More Recipe Collections
Breakfast
(20 Recipes) Created by ML-ADAMS
Recipes in this Collection
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A quick breakfast you can eat on the go. Submitted by MSANYA Carbs: 21.4g | Fat: 12.8g | Fiber: 1.3g | Protein: 15.2g | Calories: 273
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Healthier version of traditional dish Submitted by TAZANGEL36 Carbs: 34.1g | Fat: 9.2g | Fiber: 5.3g | Protein: 11.2g | Calories: 251.4
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nice way to start the day with fiber, whole wheat, bananas and a lil somethin' sweet! Submitted by CALLIEFORNIA Carbs: 39.1g | Fat: 3.9g | Fiber: 12.1g | Protein: 14.1g | Calories: 229.3
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Quick, easy, and delicious, this refreshing drink is also packed with calcium and protein. Submitted by TABBYKAT75 Carbs: 37.1g | Fat: 0.6g | Fiber: 3.4g | Protein: 7.1g | Calories: 167
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Submitted by SMILINIRISHEYES Carbs: 38.7g | Fat: 0.9g | Fiber: 2.4g | Protein: 5.4g | Calories: 170.5
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My variation of this classic diet recipe. Submitted by GEMINIDREAM Carbs: 19.4g | Fat: 2.8g | Fiber: 1.1g | Protein: 15.2g | Calories: 160.9
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A light, healthy, filling breakfast that's easier than it looks! Submitted by RICKIEBETH Carbs: 5.8g | Fat: 11.7g | Fiber: 2g | Protein: 16.8g | Calories: 193.9
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Only 88 calories! They go great with a slice of whole grain toast and jam for a light and very filling breakfast. And they are sooo good, you have to try them! Submitted by SARAHTHOMAS1 Carbs: 0.9g | Fat: 5.3g | Fiber: 0.2g | Protein: 9.9g | Calories: 88.8
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Submitted by KELSEY721 Carbs: 29.8g | Fat: 5.2g | Fiber: 6g | Protein: 13.7g | Calories: 223
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My very favorite way to eat cold oats. Make sure you use the mini chocolate chips, because that way you get some chocolate with every bite. The coconut extract is crucial to this recipe--well worth keeping a little bottle of it around! Submitted by SLIMKATIE Carbs: 40g | Fat: 8.6g | Fiber: 3.5g | Protein: 11.8g | Calories: 279.6
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Egg whites over salsa, beans and cheese!! YUM! Submitted by ONWEDDEDBLISS Carbs: 27g | Fat: 2.6g | Fiber: 8.5g | Protein: 27.3g | Calories: 248.7
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This fantastic pancake takes just a little prep time, but once you've tried it you'll want to make it again and again! Submitted by AURALEEM Carbs: 24.3g | Fat: 8.2g | Fiber: 3.3g | Protein: 8.5g | Calories: 195.8
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We use this on pancakes, in oatmeal, over ice cream...the possibilities are endless! Submitted by CARLY783 Carbs: 5.7g | Fat: 0.2g | Fiber: 1.1g | Protein: 0.2g | Calories: 20.1
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Submitted by IWORKING Carbs: 34.1g | Fat: 3.6g | Fiber: 6.8g | Protein: 13g | Calories: 212.1
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Submitted by MIAREAA Carbs: 25.7g | Fat: 14.7g | Fiber: 3.4g | Protein: 13.5g | Calories: 286.5
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I made this this morning for breakfast. We ate it with milk poured over it. Everyone went crazy about it! Submitted by LRUSSELLFAMILY Carbs: 36.1g | Fat: 5.2g | Fiber: 3.3g | Protein: 4.9g | Calories: 194.5
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Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides. Submitted by JENNLOVE Carbs: 13.3g | Fat: 4.8g | Fiber: 2.2g | Protein: 10.1g | Calories: 132.9
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Submitted by SWEETYKINS012 Carbs: 0.6g | Fat: 10.4g | Fiber: 0g | Protein: 7.5g | Calories: 126.4
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This is really good! Submitted by MRSGOFARR Carbs: 1.5g | Fat: 6.9g | Fiber: 0.2g | Protein: 7g | Calories: 99
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