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Steph's cookbook

(22 Recipes) Created by JUSTTAT123

Recipes in this Collection

Very Good 4.4/5
(44 ratings)

Mexican Chicken Casserole

Submitted by MOMSJUNK

Carbs: 22.5g | Fat: 3.9g | Fiber: 6g | Protein: 39.1g | Calories: 277.7
Very Good 4.2/5
(33 ratings)

Easy to make, delicious, great for the coming cold weather - or any time!

Submitted by DOLLYB1

Carbs: 22.5g | Fat: 6g | Fiber: 1.6g | Protein: 18.8g | Calories: 221.5
This recipe has been marked private.
Slow Cooker Creamy Italian Chicken
Very Good 4.5/5
(1127 ratings)

Six ingredients, 5 minutes of hands-on cooking, and dinner is served!

Submitted by ORANGECOWCAT

Carbs: 24.1g | Fat: 12.5g | Fiber: 0.9g | Protein: 41g | Calories: 385.4
Good 3.8/5
(5 ratings)

Submitted by CRASH0200

Carbs: 26.6g | Fat: 2.1g | Fiber: 6.7g | Protein: 29.5g | Calories: 302.7
Very Good 4.2/5
(39 ratings)

Submitted by TOLLER43

Carbs: 12.7g | Fat: 0.7g | Fiber: 3.7g | Protein: 3.9g | Calories: 66.1
Very Good 4.5/5
(8 ratings)

Banana Muffins with a twist. The millet in this recipe gives these muffins a little "somethin'somethin".

Submitted by MICHELLYNNE

Carbs: 22.8g | Fat: 2.8g | Fiber: 2.6g | Protein: 4.1g | Calories: 122
(no ratings)

I use this for a meal for several days. Its filling and healthy.

Submitted by JAMI42500

Carbs: 21.6g | Fat: 20.3g | Fiber: 3.2g | Protein: 18.2g | Calories: 346.3
Good 3.5/5
(2 ratings)

I was craving biscuits and gravy and got creative in the kitchen. Good for breakfast or dinner, Please note I served this with Pillsbury Grand! Homestyle Reduced Fat Golden Wheat Biscuits which changes the nutritional info to: 314.4 calories, 11.2g fat,35.1mg cholesterol,36.7g carbs and 1168.8mg sodium therefore the biscuit of your choice may be used or serve gravy over grits or toast.

Submitted by LADYPHOENIX61

Carbs: 8.7g | Fat: 5.2g | Fiber: 0.7g | Protein: 11.5g | Calories: 134.4
(no ratings)

a wonderful low-fat fall treat

Submitted by SKINNYPINKCOW

Carbs: 40.8g | Fat: 5.5g | Fiber: 1g | Protein: 3.2g | Calories: 221.6
(no ratings)

A well-balanced breakfast bar.

Submitted by STEVECOOKS

Carbs: 68g | Fat: 27.4g | Fiber: 5.7g | Protein: 13g | Calories: 540.4
Very Good 4.3/5
(7 ratings)

my favorite lasagna recipe!!!

Submitted by KATIE101.0

Carbs: 34.6g | Fat: 12.7g | Fiber: 3.5g | Protein: 22.1g | Calories: 341.5
Very Good 4.6/5
(31 ratings)

Submitted by LIZANNEH

Carbs: 13.3g | Fat: 17.9g | Fiber: 0.2g | Protein: 36.1g | Calories: 372.4
Very Good 4.2/5
(6 ratings)

Submitted by RUNNING2LIVE

Carbs: 32.9g | Fat: 28.2g | Fiber: 4.4g | Protein: 19g | Calories: 286.8
Very Good 4.3/5
(3 ratings)

I created this out of a need to use leftover pasta... The rest of the ingredients are canned or frozen.

Submitted by FDOODLES

Carbs: 29.9g | Fat: 9g | Fiber: 6.1g | Protein: 15.6g | Calories: 240.9
Very Good 4.0/5
(3 ratings)

Submitted by COOPTD

Carbs: 34.8g | Fat: 21g | Fiber: 6.1g | Protein: 30.8g | Calories: 447.4
(no ratings)

This is an old-fashioned recipe that can easily be updated by using lower calorie, low fat substitutions. Even if you make it as listed, it's yummy and definitely comfort food in cooler weather!

Submitted by LUCKY-13

Carbs: 28.7g | Fat: 7.9g | Fiber: 1.6g | Protein: 5.6g | Calories: 204
Very Good 4.5/5
(78 ratings)

Adapted from a Kraft Magazine Recipe

Submitted by GADABOUT2

Carbs: 36.9g | Fat: 13.2g | Fiber: 3.7g | Protein: 41.8g | Calories: 426.6
Very Good 4.3/5
(12 ratings)

Super easy

Submitted by MICHELLYNNE

Carbs: 10.5g | Fat: 6g | Fiber: 2.5g | Protein: 37g | Calories: 248.4
Very Good 4.7/5
(7 ratings)

This is a delicious, easy to make hearty dish. It takes only 5 minutes to prepare and 45 minutes to cook. Its an ideal meal for a cold wintery evening.

Submitted by SMILEYPOLLY

Carbs: 25g | Fat: 17.4g | Fiber: 0.2g | Protein: 18.8g | Calories: 338.3
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