SparkPeople Advertisers Keep the Site Free
Recipe Collections
 
 

Low Carb Snacks/Desserts

(19 Recipes) Created by DSWHITE

Recipes in this Collection

(no ratings)

Submitted by FUNKEYMOMMA

Carbs: 4.6g | Fat: 2.4g | Fiber: 0.6g | Protein: 1.5g | Calories: 43.2
Very Good 4.0/5
(3 ratings)

Quick Easy and protein packed snack

Submitted by REBUILDFIT

Carbs: 1.4g | Fat: 0.4g | Fiber: 0.2g | Protein: 2.8g | Calories: 21
(no ratings)

Submitted by DSWHITE

Carbs: 7.9g | Fat: 18.1g | Fiber: 3.7g | Protein: 8.6g | Calories: 212.7
(no ratings)

Adapted from recipe from Jenny at http://www.phlaunt.com/lowcarb/19060001.php

Submitted by DSWHITE

Carbs: 5.3g | Fat: 10.1g | Fiber: 2.1g | Protein: 3.4g | Calories: 112.3
Low Carb Cheesecake
Very Good 4.4/5
(71 ratings)

Make in cake pan or ramekins

Submitted by CINDYSUE48

Carbs: 3.4g | Fat: 22.3g | Fiber: 0g | Protein: 4.9g | Calories: 231.8
Low Carb Cranberry Muffins
Very Good 4.5/5
(22 ratings)

These are so good youwon't beleive it

Submitted by JNORMAN1969

Carbs: 5.8g | Fat: 8.3g | Fiber: 3.7g | Protein: 4g | Calories: 104.8
Very Good 4.0/5
(2 ratings)

These low carb, low calorie brownies will have you fooled.

Submitted by GRUMPYGIRL5

Carbs: 5.1g | Fat: 13.6g | Fiber: 1g | Protein: 5.3g | Calories: 157.9
MAKEOVER: Coconut Flour Muffins (by DSWHITE)
(no ratings)

These muffins are made with coconut flour, which is ground coconut. I added a bit of regular flour.

Submitted by DSWHITE

Carbs: 5.3g | Fat: 9.8g | Fiber: 1.6g | Protein: 3.9g | Calories: 122.9
This recipe has been marked private.
Very Good 4.5/5
(2 ratings)

from http://genaw.com/lowcarb/cream_cheese_clouds.html

super good!

Submitted by CZAKRZE

Carbs: 1.2g | Fat: 7.3g | Fiber: 0g | Protein: 0.8g | Calories: 69.1
Low Carb Pumpkin Donuts
(no ratings)

These mini donuts are a great fall treat. Use a mini-donut pan for best results.

I moistened mine with a bit of water after cooled and rolled them in cinnamon/splenda mixture.

Submitted by JOEKNEE

Carbs: 2.5g | Fat: 5.4g | Fiber: 1.4g | Protein: 3.8g | Calories: 70.3
(no ratings)

Another version of the low carb macaroons-more sweeter.

Submitted by DSWHITE

Carbs: 5.5g | Fat: 12.9g | Fiber: 2.4g | Protein: 3.5g | Calories: 141.2
Low Carb Chocolate Cheesecake
Very Good 4.6/5
(16 ratings)

Lovely Chocolate

Submitted by JNORMAN1969

Carbs: 4.9g | Fat: 20.1g | Fiber: 0.7g | Protein: 4.8g | Calories: 210.9
Incredible! 5.0/5
(1 rating)

I can't have gluten and my son has hypoglycaemia, so he needs a high protein diet, and can't have sweets. I'm thanful to have this favourite of his, so that when I crave a treat, I can also eat cookies. Without much work, and without feeling guilty!
For variety, you can use cooked dates instead of honey, and add anything you like: puffed or crispy rice cereal, dried fruit, coconut...

Submitted by JELLYBEAN007

Carbs: 6.6g | Fat: 8.3g | Fiber: 1.9g | Protein: 3.5g | Calories: 113.3
Low Carb Banana Cupcakes with Cream Cheese Frosting (by DSWHITE)
(no ratings)

I adapted this recipe to make it lower in carbs.
I am not accounting for erythritol in this recipe as it has officially same carbs as sugar however it has a glycemic index of 0.

Submitted by DSWHITE

Carbs: 12.7g | Fat: 12g | Fiber: 5.2g | Protein: 4.1g | Calories: 168.2
O.K. 2.5/5
(4 ratings)

Low Carb, Gluten Free, delicious for breakfast, snacks or desset!

Submitted by NDELACOURT

Carbs: 3.4g | Fat: 6.5g | Fiber: 1.1g | Protein: 3.1g | Calories: 82.3
(no ratings)

They taste really good. I used only half a cup of erythritol which made them sweet enough but not overly sweet.

Submitted by DSWHITE

Carbs: 6.1g | Fat: 19.1g | Fiber: 4.5g | Protein: 5.9g | Calories: 217.3
Wheat Bran and Almond Flour Brownie Muffins - 3 g carbs
(no ratings)

3 grams net carbs (after fiber and erythritol which I have not added to the nutrition count )

Submitted by DSWHITE

Carbs: 6.2g | Fat: 15.9g | Fiber: 3g | Protein: 4g | Calories: 171.3
(no ratings)

Submitted by DSWHITE

Carbs: 10.8g | Fat: 12.5g | Fiber: 4.5g | Protein: 4.8g | Calories: 154.4
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=599009