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Lynne's Cookbook

(18 Recipes) Created by ALPINERS

Recipes in this Collection

Very Good 4.4/5
(44 ratings)

Mexican Chicken Casserole

Submitted by MOMSJUNK

Carbs: 22.5g | Fat: 3.9g | Fiber: 6g | Protein: 39.1g | Calories: 277.7
traditional indian chicken curry
Very Good 4.4/5
(38 ratings)

this is the recipe i use every day in my house and also used by my mom back home

Submitted by MILIESANJU

Carbs: 8.6g | Fat: 4.1g | Fiber: 2.4g | Protein: 18.6g | Calories: 144.6
Very Good 4.3/5
(107 ratings)

Stuffed green bell peppers from Mom's recipe..a great Sunday meal!

Note: You can use ground beef instead of ground turkey, but the nutritional facts will be different--the facts posted are for turkey. I find they taste just as good with the turkey.

Submitted by EVERLASTINGGOO

Carbs: 14.4g | Fat: 5.6g | Fiber: 1.2g | Protein: 16.4g | Calories: 171.1
Very Good 4.4/5
(88 ratings)

Crispy, garlic seasonedl oven fries, low fat

Submitted by LAYCEY

Carbs: 33g | Fat: 0.4g | Fiber: 4.1g | Protein: 4.2g | Calories: 144
Very Good 4.4/5
(5 ratings)

A quick and easy, chunky ,healthy casserole...excellent for low carb eaters!

Submitted by DESIRE4MORE

Carbs: 7.4g | Fat: 5.5g | Fiber: 1.1g | Protein: 5.5g | Calories: 100.2
This recipe has been marked private.
Very Good 4.3/5
(12 ratings)

Super easy

Submitted by MICHELLYNNE

Carbs: 10.5g | Fat: 6g | Fiber: 2.5g | Protein: 37g | Calories: 248.4
Very Good 4.5/5
(27 ratings)

Submitted by REMINISCING

Carbs: 15.4g | Fat: 5.4g | Fiber: 2.5g | Protein: 18.7g | Calories: 193.6
(Main) Lasanga
Very Good 4.6/5
(5 ratings)

I used goat milk products.

Submitted by RYEAXL1

Carbs: 24.7g | Fat: 9.1g | Fiber: 1.5g | Protein: 10.4g | Calories: 232
Very Good 4.7/5
(3 ratings)

Yummy way to get your veggies! All fresh ingredients!

Submitted by LEANNA86

Carbs: 40.3g | Fat: 11.9g | Fiber: 3.7g | Protein: 28.3g | Calories: 390.4
Very Good 4.3/5
(8 ratings)

Submitted by JAMEEBROOKS

Carbs: 22.3g | Fat: 16.9g | Fiber: 2.6g | Protein: 33.7g | Calories: 381.2
Very Good 4.2/5
(13 ratings)

The ingredients are kind of rough estimates so use according to your own taste.

Submitted by SUZGLEADALL

Carbs: 1.8g | Fat: 9.8g | Fiber: 0.2g | Protein: 20.3g | Calories: 177.7
Very Good 4.3/5
(3 ratings)

When you want a quick dinner that stays far away from run-of-the-mill, try these spring rolls. Here shrimp and vegetables make up the filling. Serve the rolls with Peanut Sauce for dipping.

Carbs: 13.2g | Fat: 2.7g | Fiber: 1.9g | Protein: 12.7g | Calories: 131.5
Good 3.6/5
(9 ratings)

variation from Cooking Light

Submitted by NITROT150

Carbs: 1.1g | Fat: 2.7g | Fiber: 0.1g | Protein: 24.5g | Calories: 132.2
Very Good 4.8/5
(9 ratings)

Submitted by LASHIPMAN

Carbs: 9.3g | Fat: 9.2g | Fiber: 0g | Protein: 29.2g | Calories: 244.6
(no ratings)

Parsley Sole fillets

Submitted by COLLEEN76

Carbs: 11.2g | Fat: 3.5g | Fiber: 1.1g | Protein: 16.6g | Calories: 145.9
(no ratings)

Submitted by COCO672

Carbs: 47.1g | Fat: 6.5g | Fiber: 6.6g | Protein: 19.2g | Calories: 309.6
Very Good 4.0/5
(2 ratings)

Really easy, just stuff I could find in my mom's fridge!

Submitted by WILD_ONCE

Carbs: 67g | Fat: 8.3g | Fiber: 6.2g | Protein: 5.7g | Calories: 287.2
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