jody's recipies
(Recipe Collection)

3 Recipes Created by BUZZJH

Recipes in this Collection

Baked Egg Cups
Very Good 4.5/5
(403 ratings)
Baked Egg Cups

These adorable single-serving ham cups turn any breakfast into a special occasion. Feel free to jazz these up with your preferred seasonings.Submitted by NANALINDA5355

Carbs: 0.9g | Fat: 6.9g | Fiber: 0g | Protein: 14.1g | Calories: 125.6
Cheesy Creamed Spinach
Very Good 4.5/5
(4 ratings)
Cheesy Creamed Spinach

From The Carbohydrate Addict's No Cravings CookbookSubmitted by KIMGOLDEN319

Carbs: 3.9g | Fat: 9.8g | Fiber: 1.7g | Protein: 5.1g | Calories: 121.5
hummus low fat version w/ tahini
Very Good 4.5/5
(61 ratings)
hummus low fat version w/ tahini

This is a low fat version of the classic with a lot less fat and tons more zesty flavor! Submitted by CINDYSIOUX

Carbs: 4.8g | Fat: 2g | Fiber: 0.2g | Protein: 1.6g | Calories: 41.5
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