Sarah & Derek: Healthy Newlyweds!

Sarah & Derek: Healthy Newlyweds!
(Recipe Collection)

15 Recipes Created by GRACEWITHINK

Sarah and Derek were married August 8, 2008 and vowed, among other things, to start eating better and taking better care of themselves.

Sarah is using her idea for Halloween next year as her main motivation - she wants to be Lara Croft and will only do it if she can do it justice. Wish them luck!

Recipes in this Collection

Beef & Rice Stuffed Peppers
(no ratings)
Beef & Rice Stuffed Peppers

Done with lean ground sirloin and wild rice, this dish is better than ever.Submitted by DAKOTATURTLE

Carbs: 34.5g | Fat: 8.3g | Fiber: 4.3g | Protein: 24.9g | Calories: 308.5
Salmon Patties
Very Good 4.3/5
(19 ratings)
Salmon Patties

My mom's recipe made healthier.Submitted by TANYAHEARN

Carbs: 2.8g | Fat: 6.7g | Fiber: 0.1g | Protein: 14.8g | Calories: 129.4
This recipe has been marked private.
Pork and Potatoes
Very Good 4.8/5
(14 ratings)
Pork and Potatoes

A quick and easy entree loaded with vitamins. Just at a veggie for a complete meal.Submitted by PEACHZ3673

Carbs: 43.1g | Fat: 14g | Fiber: 5.1g | Protein: 30.6g | Calories: 422.8
Shrimp Creole
Very Good 4.7/5
(22 ratings)
Shrimp Creole

My family loves this recipe. Chicken can be substituted for the shrimp. This recipe is simple to make. I use fat free chicken broth to greatly reduce the calories.Submitted by WATOGA17

Carbs: 34.7g | Fat: 7.4g | Fiber: 4.3g | Protein: 30.2g | Calories: 326.6
Three vegetable lasagna
Very Good 4.7/5
(3 ratings)
Three vegetable lasagna

Submitted by WILLIS671

Carbs: 26.7g | Fat: 7.5g | Fiber: 2.7g | Protein: 21g | Calories: 258.1
Whipped Sweet Potato Casserole
Very Good 4.5/5
(14 ratings)
Whipped Sweet Potato Casserole

My husband likes sweet potato casserole. I decided to make this using the same flavors but without the marshmallows!

Serves 4Submitted by MICHAELA2780

Carbs: 40.4g | Fat: 4.4g | Fiber: 4.8g | Protein: 2.6g | Calories: 201
Mom's Hashbrown Casserole
Very Good 4.6/5
(14 ratings)
Mom's Hashbrown Casserole

This recipe makes a half batch of my favorite potluck dish--perfect for a weeknight dinner.Submitted by KARICHELLE

Carbs: 16.8g | Fat: 17.8g | Fiber: 1.1g | Protein: 6.4g | Calories: 227.7
easy asparagus dish
Very Good 4.5/5
(4 ratings)
easy asparagus dish

The only way I can eat asparagus!Submitted by MAYANGYPSY

Carbs: 12.1g | Fat: 4.5g | Fiber: 2g | Protein: 7.4g | Calories: 118.3
Quiche - Broccoli
Very Good 4.4/5
(28 ratings)
Quiche - Broccoli

This is a "crustless" quiche so you save calories, also, use reduced fat Bisquick, reduced fat cheese and skim evaporated milk and egg beaters!Submitted by SANDYLUVSSPARK

Carbs: 16.2g | Fat: 3.8g | Fiber: 0.6g | Protein: 16.4g | Calories: 165.2
Spicy Taco Pizza
Very Good 4.6/5
(35 ratings)
Spicy Taco Pizza

If your family enjoys tacos, then why not top a pizza with the same delicious combination? Easy & delicious!Submitted by JST4GVN

Carbs: 13.9g | Fat: 7.7g | Fiber: 0.6g | Protein: 14.7g | Calories: 189.6
Pineapple Shrimp Kabobs
Very Good 4.7/5
(6 ratings)
Pineapple Shrimp Kabobs

Fire up the grill to cook these easy Kabobs. Yummy! from Tasteofhome.comSubmitted by CHELLEBELLE104

Carbs: 28.1g | Fat: 2.2g | Fiber: 0.9g | Protein: 24.3g | Calories: 223.8
Quick Garlic Shrimp & Pasta
Very Good 4.3/5
(8 ratings)
Quick Garlic Shrimp & Pasta

Submitted by JAMEEBROOKS

Carbs: 22.3g | Fat: 16.9g | Fiber: 2.6g | Protein: 33.7g | Calories: 381.2
Orange Pineapple Ambrosia
Incredible! 5.0/5
(4 ratings)
Orange Pineapple Ambrosia

A lighter version of great granny's recipe!Submitted by ELAINEHN

Carbs: 19.1g | Fat: 0.5g | Fiber: 2.8g | Protein: 1.1g | Calories: 78.6
Crockpot Lemon Turkey Breast
Very Good 4.3/5
(3 ratings)
Crockpot Lemon Turkey Breast

An easy way to have a healthy dinner waiting when you arrive home. I served it with steamed red potatoes and aspargus and no one missed the Hollandaise! This makes a zesty flavorful meat for sandwiches and salads. Marinade could also be used for grilled chicken breast, fish or seafood, but marinate for only 1-2 hours.Submitted by HOMEATLAST

Carbs: 4.5g | Fat: 2.4g | Fiber: 2.1g | Protein: 8.6g | Calories: 79.4
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