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Kasandra's Potato Side Dishes

(35 Recipes) Created by DELAIN1

Recipes in this Collection

This recipe has been marked private.
Oven Roasted Sweet Potatoes
Very Good 4.3/5

Submitted by COBANION

Carbs: 15.9g | Fat: 4.1g | Fiber: 2g | Protein: 1.1g | Calories: 103.7
Very Good 4.0/5

Another recipe influenced by Vegan Italiano

Submitted by MADDY_AVENA

Carbs: 21.5g | Fat: 4g | Fiber: 2.3g | Protein: 2.6g | Calories: 130.7
Very Good 4.4/5

Not your basic yams.

Carbs: 36.7g | Fat: 0.9g | Fiber: 4.5g | Protein: 2.6g | Calories: 162.5
Very Good 4.3/5

A delicious addition to any meal or by itself.

Submitted by CYRUSFAMILY

Carbs: 21.1g | Fat: 9.2g | Fiber: 2.8g | Protein: 1.6g | Calories: 168.1
Cheesy Scalloped Potatoes
Very Good 4.6/5

Made with reduced fat cheese and lowfat milk.

Submitted by LAUREN168

Carbs: 13.7g | Fat: 6.9g | Fiber: 1.4g | Protein: 7.3g | Calories: 150.7
Oven Roasted Baby Red Potatoes
Very Good 4.8/5

Try these instead of Baked Potatoes

Submitted by SXYRICANPRNCS69

Carbs: 10g | Fat: 7.1g | Fiber: 1.2g | Protein: 1.6g | Calories: 104.6
Very Good 4.6/5

Submitted by STARTINGOVER03

Carbs: 20.2g | Fat: 13.3g | Fiber: 3.5g | Protein: 10.2g | Calories: 190.6
Very Good 4.5/5

Submitted by MRS.MESSY

Carbs: 38.2g | Fat: 0.2g | Fiber: 4.9g | Protein: 4.4g | Calories: 168.5
Very Good 4.9/5

An easy way to make crisp and tasty potatoes

Submitted by JENNA2007CANADA

Carbs: 48.8g | Fat: 10.4g | Fiber: 6.3g | Protein: 5.7g | Calories: 304.7
Very Good 4.8/5

This a great dish to have with salmon or chicken. It is healthy and delicious!!

Submitted by CRATHOMA

Carbs: 29.3g | Fat: 7g | Fiber: 3.5g | Protein: 2.8g | Calories: 187
Very Good 4.7/5

Homemade thick cut oven baked fries. YUMMY~!!

Submitted by TYGGRESS

Carbs: 19.8g | Fat: 4.8g | Fiber: 2.9g | Protein: 2.4g | Calories: 128.4
Very Good 4.9/5

A delicious medley. I use the finger potatoes from Costco, but couldn't find them in this database.

Submitted by LOTSTOULOUSE

Carbs: 18g | Fat: 7.9g | Fiber: 2.2g | Protein: 2.3g | Calories: 149.3
Very Good 4.7/5

Slightly sweet, salty and delicious flavours glaze over healthy red potatoes for an elegant side-dish that doesn’t have to be holidays-only!

Submitted by JO_JO_BA

Carbs: 25.4g | Fat: 3.6g | Fiber: 2.1g | Protein: 2.3g | Calories: 139.4
Cracked Fingerling Potatoes
Very Good 4.8/5

What I like about this method of cooking potatoes, is that you get that roasted potato taste, from the stove. This is convenient, when I need the oven for something else-- plus, I think it's just plain fast!
I use a non-stick skillet with a tight fitting lid-- that way I don't need to use much olive oil.
Sometimes I use small Yukon Gold or red potatoes-- but I love fingerling potatoes that best.

Submitted by FOODIEWIFE

Carbs: 7.8g | Fat: 6.8g | Fiber: 0.6g | Protein: 1.1g | Calories: 96.2
Lite Fried Potatoes
Incredible! 5.0/5

These potatoes have a lot of flavor, and are far lower in calories than regular fried potatoes. Perfect for a weekend breakfast or as a side at dinner.

Submitted by GOSSAMERFIREFLY

Carbs: 21.7g | Fat: 3.7g | Fiber: 2.9g | Protein: 2.5g | Calories: 127.3
Slow Baked Yams
Very Good 4.7/5

It's simple and yummy. All you need is time. Well, and an oven.

Submitted by SUNNYDALEBETTY

Carbs: 31.6g | Fat: 0.4g | Fiber: 3.9g | Protein: 2.1g | Calories: 136.5
Very Good 4.7/5

This is my favorite recipe for potatoes. You can make it even lighter by using nonfat or lowfat cheese, nonfat sour cream and nonfat milk. But I like a little fat and I used what I had available! LOL

Submitted by VAMPTRIANA4EVR

Carbs: 21.8g | Fat: 7.3g | Fiber: 1.9g | Protein: 6.6g | Calories: 181.4
Very Good 4.2/5

Nicely spiced simple potato side dish.

