Recipe Collections
 

Low Carb Dinners

(43 Recipes) Created by DSWHITE

Recipes in this Collection

Very Good 4.1/5

A lighter version of a favorite dish

Submitted by GHFAN396

Carbs: 9.8g | Fat: 10.8g | Fiber: 3.9g | Protein: 3.9g | Calories: 144.7
Incredible! 5.0/5

My husband and I love this dish. It's easy to make and so delicious. You have to try it.

Submitted by ILOVEMYBULLDOGS

Carbs: 3.5g | Fat: 6.9g | Fiber: 1.4g | Protein: 14.7g | Calories: 136.1

Submitted by VLPSMITH

Carbs: 8.7g | Fat: 6.8g | Fiber: 2.9g | Protein: 2.8g | Calories: 100.3

Submitted by MISSY85363

Carbs: 10.1g | Fat: 0.3g | Fiber: 2.5g | Protein: 2.2g | Calories: 46.8

low fat, sugar, calories and carbs

Submitted by KARRIN1

Carbs: 12.5g | Fat: 1.6g | Fiber: 3.2g | Protein: 1.5g | Calories: 64.5

This is a great low-cal alternative to mash potatoes. Surprisingly I think it tastes similar to the point you won't miss them even! Cauliflower with cream cheese & cheddar cheese to top. A great side dish!

Submitted by DSWHITE

Carbs: 5.8g | Fat: 0.5g | Fiber: 1.9g | Protein: 2.2g | Calories: 31.6
Vegetable Beef Soup
Very Good 4.3/5

Use leftover roast beef to make this quick, hearty, healthy soup.

Submitted by CHEF_MEG

Carbs: 4.7g | Fat: 3.6g | Fiber: 0.9g | Protein: 15.9g | Calories: 119.6

This dish is typically made with ground pork however, for a healthier option it also tastes great with turkey and that's how I usually make it.

Submitted by DSWHITE

Carbs: 13.1g | Fat: 20.9g | Fiber: 2.3g | Protein: 36.8g | Calories: 325.6

Submitted by DSWHITE

Carbs: 8g | Fat: 0.8g | Fiber: 2g | Protein: 1.7g | Calories: 100.1

Submitted by DSWHITE

Carbs: 12.4g | Fat: 12.5g | Fiber: 3.7g | Protein: 45.2g | Calories: 352.3

I borrowed this recipe from Wheat Belly Gluten Free Low Carb Anti-Oxidant Anti-Ageing Recipes book

* I sliced my sausages at first and then chopped them once they were mostly cooked and returned to pan to finish frying - otherwise they were too hard to chop to small pieces.*

Submitted by DSWHITE

Carbs: 24.3g | Fat: 49.4g | Fiber: 3.5g | Protein: 24.1g | Calories: 640.2

Great dish with tons of options. Use leftovers, make for any meal or snack.

Submitted by DSWHITE

Carbs: 21.6g | Fat: 12.2g | Fiber: 3.3g | Protein: 17.7g | Calories: 263.5
Low Carb Pizza
Very Good 4.6/5

PERFECT for those of us that want low carb.

I found this recipe somewhere on line and wrote down everything. Of course now I can't find it.

Submitted by NATNEAGLE

Carbs: 5.4g | Fat: 11.9g | Fiber: 0.5g | Protein: 14.3g | Calories: 186.4

This is a great low-carb pizza!

Submitted by WHITNEYRHAMPTON

Carbs: 8g | Fat: 6.8g | Fiber: 6.4g | Protein: 4.9g | Calories: 98.1
Very Good 4.8/5

Comfort food dish that always comes out moist and delicious, and in generous portions.

Submitted by TIANNADJ

Carbs: 2.6g | Fat: 5g | Fiber: 0.1g | Protein: 18.3g | Calories: 169.6

Revised version of Wheat Belly Gluten Free Low Carb Anti-Oxidant Anti-Ageing Recipes book recipe for Sweet Sausage and Sweet Potato hash

Submitted by DSWHITE

Carbs: 19.9g | Fat: 12.7g | Fiber: 3.5g | Protein: 8.1g | Calories: 222
Very Good 4.6/5


The traditional stove method take too long to make for someone like me who's always on the go. By using the slow cooker you are not sacrificing any flavor but I can save a few hours cooking by the stove.

Submitted by MELALOSE

Carbs: 7.5g | Fat: 16.1g | Fiber: 2.7g | Protein: 11.6g | Calories: 218.8

A good hearty dish. Great alternative for chilli or bean soup. This went over so well at our Polaski days potluck that someone "licked" the bowl clean and everyone was asking for the recipe.

Submitted by MILLERSIMPSON

Carbs: 17.9g | Fat: 9.1g | Fiber: 5.1g | Protein: 15.2g | Calories: 209.1
Very Good 4.0/5

Easy, great for parties, low cal, made in the broiler to avoid all the fat of frying!

