JAYE2X'S RECIPES
(75 Recipes) Created by JAYE2X
Recipes in this Collection
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Quick, easy and tasty turkey burgers with a kick. Submitted by JIMINNYC Carbs: 7.6g | Fat: 1.5g | Fiber: 0.5g | Protein: 29.4g | Calories: 161.8
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Submitted by MEGHANDAVIS81 Carbs: 11.7g | Fat: 19.6g | Fiber: 0.8g | Protein: 34.8g | Calories: 368.1
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Crispy, garlic seasonedl oven fries, low fat Submitted by LAYCEY Carbs: 33g | Fat: 0.4g | Fiber: 4.1g | Protein: 4.2g | Calories: 144
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Very tasty chicken caesar salad Submitted by RAREU79 Carbs: 45.5g | Fat: 32.3g | Fiber: 10.9g | Protein: 31.7g | Calories: 579.5
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A great side dish for Thanksgiving dinner. Submitted by REDNECKFEMINIST Carbs: 111.4g | Fat: 40.5g | Fiber: 4g | Protein: 7.1g | Calories: 818.7
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Low in fat because it doesn't use mayonnaise! Carbs: 13.4g | Fat: 2.5g | Fiber: 2.1g | Protein: 1g | Calories: 75.7
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We love the contrast of flavors provided by sweet tomato chutney, savory chicken, and sharp cheddar cheese. Carbs: 55.5g | Fat: 9.1g | Fiber: 2.6g | Protein: 25.4g | Calories: 416.2
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This recipe has been marked private.
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Yum! You've probably never had soup like this before, but we bet you'll be coming back for more. Carbs: 22.7g | Fat: 4.3g | Fiber: 4.1g | Protein: 10.1g | Calories: 164.8
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Freshly boiled beets with a sweet and tangy sauce Submitted by GLOBALJUJU Carbs: 9.5g | Fat: 1.2g | Fiber: 0.5g | Protein: 0.4g | Calories: 47.8
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This temptation was Hansel and Gretel's downfall. But fear not, these snaps hold no hidden traps. No need to proceed gingerly! Carbs: 38.2g | Fat: 9g | Fiber: 0.8g | Protein: 2.8g | Calories: 243.2
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Made with sugar substitute, this almond flavored favorite is easy on your waistline. Carbs: 5.8g | Fat: 19.6g | Fiber: 1.9g | Protein: 7g | Calories: 213.7
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A wonderful option for cold winter nights. Submitted by SUDDENSTORM Carbs: 9.6g | Fat: 4.1g | Fiber: 0.7g | Protein: 14.5g | Calories: 129
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Major comfort food from my childhood Submitted by KARENMON Carbs: 21.4g | Fat: 11.1g | Fiber: 1.6g | Protein: 26.6g | Calories: 289.2
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Submitted by JLUM007 Carbs: 9g | Fat: 7.6g | Fiber: 3g | Protein: 4.8g | Calories: 114.5
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Submitted by LADYBUGJAMI Carbs: 12.6g | Fat: 1g | Fiber: 0.1g | Protein: 2.4g | Calories: 121.8
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A healthy spin on one of America's favorite appetizers. Submitted by SHANNONBOBANNON Carbs: 3.3g | Fat: 9.6g | Fiber: 0.3g | Protein: 6.8g | Calories: 128
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A vegetarian twist to a classic! Submitted by ELPHABATHROPP Carbs: 77.6g | Fat: 13.6g | Fiber: 12.5g | Protein: 27.5g | Calories: 274.7
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Vegetables, barley, and beef make this soup a full meal in itself. Carbs: 32.3g | Fat: 2.8g | Fiber: 7.7g | Protein: 13.7g | Calories: 202.7
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I don't like fish much, but I love this recipe! I think the sauce can be used with other fish/seafood. Submitted by JENNAGUERRA Carbs: 1.8g | Fat: 7.3g | Fiber: 0.3g | Protein: 26.1g | Calories: 175.2