Submitted by KUGAT2

Carbs: 17.6g | Fat: 7.3g | Fiber: 2.2g | Protein: 2.3g | Calories: 142
Incredible! 5.0/5

Submitted by MRSDIWI

Carbs: 3.9g | Fat: 31.8g | Fiber: 0.8g | Protein: 2.3g | Calories: 296.3

I loooooove mashed potatoes! Perhaps I can't eat them all the time, but they sure are a nice treat. :) [Created 2008-03-04.]

Submitted by DELAIN1

Carbs: 20.1g | Fat: 13.5g | Fiber: 2g | Protein: 3.2g | Calories: 211.5
BAKED! Vegetable Latkes
Very Good 4.0/5

these are made with more than just potatoes, and then they're baked instead of fried - much healthier and much tastier!

Submitted by KRAVMAGAGIRL

Carbs: 11.6g | Fat: 2.9g | Fiber: 2.1g | Protein: 2.2g | Calories: 77.5
Very Good 4.1/5

A delicious easy-to-make curry when you're short on time!

Submitted by SHEZAREU

Carbs: 40.3g | Fat: 19.3g | Fiber: 5.3g | Protein: 10.9g | Calories: 369.3
Kale and Potato Hash
Very Good 4.4/5

Courtesy of eatingwell.com

Submitted by LEDANSER

Carbs: 29.4g | Fat: 11.3g | Fiber: 7.1g | Protein: 6.7g | Calories: 227.4
Light and Spicy Scalloped Sweet Potatoes
Good 3.9/5

Lemony coriander and smoky cumin pair perfectly with sharp Cheddar in this grown-up spin on scalloped potatoes.

Submitted by SP_STEPF

Carbs: 20.8g | Fat: 4.2g | Fiber: 2.7g | Protein: 5.5g | Calories: 140.2
Very Good 4.6/5

The perfect way to make mashed potatoes for a family gathering. Can be partially prepared aheaad of time and finished the day of the gathering. Holds well for extended periods of time if you stir periodically to avoid drying around the edges. As a bonus, this version is lower in calories and fats than the traditional version.

Submitted by DOWN2SEXY

Carbs: 16.8g | Fat: 0.4g | Fiber: 1.6g | Protein: 3.5g | Calories: 84.7
Very Good 4.5/5

Submitted by AMELIEBELLA

Carbs: 11g | Fat: 0.1g | Fiber: 1.1g | Protein: 2g | Calories: 52.8

8 medium sized potatoes,
boiled and mashed,
salt 1 tsp,
red chilli powder 1 tsp,
chopped coriander leaves a handful,
oil for cooking 6 tablespoons

Submitted by SHASHIREKHA

Carbs: 110.6g | Fat: 17.7g | Fiber: 12.6g | Protein: 12.2g | Calories: 608.9
Very Good 4.7/5

Submitted by STACYCAIN20

Carbs: 23.2g | Fat: 5.5g | Fiber: 2.5g | Protein: 2.8g | Calories: 149.9
Very Good 4.6/5

This is one of our favorite weekend morning traditions! Adapted to make it a bit healthier.

Submitted by SCHNOOGLES

Carbs: 29.3g | Fat: 1.7g | Fiber: 4.4g | Protein: 3.6g | Calories: 140.6
Very Good 4.8/5

To keep it healthy, you probably ought to figure one medium potato per person. However, you may crave more. Just a warning. I use red potatoes and leave the skin on. More fiber and potassium.

Submitted by ELENASAN

Carbs: 29.1g | Fat: 13.8g | Fiber: 3.5g | Protein: 6.8g | Calories: 264.6
Incredible! 5.0/5

You can scoop this back into the potato shells or, if your like me and destroyed them, you can bake in muffin tins to maintain serving size!

Submitted by DRAGONSPITTLE

Carbs: 7.6g | Fat: 1.5g | Fiber: 0.6g | Protein: 1.8g | Calories: 51.8
Incredible! 5.0/5

I really love garlic and after spending 3 years in Spain both garlic and olive oil became a natural part of my pantry. it was no surprise that the first time I came upon a cascading pile of beatiful green, exotic curling garlic scapes (green garlic) at the farmers’ market, I couldn't resist. Even though I really didn't have any idea what do with them. Actually they are great anywhere you would use garlic or green garlic. This is fab use for them while the markets are full of many hued, nutrient filled spring potatoes.

Submitted by MILLCITY2

Carbs: 59.9g | Fat: 3.8g | Fiber: 7.5g | Protein: 7g | Calories: 294

gluten free creamed potatoes, using arrowroot powder, instead of flour.

Submitted by STEPHANIEMEYER

Carbs: 14.7g | Fat: 7.4g | Fiber: 1g | Protein: 3.5g | Calories: 137.9

Yummy potato dish!

Submitted by DELAIN1

Carbs: 56.4g | Fat: 9.6g | Fiber: 7.1g | Protein: 6.5g | Calories: 331.1
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