Kasandra's Pizzas and Quesadillas
(25 Recipes) Created by DELAIN1
Recipes in this Collection
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I get this made forme at lunch by a sweet and dear woman who turned me into the Amy Pizzza junky. Submitted by LLB1971 Carbs: 30.2g | Fat: 18.1g | Fiber: 6g | Protein: 12.3g | Calories: 315.3
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This is a great way to have your pizza and eat it, too! You don't get the pleasure of thick crust, but the flavor is fantastic and it's very quick to make!! Submitted by HEALTHIERLYNN Carbs: 22g | Fat: 11.5g | Fiber: 10g | Protein: 26g | Calories: 265
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This is my take on a vegan pizza I had at the Crooked Rooster Pub in New York. Who said you need cheese on pizza? Submitted by MAYNARDBEAN Carbs: 16g | Fat: 12.2g | Fiber: 5.2g | Protein: 3.8g | Calories: 178.3
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Instead of ordering pizza, try this healthy alternative. It's a fun and easy treat sure to satisfy your pizza craving without all of the calories and fat. Add any of your favorite pizza ingredients. Submitted by BAVONE22 Carbs: 42.7g | Fat: 2g | Fiber: 6.3g | Protein: 15.2g | Calories: 239.4
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I found this on RecipeZaar Submitted by NEWBEGINNINGS19 Carbs: 12.5g | Fat: 1.2g | Fiber: 2.8g | Protein: 7.6g | Calories: 88
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A make it ur own way dish. Submitted by DRAGONOFBLUE Carbs: 28.1g | Fat: 7.9g | Fiber: 4.5g | Protein: 12.2g | Calories: 226.6
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yummy vegetarian quesadillas Submitted by ANGELICAMUZIK Carbs: 15.1g | Fat: 3.9g | Fiber: 2.7g | Protein: 3.2g | Calories: 102.5
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very good and very easy Submitted by DEMIGIRLIE Carbs: 1.7g | Fat: 14.4g | Fiber: 0.1g | Protein: 16.3g | Calories: 206.4
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This is a really low carb approach to pizza Submitted by XANADUREALM Carbs: 2.7g | Fat: 10.8g | Fiber: 1.5g | Protein: 9.4g | Calories: 143.4
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This recipe was created for kids, but adults will crave a slice, too. I like to add hot pepper rings for the grown-ups! Submitted by CHEF_MEG Carbs: 21.4g | Fat: 3.9g | Fiber: 2.9g | Protein: 26.2g | Calories: 223.9
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Okonomiyaki is sometimes called 'The Japanese Pizza'. Okonomi means as you like. This refers to the ingredients. Submitted by RAZEL_ODELL Carbs: 61.2g | Fat: 3.3g | Fiber: 2.5g | Protein: 11.5g | Calories: 327.6
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This is a great kids’ meal, or cut each quesadilla into eight pieces for an appetizer. Submitted by SPCOOKBOOK Carbs: 14.6g | Fat: 9g | Fiber: 1.8g | Protein: 25.7g | Calories: 241.7
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Quick dinner-- more satisfying than it appears Submitted by MYSHELLE10 Carbs: 22.1g | Fat: 2g | Fiber: 3.8g | Protein: 19.2g | Calories: 177.9
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Ditch the crust and boost your veggie intake with these eggplant "pizzas." Submitted by GONZOSTAR Carbs: 8.9g | Fat: 7.5g | Fiber: 3.2g | Protein: 4.9g | Calories: 119.1
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This recipe has been marked private.
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High in protein, low in carbs, and all for just 300 calories Submitted by DELAIN1 Carbs: 17.8g | Fat: 18.9g | Fiber: 8.5g | Protein: 22.9g | Calories: 331.7
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Delicious and easy (Gluten Free too) Submitted by PLATSUZIE Carbs: 4.9g | Fat: 10.5g | Fiber: 2.4g | Protein: 16.8g | Calories: 178.6
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I got this from http://theglutigirls.wordpress.com/2008/01/29/low-carb-gluten-free-pizza/ Submitted by MILLIEIVY Carbs: 5g | Fat: 8g | Fiber: 1.3g | Protein: 11.4g | Calories: 136.9
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This sounds a little crazy but is really good. Submitted by MAGUMBO32 Carbs: 10.9g | Fat: 14.7g | Fiber: 3.5g | Protein: 11.2g | Calories: 213.4
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Easy to make pizza that is gluten free and delicious! Great for on the go moms and kids alike! Add the topping you like. Submitted by CDOYLE1113 Carbs: 20.4g | Fat: 7.6g | Fiber: 2g | Protein: 9.4g | Calories: 186.3
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Submitted by FIT_ARTIST Carbs: 12g | Fat: 33.6g | Fiber: 6g | Protein: 14.7g | Calories: 400.1
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Submitted by SWEETNFIT Carbs: 6.5g | Fat: 17.8g | Fiber: 0.9g | Protein: 6.7g | Calories: 210.4
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From Paleo Plan.com Submitted by SOUR_KRAUT Carbs: 14.7g | Fat: 31.4g | Fiber: 5.4g | Protein: 15.3g | Calories: 409
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This low-cal pizza recipe gives you the ooey-gooey taste you love -- without the fat. From Fitness Magazine Submitted by FITNESSMAGAZINE Carbs: 24.1g | Fat: 3.2g | Fiber: 2.4g | Protein: 10.8g | Calories: 180.8
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We've bumped up the nutrition--and kept all the flavor--of Pizza Margherita, the traditional Italian pizza with tomato, sliced mozzarella, basil, and olive oil. Submitted by SPCOOKBOOK Carbs: 28g | Fat: 9.7g | Fiber: 2.7g | Protein: 5.7g | Calories: 219.9
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