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Great for the fall holidays or just for a snack! Submitted by ANDREWMOM Carbs: 28.5g | Fat: 1.7g | Fiber: 1.4g | Protein: 2.8g | Calories: 131.6
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from the Fat Free Vegan Blog Carbs: 41g | Fat: 3.3g | Fiber: 7.8g | Protein: 8.4g | Calories: 216.9
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Submitted by OPERACHIC Carbs: 17.9g | Fat: 5.4g | Fiber: 1.8g | Protein: 6.9g | Calories: 139.7
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Submitted by 2BHOTT Carbs: 15.1g | Fat: 3.4g | Fiber: 0.5g | Protein: 35.1g | Calories: 232
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Delightful Apple cake for any occasion, brunch, bbq, party, not to sweet but yet sweet enough to cure to "I want something sweet" craving. Substitutions can be made to in the recipe with eggs, nuts, etc... Submitted by DSSAROSE Carbs: 31.9g | Fat: 13.5g | Fiber: 1.4g | Protein: 2.9g | Calories: 255.7
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These fluffy apple scones are wonderful alone, with butter, or even a light vanilla glaze. Perfect for Sunday Brunch. Submitted by ALENAORRISON Carbs: 27.2g | Fat: 4.4g | Fiber: 3.3g | Protein: 3.1g | Calories: 151.7
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Easy, tasty, good-for-you dessert! Submitted by SPAETZLE Carbs: 9.6g | Fat: 0.1g | Fiber: 1.7g | Protein: 0.1g | Calories: 41.6
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These cookies use the healthy, whole-food ingredients, less sugar and more healthy fats than traditional cookies. You can add any combination of dried fruit, nuts and your favorite chocolate chips. Make them vegan by omitting the egg. Submitted by COACH_NICOLE Carbs: 16.8g | Fat: 4.4g | Fiber: 1.4g | Protein: 2.2g | Calories: 111.6
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These truffles are a good once in a while treat since they contain a fair amount of saturated fat. BUT, they’re better than giving in to "real" truffles! Carbs: 7g | Fat: 30.3g | Fiber: 2.8g | Protein: 2.5g | Calories: 283.4
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Healthy chocolate chip cookies? Yes, you read correctly. Check this recipe out! Carbs: 18.2g | Fat: 4.1g | Fiber: 1g | Protein: 1.5g | Calories: 110.1
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These muffins are sweet and chocolatey; you'd never guess they're low fat Submitted by SBMMYERS Carbs: 38.9g | Fat: 6.9g | Fiber: 4g | Protein: 3.9g | Calories: 216.9
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Very light, fun and tasty--a treat you thought you'd have to give up on your quest to good nutrition. Submitted by YNIMER Carbs: 14.4g | Fat: 9.1g | Fiber: 2.9g | Protein: 27.6g | Calories: 246.7
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Kale with a Kick! Submitted by ATLASGIRL Carbs: 9.3g | Fat: 11.1g | Fiber: 3.8g | Protein: 2.3g | Calories: 128.1
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Classic chocolate chip cookies with slightly modified ingredients to make them healthier, yet just as tasty as the original. Submitted by GINNYPENNY Carbs: 17.5g | Fat: 8.9g | Fiber: 1.3g | Protein: 1.7g | Calories: 148.7
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A tasty fish dish that any Indian food lover will enjoy! This recipe is packed with potassium. Submitted by FLYINGANN Carbs: 12.8g | Fat: 12.1g | Fiber: 3.3g | Protein: 45.2g | Calories: 343.6
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Oven Supper. My remake on recipe that I used to make with potatoes & onions & canned mushroom soup. Lots of calories and sodium removed. Submitted by 60SIXTY Carbs: 18.9g | Fat: 3.4g | Fiber: 7.1g | Protein: 18.2g | Calories: 167.7
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These are soft and spicy with wonderful flavor, and easy to get hooked on! Submitted by TENTHRUNE Carbs: 13.6g | Fat: 6.1g | Fiber: 0.4g | Protein: 1.7g | Calories: 119.8
