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Bellingham

(81 Recipes) Created by 45RONALD48

Recipes in this Collection

Applesauce Oatmeal Muffins
Very Good 4.3/5
(2548 ratings)

A yummy way to start the day with very little fat and lots of flavor!

Submitted by JOJOMKE

Carbs: 23.6g | Fat: 0.5g | Fiber: 1.7g | Protein: 3g | Calories: 93.2
Self-Crust Pumpkin Pie
Very Good 4.7/5
(154 ratings)

This delicious pie makes it's own "crust" while baking. My mother-in-law gave me the recipe.

1/8 of pie = 2 WW points
1/8 of pie = 1/2 vegetable serving

Submitted by JESSICAB1221

Carbs: 28.4g | Fat: 0.3g | Fiber: 2.5g | Protein: 5.7g | Calories: 133.2
Very Good 4.5/5
(4 ratings)

easy potato side dish or add some lean ham for a main dish

Submitted by CHERYL070797

Carbs: 15.2g | Fat: 1.7g | Fiber: 1.6g | Protein: 2.2g | Calories: 82.7
Crispy Baked Egg Rolls
Very Good 4.4/5
(189 ratings)

Use coleslaw mix to make a quick & easy treat! Eat as a snack, side, or a meal.

Submitted by HARV47

Carbs: 13.9g | Fat: 1.7g | Fiber: 1.1g | Protein: 5.5g | Calories: 91.2
Very Good 4.1/5
(39 ratings)

This recipe is terrific when served over Basmati rice.

Submitted by S5RUSSEL

Carbs: 12.4g | Fat: 3.2g | Fiber: 4.4g | Protein: 4.9g | Calories: 94.7
Good 3.0/5
(1 rating)

No fat, chewy and delicious chocolate oatmeal cookie. Only 53 calories each.

Submitted by HEALTHHISWAY

Carbs: 9.8g | Fat: 1.3g | Fiber: 0.6g | Protein: 1.1g | Calories: 53.2
(no ratings)

Guiltless Chocolate Cookies & IBS Safe!

Submitted by KARENMON

Carbs: 12.5g | Fat: 0.4g | Fiber: 0.7g | Protein: 1.1g | Calories: 54.6
Very Good 4.2/5
(34 ratings)

Easy, flavorful, lowfat, and perfect portion control.

Submitted by DANA-BANANA

Carbs: 11.6g | Fat: 1.5g | Fiber: 0.4g | Protein: 2.5g | Calories: 71.1
Very Good 4.3/5
(22 ratings)

Submitted by CARANA

Carbs: 34.3g | Fat: 10.7g | Fiber: 5.6g | Protein: 13.7g | Calories: 285.9
Very Good 4.9/5
(14 ratings)

To use in place of canned cream soups in casseroles or as a base for
your own soups. It is much lower in fat and salt than the canned versions. The trick is to have it made up ready to use.
*Note* For my bouillon cubes, 1/2 cube = 1 tsp. bouillon granules. 12 tsp. =1/4 cup

Submitted by SKEYDOO

Carbs: 38.9g | Fat: 0g | Fiber: 0.3g | Protein: 6.8g | Calories: 114.4
Very Good 4.3/5
(7 ratings)

Protein Packed Vegetarian Comfort Food!

Submitted by FLYFIGHTER

Carbs: 21.2g | Fat: 2.1g | Fiber: 7.4g | Protein: 21.8g | Calories: 196.2
(no ratings)

Submitted by MRSWHITEWOLF

Carbs: 9g | Fat: 0.2g | Fiber: 0.4g | Protein: 0.1g | Calories: 37.3
(no ratings)

Submitted by GAPETER

Carbs: 20.5g | Fat: 1.7g | Fiber: 4.7g | Protein: 4.7g | Calories: 112.5
(no ratings)

Submitted by PROVERBS22:6MOM

Carbs: 19.5g | Fat: 0.3g | Fiber: 0.4g | Protein: 1.5g | Calories: 86.4
Very Good 4.4/5
(9 ratings)

Hot chocolate mix – best of all, sugar and fat free!

Submitted by JO_JO_BA

Carbs: 13.9g | Fat: 0.3g | Fiber: 0.8g | Protein: 7.8g | Calories: 89.9
Lentil Vegetable Soup
Very Good 4.0/5
(188 ratings)

This hearty soup will warm you from the inside out.

Carbs: 31g | Fat: 9.1g | Fiber: 6.7g | Protein: 7.9g | Calories: 228.7
Incredible! 5.0/5
(8 ratings)

Paneer is a kind of fresh Indian cheese. It is simple to make and I personally find it as delicious as cheddar or mozzarella.

Submitted by SJEROSLOW

Carbs: 12.5g | Fat: 0.4g | Fiber: 0g | Protein: 8.4g | Calories: 87.7
Slow Cooker Ham and Scalloped Potatoes
Very Good 4.1/5
(97 ratings)

Submitted by SHANNJ77

Carbs: 46g | Fat: 2.5g | Fiber: 5.6g | Protein: 24.6g | Calories: 286.4
(no ratings)

A vegan alternative to sheperd pie, and delicious!

Submitted by AMAANDAUD

Carbs: 57.2g | Fat: 2.7g | Fiber: 9.3g | Protein: 9.1g | Calories: 279.6
(no ratings)

This is a Weight Watchers Recipe that I found when I was doing that plan and it is a wonderful dish to spice up plain old mac n cheese.

Submitted by MYNEWLIFE4936

Carbs: 17.4g | Fat: 2.8g | Fiber: 0.5g | Protein: 13g | Calories: 151.4
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