Recipe Collections
 

dinner

(21 Recipes) Created by ACOLE3

Recipes in this Collection

You Won't Believe It's Cauliflower Pizza Crust
Very Good 4.6/5

This delicious and easy gluten-free recipe can be frozen until you're ready to eat it.

Submitted by PLATSUZIE

Carbs: 5g | Fat: 10.4g | Fiber: 2.4g | Protein: 16.8g | Calories: 179.1
Soba Noodles, Chicken, and Veggies with Caramelized Garlic Sauce
Very Good 4.9/5

Warning: must love garlic.

This dish serves 1, but can easily be modified to serve more.

Some Soba noodles are gluten-free (check package). They are made from buckwheat and metabolize much more slowly than most carbohydrates, which makes them ideal for diabetics and health-conscious individuals. You can pick them up at your local japanese market or health food store.

If you don't have any chicken leftovers on hand, Marinate chicken breast tenderloins or sliced breasts in some sesame oil, chopped up garlic, sake or rice vinegar, sugar, salt and pepper for 4-24 hours. Cook in nonstick skillet.. adding a bit of soy sauce and sake/wine halfway through the cooking.

This sauce can be used on any noodles with just about any vegetables you like. Enjoy :)

Submitted by VALKYRIA-

Carbs: 64g | Fat: 12.7g | Fiber: 6.1g | Protein: 36.7g | Calories: 531.2
Chicken Tikka Masala (Maya's Makeover)
Very Good 4.5/5

DELICIOUS, easy, and now only 214 calories per serving!! This is my modification of a Chicken Tikka Masala recipe on this site. It sounded great, but I wanted to use less oil, didn't want to buy garam masala (when I had the ingredients for it on hand already), added a missing ingredient into the calorie count, and reduced the serving size. Still very yummy!

Submitted by YIYEHTOV

Carbs: 9.9g | Fat: 6.6g | Fiber: 2.4g | Protein: 29.2g | Calories: 214.6
Incredible! 5.0/5

This is a duplicate recipe from another poster. However, there was no nutritional information attached to their recipe, so I'm adding it again.

Submitted by AZMELODY

Carbs: 9.4g | Fat: 10.1g | Fiber: 0.3g | Protein: 54.8g | Calories: 357.2
Very Good 4.3/5

chicken soup

Submitted by BEAUBIEN1

Carbs: 8.7g | Fat: 1.3g | Fiber: 2.9g | Protein: 12.6g | Calories: 95.7
Incredible! 5.0/5

Submitted by LEFTOVERS4LUNCH

Carbs: 4.5g | Fat: 2.9g | Fiber: 0.9g | Protein: 6g | Calories: 67.6
Very Good 4.7/5

Simple to make and tastes wonderful!

You can also substitute chicken breasts instead of thighs, you'll need to adjust the calories too.

Submitted by WIGIME

Carbs: 10.5g | Fat: 2.7g | Fiber: 0g | Protein: 13.9g | Calories: 131.6
Incredible! 5.0/5

Submitted by ICOOPER

Carbs: 9.7g | Fat: 4.4g | Fiber: 1.9g | Protein: 9g | Calories: 110.9
Incredible! 5.0/5

i adapted the skillet lasagna recipe to be gluten-free, added some more vegetables and ground turkey, instead.

Submitted by SUNYUNEE

Carbs: 31g | Fat: 10.3g | Fiber: 2g | Protein: 23.1g | Calories: 311.2
Incredible! 5.0/5

Chicken sausage w/mango, basil and apple

Submitted by MPETRUSHKA

Carbs: 10.1g | Fat: 1.2g | Fiber: 1.5g | Protein: 23.3g | Calories: 148.9
Chicken Smothered in Spinach/Mushrooms, 269
Incredible! 5.0/5

This was totally yummy. Next time I will make only 2 chicken breasts with only 1 slice of cheese and double the spinach, nuts, onions, and mushrooms using 2 TBS EVOO. If you can find it, use Rotisserie Chicken Seasoning without salt.

You can reduce calories to 243 each serving by using only 2 TBS pecans. It is good either way.

Submitted by CARIKE3

Carbs: 3.9g | Fat: 17.2g | Fiber: 1.7g | Protein: 29.2g | Calories: 269.4
Incredible! 5.0/5

Turkey Chili

Submitted by CLARENCEWHITT

Carbs: 25.6g | Fat: 3.4g | Fiber: 8.1g | Protein: 12.7g | Calories: 173.1
Incredible! 5.0/5

Love mushrooms? Love Comfort food? Check out this healthy simple bake. MMMM GOOD. Shhh. I'ts healthy, dont tell.......

Submitted by MLUSSIER

Carbs: 19.8g | Fat: 8.6g | Fiber: 1.4g | Protein: 15.3g | Calories: 225.6
Chicken Stuffed Eggplant
Incredible! 5.0/5

This delicious eggplant dish is savory, and filling, but not heavy, and it's a great way to use this summer vegetable.
This recipe can be made very quickly using a skillet and the microwave. The oven could be used for the final step to provide a more "roasted" and browned appearance, but either way it still tastes good! In the summer, using the microwave helps keep the kitchen cooler, and that is the way I show it in the picture. Alternatively, the eggplant could be peeled, and this recipe would make a wonderful casserole supper dish!

Submitted by MSHEBERT

Carbs: 6.7g | Fat: 9.4g | Fiber: 1.3g | Protein: 27.1g | Calories: 229.4
Very Good 4.0/5

Submitted by WITTYSMITTY

Carbs: 38.6g | Fat: 9.3g | Fiber: 2.1g | Protein: 32.8g | Calories: 375.6
Very Good 4.0/5

super easy, just slice a few things and then dump it all together.

Submitted by 2THETOP

Carbs: 18.3g | Fat: 3.8g | Fiber: 2.5g | Protein: 25.6g | Calories: 215.6
Very Good 4.0/5

http://allrecipes.com/Recipe/Smoked-Gouda-and-Leek-Chicken/Detail.aspx

Submitted by SAIHENJIN

Carbs: 4.7g | Fat: 25.9g | Fiber: 0.4g | Protein: 70g | Calories: 545.3
Very Good 4.0/5

Submitted by MERCEDES3414

Carbs: 7.2g | Fat: 11g | Fiber: 1.2g | Protein: 23.4g | Calories: 224.1
Stuffed Chicken Breast
Very Good 4.0/5

Simple stuffed chicken breast from 4 Ingredients

Submitted by GUEST_CHEF

Carbs: 5.8g | Fat: 10.8g | Fiber: 0.9g | Protein: 60.8g | Calories: 374.1
Butternut Squash and Spinach Casserole
Very Good 4.0/5

This is a delicious creamy meal. The recipe is for one serving so keep that in mind when reading the recipe.

Submitted by WSCHMUCKER

Carbs: 12.3g | Fat: 4.5g | Fiber: 3.3g | Protein: 19g | Calories: 160.6
O.K. 2.0/5

Gluten Free - using corn crumbs instead of breadcrumbs or oats :)

Submitted by ANAJAK

Carbs: 7.1g | Fat: 11.1g | Fiber: 0.9g | Protein: 19.5g | Calories: 210.1
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