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Submitted by IAMTHIN72 Carbs: 46g | Fat: 2.4g | Fiber: 6.9g | Protein: 9.2g | Calories: 222.6
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These cupcakes are lighter and more "eggy" than a regular cheesecakes. They are great with a dab of sugar free jam. Submitted by ISLANDDAZE Carbs: 1.2g | Fat: 13.9g | Fiber: 0g | Protein: 5.4g | Calories: 150.4
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Submitted by TRISHA26 Carbs: 13.5g | Fat: 11.5g | Fiber: 2.7g | Protein: 27.9g | Calories: 267.3
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Submitted by RANDOMNAMEHERE Carbs: 15.5g | Fat: 11.1g | Fiber: 2.4g | Protein: 16.1g | Calories: 224.3
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Turkey Mini meatloafs, low in fat with lot's of flavor. Submitted by PERSEPHONE82 Carbs: 17.7g | Fat: 1.7g | Fiber: 3.8g | Protein: 17g | Calories: 149.7
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A sweet crunchy dessert that taste a lot like caramel apples! This is my husband's favorite bedtime snack! Submitted by SEASONSPOON Carbs: 32.3g | Fat: 3.4g | Fiber: 2.5g | Protein: 0.1g | Calories: 159.5
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Root vegetables and lentils add nutrition to this homestyle classic Submitted by CELIACCHRIS Carbs: 35.4g | Fat: 5.9g | Fiber: 8.7g | Protein: 34.2g | Calories: 330.3
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anti-oxident & vitamin rich - hi- protein Submitted by JENNBABE1 Carbs: 9.9g | Fat: 2.9g | Fiber: 2.8g | Protein: 13.4g | Calories: 124.2
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A fluffy cake that tastes great. Carbs: 42.5g | Fat: 9g | Fiber: 0.9g | Protein: 4.5g | Calories: 266.3
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Submitted by TRIXBUNNIE Carbs: 16.7g | Fat: 0g | Fiber: 0.5g | Protein: 1.9g | Calories: 77.1
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Start your day with this hearty vitamin-rich granola. Carbs: 59.9g | Fat: 8.4g | Fiber: 8g | Protein: 11.9g | Calories: 352.4
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Soothing and delicious, this soup seems to revive me right from the first spoonful. I find this easiest to cook in a slow cooker and allow to simmer all day Submitted by GROOVYKARMA1 Carbs: 24.7g | Fat: 2.8g | Fiber: 8.4g | Protein: 8.3g | Calories: 152.1
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Using Hershey's Cocoa Special Dark Cocoa Mix and a Sugar Free French Vanilla Coffee Creamer, makes this instant cocoa mix sweet and tasty. Submitted by MRULAND Carbs: 13.3g | Fat: 1g | Fiber: 1.1g | Protein: 4.1g | Calories: 53.1
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Three different melons make a refreshing drink anytime of the day. Carbs: 49g | Fat: 3.1g | Fiber: 0.8g | Protein: 9.8g | Calories: 263
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Sweet and creamy, peanut butter doesn't always have to be served with jelly. Carbs: 30.3g | Fat: 9.4g | Fiber: 1.7g | Protein: 9.7g | Calories: 229.9
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Submitted by MAEGENC Carbs: 15.6g | Fat: 17.4g | Fiber: 2.1g | Protein: 19.8g | Calories: 291.2
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This is a healthier spin on the traditional french toast! Submitted by JLLLEW00 Carbs: 24.3g | Fat: 5.3g | Fiber: 5g | Protein: 22.2g | Calories: 219
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Serve in place of a steak or with lettuce and tomato on toasted whole-grain buns. Carbs: 4.5g | Fat: 5.5g | Fiber: 1.3g | Protein: 3.2g | Calories: 71.6
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A lighter version of an old classic. Made with Heart Smart Bisquick and Ground Turkey instead of beef. Submitted by TXCYNDI Carbs: 10.2g | Fat: 4.5g | Fiber: 0.3g | Protein: 20.6g | Calories: 163.5
