martihanba breakfast | SparkRecipes

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martihanba breakfast

(2 Recipes) Created by MARTIHANBA

Recipes in this Collection

Coach Nicole's Mini Vegetable Frittatas

Very Good 4.4/5

Coach Nicole's Mini Vegetable Frittatas

Make this ahead of time and then refrigerate for a quick, protein-packed breakfast that's also portion-controlled. Top with salsa (optional) and serve with toast for a complete breakfast.

Submitted by COACH_NICOLE

Carbs: 3.9g | Fat: 4g | Fiber: 1.4g | Protein: 5.3g | Calories: 71.3

Rachel MacMuffins

Incredible! 5.0/5

Rachel MacMuffins

An easy batch-cooked breakfast you can prepare in just minutes and take with you on the go! It tastes just like an Egg McMuffin!

Submitted by RACHEL_MAC

Carbs: 13.3g | Fat: 1.6g | Fiber: 2.1g | Protein: 29.6g | Calories: 190.9

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