Las ensaladas de Diana | SparkRecipes

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Las ensaladas de Diana

(14 Recipes) Created by 33134JM

Recipes in this Collection

Good 3.9/5 (64 ratings) Taco Salad An easy, fast, and lower fat version of this restaurant favorite. Carbs: 4.5g \| Fat: 35.4g \| Fiber: 0.9g \| Protein: 31.2g \| Calories: 545.5	Very Good 4.3/5 (253 ratings) Asian Chicken Salad This healthy, hearty salad is packed full of fruit AND vegetables. Carbs: 17.5g \| Fat: 6.9g \| Fiber: 4g \| Protein: 10.9g \| Calories: 165.5
Very Good 4.5/5 (151 ratings) Thai Noodle Salad You'll get 100% of your daily vitamin C with this dish! Carbs: 26g \| Fat: 6.6g \| Fiber: 3g \| Protein: 19.4g \| Calories: 235.9	Very Good 4.2/5 (38 ratings) Pear, Walnut, and Roquefort Cheese Salad A delicious salad that brings together many flavors. Carbs: 23.2g \| Fat: 8g \| Fiber: 2.9g \| Protein: 4.6g \| Calories: 174.1
Very Good 4.1/5 (19 ratings) Caribbean Jerk Pork Salad A very refreshing summer salad Submitted by JLPNURSE Carbs: 10.5g \| Fat: 8.7g \| Fiber: 2.7g \| Protein: 26g \| Calories: 225.6	Very Good 4.6/5 (20 ratings) Greek Village Salad (horiatiki salata) I fell in love with this salad on my first trip to Greece. It's as authentic as I can make it. Submitted by JUJUBETOO Carbs: 7.6g \| Fat: 10.9g \| Fiber: 1.8g \| Protein: 5.3g \| Calories: 143.6
Very Good 4.6/5 (20 ratings) Caprese Salad Submitted by RACHELHOPE13 Carbs: 4.2g \| Fat: 9.5g \| Fiber: 0.5g \| Protein: 9.5g \| Calories: 140.9	Very Good 4.3/5 (19 ratings) The 3 C's-Crunchy Carolina Chicken Salad "Unchained Recipe Contest" This is a makeover of Ruby Tuesdays Carolina Chicken Salad, with a calorie intake at over 1,000, is no way for any American to eat, there has to be a better way. I chose to add flavorful, healthier ingredients to pack this "3C Salad" with character, class, and crunch. 3C Salad is quickly becoming a family favorite for lunch. Submitted by MEYLOSE Carbs: 8g \| Fat: 9.1g \| Fiber: 1.8g \| Protein: 23.1g \| Calories: 204.9
Good 3.4/5 (8 ratings) Cilantro-Lime Flank Steak Salad Topped with lean, juicy flank steak, this salad is a delightful late summer supper. Marinate the steak in the morning and dinner will be ready in a flash at night. Submitted by CHEF_MEG Carbs: 41g \| Fat: 10g \| Fiber: 3.8g \| Protein: 25.3g \| Calories: 361.4	Incredible! 5.0/5 (2 ratings) Steak Caesar Salad Submitted by MAMARAWSON Carbs: 13.8g \| Fat: 20.2g \| Fiber: 1.4g \| Protein: 37g \| Calories: 402.2
Very Good 4.4/5 (16 ratings) Chicken Curry Pineapple Salad A delicious Curry Chicken Salad with Pineapple and Mandarines. Quick and easy to make. A healthy, high protein and low fat salad that is also satisfying enough for a main dish. Submitted by SILVIAPILTON Carbs: 51g \| Fat: 8g \| Fiber: 2.2g \| Protein: 32.8g \| Calories: 411.6	(no ratings) Chicken,apple,walnut salad Submitted by MCPOSW Carbs: 9.3g \| Fat: 16.1g \| Fiber: 1.9g \| Protein: 29.8g \| Calories: 300.2
Very Good 4.0/5 (1 rating) Buffalo Chicken Salad with Blue Cheese Dressing Submitted by ANNE_SP Carbs: 9.7g \| Fat: 11.8g \| Fiber: 2.5g \| Protein: 32.1g \| Calories: 276.3	Very Good 4.0/5 (85 ratings) Salmon on Greens with Lime-Ginger Dressing Get your daily dose of omega-3 fatty acid with this lime and ginger flavored salmon dish. Carbs: 49.5g \| Fat: 4.1g \| Fiber: 2.9g \| Protein: 24.1g \| Calories: 313.8

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