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A healthy alternative to an American favorite. Carbs: 16.4g | Fat: 5.5g | Fiber: 2.1g | Protein: 1.2g | Calories: 117.6
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A dessert type salad that is great for parties. Submitted by JODYA1 Carbs: 37.7g | Fat: 5g | Fiber: 0.7g | Protein: 1.2g | Calories: 201.7
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A lower fat version of our traditional Christmas Breakfast. Submitted by JOCYMC Carbs: 12.1g | Fat: 6.6g | Fiber: 1.1g | Protein: 11.6g | Calories: 154.7
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Puerto Rican Style Steak with Onions Submitted by MAKINGHERPROUD Carbs: 8.6g | Fat: 17.8g | Fiber: 1.8g | Protein: 13.2g | Calories: 247.2
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This was my great-grandfather's favorite salad. He didn't like lettuce, so when he saw this salad coming out, he always said, "Oh boy, salad!" thus the name. Submitted by TANGO5617 Carbs: 12.8g | Fat: 5.4g | Fiber: 3g | Protein: 2.5g | Calories: 101.3
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Submitted by TAMMYL78 Carbs: 6g | Fat: 11.9g | Fiber: 2.8g | Protein: 2.8g | Calories: 116.5
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This is a great veggie taco, no shell, lots of fresh vegetables and 100% delicious. Submitted by FATTIBOBILATTI Carbs: 32.7g | Fat: 4.3g | Fiber: 7.6g | Protein: 16g | Calories: 223.8
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Makes a perfect one-dish meal, one that includes at least three kinds of vegetables, plus plenty of fiber when you use a whole-grain bun. Carbs: 29.1g | Fat: 9.4g | Fiber: 3.6g | Protein: 16.9g | Calories: 259
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At only 53 calories a piece, these soft cookies are sure to please! Submitted by COOKINNANCY Carbs: 10.9g | Fat: 1.4g | Fiber: 0.3g | Protein: 0.7g | Calories: 53.4
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A quick, satisfying meal for any night of the week. Submitted by MRSHARM Carbs: 39g | Fat: 10.5g | Fiber: 7.1g | Protein: 11.6g | Calories: 288.8
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Healthy toppings make this decorative dish full of nutrients. Carbs: 18.2g | Fat: 2.8g | Fiber: 3.1g | Protein: 5.3g | Calories: 112
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Great on whole-wheat crackers or even toast. Carbs: 5.1g | Fat: 2.6g | Fiber: 1.6g | Protein: 2g | Calories: 50
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These lamb kabobs are marinated in very little oil or salt, but the flavor is lively when wine, lemon juice, rosemary, and garlic are added. Carbs: 23g | Fat: 9g | Fiber: 4.7g | Protein: 23.2g | Calories: 274
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Take pita bread to a crunchy new level. Carbs: 17.8g | Fat: 5.3g | Fiber: 2.4g | Protein: 3.2g | Calories: 126
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A sure family favorite! Make it the night before and pop into the oven when you wake up. Carbs: 21.2g | Fat: 12.4g | Fiber: 2g | Protein: 27.7g | Calories: 308.3
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For a filling and fresh lunch, combine mango, turkey, and spinach! Carbs: 11.1g | Fat: 6.4g | Fiber: 2g | Protein: 20.5g | Calories: 180.3
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You'll get 100% of your daily vitamin C with this dish! Carbs: 26g | Fat: 6.6g | Fiber: 3g | Protein: 19.4g | Calories: 235.9
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Absolutely have to have that holiday candy? Carbs: 5.8g | Fat: 2.2g | Fiber: 0.3g | Protein: 0.4g | Calories: 38.2
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Sweet, fruity rum drink perfect for the holiday season. Submitted by MARTINIGAL413 Carbs: 11.3g | Fat: 0g | Fiber: 0.2g | Protein: 0g | Calories: 113.5
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