Submitted by EVILMICHELLE666

Carbs: 2g | Fat: 1.1g | Fiber: 0.1g | Protein: 6.9g | Calories: 49.1

No panko - low carb version

Submitted by DSWHITE

Carbs: 2g | Fat: 11.6g | Fiber: 0.7g | Protein: 24.2g | Calories: 211.2

Low carb dish. Taken from mazamag.com

Submitted by DSWHITE

Carbs: 16.2g | Fat: 31.8g | Fiber: 4.2g | Protein: 8.7g | Calories: 370.8

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Submitted by DSWHITE

Carbs: 18.3g | Fat: 85.7g | Fiber: 2.6g | Protein: 72.6g | Calories: 1137.8

Adapted from genaw.com

Submitted by DSWHITE

Carbs: 20.9g | Fat: 17.1g | Fiber: 5.5g | Protein: 24.6g | Calories: 333.2
Incredible! 5.0/5

Moist, no carb fillers like crackers or rice. Very firm texture. My family loves this.

Submitted by MYWILDEST

Carbs: 3.9g | Fat: 15.3g | Fiber: 1g | Protein: 17.4g | Calories: 225.3

From the book "500 low carb recipes"

Submitted by DSWHITE

Carbs: 11.7g | Fat: 15.9g | Fiber: 3.4g | Protein: 2.9g | Calories: 191.1
Good 3.3/5

A great side dish for pork chops or lean sausages.

Submitted by CMORNEAU1

Carbs: 7.5g | Fat: 1.7g | Fiber: 2.9g | Protein: 1.3g | Calories: 55.7

Submitted by DSWHITE

Carbs: 1.6g | Fat: 20.9g | Fiber: 0.8g | Protein: 16.6g | Calories: 259.5

Submitted by DSWHITE

Carbs: 19.2g | Fat: 40.5g | Fiber: 8.9g | Protein: 19.8g | Calories: 573
Low Carb Blackened Chicken Alfredo Bake
Very Good 4.9/5

This a flavorful "casserole" without the noodles and rice found in traditional casseroles. Sorry no photo with this one... family ate it too quick!

Submitted by JOEKNEE

Carbs: 6.9g | Fat: 12g | Fiber: 1.2g | Protein: 26.9g | Calories: 240.1
Low-Carb Pizza Crust
Very Good 4.9/5

very good and very easy

Submitted by DEMIGIRLIE

Carbs: 1.7g | Fat: 14.4g | Fiber: 0.1g | Protein: 16.3g | Calories: 206.4

Submitted by DSWHITE

Carbs: 6.7g | Fat: 3.7g | Fiber: 1.3g | Protein: 2.7g | Calories: 66

A healthier alternative to french fries

Submitted by DSWHITE

Carbs: 6.8g | Fat: 0.1g | Fiber: 2g | Protein: 0.7g | Calories: 29.5
Slow Cooker Moroccan Beef Stew
Very Good 4.4/5

Chef Meg turned a member-submitted dish into a slow cooker meal that's easy yet exotic!

Submitted by CHEF_MEG

Carbs: 27.7g | Fat: 11.2g | Fiber: 5.7g | Protein: 38.8g | Calories: 370.3
Very Good 4.0/5

This really good when you want to make something quick & in the mood for Chinese food. You can use broccoli or any other stir fry vegetable also.

Submitted by JKSCHONFELD

Carbs: 4g | Fat: 11.5g | Fiber: 1.3g | Protein: 35.9g | Calories: 269.3

Submitted by DSWHITE

Carbs: 26.6g | Fat: 10.7g | Fiber: 9.4g | Protein: 13g | Calories: 244.4

Low carb version

Submitted by DSWHITE

Carbs: 1.4g | Fat: 14.7g | Fiber: 0.6g | Protein: 25.1g | Calories: 235

Low carb dish. Doesn't need potatoes or other carb and is very good and filling on it's own.

Submitted by DSWHITE

Carbs: 9.9g | Fat: 14.8g | Fiber: 4.5g | Protein: 24.4g | Calories: 267.6
Incredible! 5.0/5

Adapted from SkinnyTaste.com

These Asian inspired meatballs combine sesame oil, soy sauce with cilantro and scallions. The dipping sauce (separate recipe) has a wonderful tangy lime flavor mixed with sesame and scallions.

Submitted by CRYSMYS

Carbs: 7.2g | Fat: 10.1g | Fiber: 0.6g | Protein: 23.7g | Calories: 213.3

This is Yummy, Yummy! Light and Easy!

Submitted by TXSWEETHEART82

Carbs: 5.3g | Fat: 7.5g | Fiber: 0.7g | Protein: 19.7g | Calories: 169.3
Very Good 4.7/5

Submitted by SGILLARD

Carbs: 2.7g | Fat: 7.9g | Fiber: 0.4g | Protein: 21g | Calories: 167.5
Incredible! 5.0/5

An old favorite turned healthier

Submitted by DJENSENAK

Carbs: 8g | Fat: 3.5g | Fiber: 2g | Protein: 13.6g | Calories: 114.1

Even better if rolled up in red leaf lettuce with rice and hot pepper paste. If you want to spice it up just add red pepper powder to your marinade. (You can purchase the hot pepper paste and red pepper powder at your local oriental market).

Submitted by MARYXO

Carbs: 6.5g | Fat: 16.4g | Fiber: 0.7g | Protein: 25g | Calories: 276.2

From skinnymom.com

Submitted by DSWHITE

Carbs: 9.1g | Fat: 2.6g | Fiber: 3.6g | Protein: 7.8g | Calories: 83.2
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