ANNETTEBELISLE

Carbs: 17.8g | Fat: 14.2g | Fiber: 1.5g | Protein: 3.5g | Calories: 211.9
Very Good 4.3/5
(12 ratings)

This chicken salad is sweet and low in fat.

Submitted by THENUT

Carbs: 13.4g | Fat: 0.8g | Fiber: 2.1g | Protein: 6.8g | Calories: 87.9
Very Good 4.4/5
(13 ratings)

Submitted by TNORTHRUP69

Carbs: 14.7g | Fat: 1.7g | Fiber: 3.3g | Protein: 13.6g | Calories: 124.7
Very Good 4.7/5
(9 ratings)

Submitted by CHEEKYCHOOK

Carbs: 31.6g | Fat: 7.5g | Fiber: 3.9g | Protein: 7.4g | Calories: 239.1
Very Good 4.0/5
(6 ratings)

Orzo salad

Submitted by BLONDONE

Carbs: 21.1g | Fat: 0.5g | Fiber: 1g | Protein: 3.6g | Calories: 108.2
Very Good 4.8/5
(5 ratings)

Great way to get fruits and vegies in.

Submitted by JCOLUMBINE

Carbs: 14.1g | Fat: 12.6g | Fiber: 5.6g | Protein: 8.9g | Calories: 191.3
Incredible! 5.0/5
(3 ratings)

From the Sonoma Diet Cookbook... this is a delicious salad that can be enjoyed either as a sandwich or on a bed of lettuce.

Submitted by TERYNSMA612

Carbs: 11g | Fat: 6.8g | Fiber: 1.8g | Protein: 18.9g | Calories: 176.8
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