Sparkpeople Recipes

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Sparkpeople Recipes

(6 Recipes) Created by ELOVE00

Recipes in this Collection

Very Good 4.4/5 (1130 ratings) Garlic Brown Sugar Chicken This is a delicious chicken recipe that my family loves Submitted by ALECSANDRA Carbs: 4.3g \| Fat: 7.9g \| Fiber: 0g \| Protein: 19.5g \| Calories: 165.6	Very Good 4.5/5 (420 ratings) World's Best (and easiest) Salmon I usually go for the more complicated recipes, assuming that the more ingredients and preparation steps, the better. This recipe has changed the way I look at simplicity when it comes to cooking. Fancy spices be darned--this is the only way I'll cook salmon any more! Submitted by VRAKLIS Carbs: 14.9g \| Fat: 7g \| Fiber: 0.2g \| Protein: 22.7g \| Calories: 216.8
Very Good 4.4/5 (559 ratings) Honey Garlic Pork Chops Submitted by LINJEN Carbs: 19.3g \| Fat: 6g \| Fiber: 0.2g \| Protein: 20.9g \| Calories: 214.5	Very Good 4.3/5 (102 ratings) Crunchy Oven Fried Tilapia We don't like baked fish, but this is delicious! Submitted by JANA_N_TN Carbs: 21.4g \| Fat: 2g \| Fiber: 11.2g \| Protein: 26.9g \| Calories: 174
Very Good 4.2/5 (159 ratings) Apple and Pork Stir-fry with Ginger Featured in the revised edition of The New American Plate. Printed with permission from the American Institute for Cancer Research Carbs: 41.5g \| Fat: 7.4g \| Fiber: 5.4g \| Protein: 18.6g \| Calories: 298.1	Very Good 4.6/5 (166 ratings) balsamic glazed pork tenderloin This dish is sweet and tangy and just delicious Submitted by MSSBETTYBOOP6 Carbs: 7.4g \| Fat: 6.9g \| Fiber: 0g \| Protein: 31.5g \| Calories: 231.5

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Very Good 4.4/5 (1130 ratings) Garlic Brown Sugar Chicken This is a delicious chicken recipe that my family loves Submitted by ALECSANDRA Carbs: 4.3g \| Fat: 7.9g \| Fiber: 0g \| Protein: 19.5g \| Calories: 165.6	Very Good 4.5/5 (420 ratings) World's Best (and easiest) Salmon I usually go for the more complicated recipes, assuming that the more ingredients and preparation steps, the better. This recipe has changed the way I look at simplicity when it comes to cooking. Fancy spices be darned--this is the only way I'll cook salmon any more! Submitted by VRAKLIS Carbs: 14.9g \| Fat: 7g \| Fiber: 0.2g \| Protein: 22.7g \| Calories: 216.8
Very Good 4.4/5 (559 ratings) Honey Garlic Pork Chops Submitted by LINJEN Carbs: 19.3g \| Fat: 6g \| Fiber: 0.2g \| Protein: 20.9g \| Calories: 214.5	Very Good 4.3/5 (102 ratings) Crunchy Oven Fried Tilapia We don't like baked fish, but this is delicious! Submitted by JANA_N_TN Carbs: 21.4g \| Fat: 2g \| Fiber: 11.2g \| Protein: 26.9g \| Calories: 174
Very Good 4.2/5 (159 ratings) Apple and Pork Stir-fry with Ginger Featured in the revised edition of The New American Plate. Printed with permission from the American Institute for Cancer Research Carbs: 41.5g \| Fat: 7.4g \| Fiber: 5.4g \| Protein: 18.6g \| Calories: 298.1	Very Good 4.6/5 (166 ratings) balsamic glazed pork tenderloin This dish is sweet and tangy and just delicious Submitted by MSSBETTYBOOP6 Carbs: 7.4g \| Fat: 6.9g \| Fiber: 0g \| Protein: 31.5g \| Calories: 231.5