New Recipes 11/2008
(Recipe Collection)

38 Recipes Created by TGMITCHELL2

Recipes in this Collection

BBQ Chicken Pizza
Good 3.0/5
(24 ratings)
BBQ Chicken Pizza

We love the contrast of flavors provided by sweet tomato chutney, savory chicken, and sharp cheddar cheese.

Carbs: 55.5g | Fat: 10.3g | Fiber: 2.6g | Protein: 25.1g | Calories: 424.9
Garlic Chicken
Very Good 4.4/5
(18 ratings)
Garlic Chicken

Submitted by MEGHANDAVIS81

Carbs: 11.7g | Fat: 19.6g | Fiber: 0.8g | Protein: 34.8g | Calories: 368.1
Mexican Chicken Casserole
Very Good 4.4/5
(44 ratings)
Mexican Chicken Casserole

Mexican Chicken CasseroleSubmitted by MOMSJUNK

Carbs: 22.5g | Fat: 3.9g | Fiber: 6g | Protein: 39.1g | Calories: 277.7
Foil Pack Chicken
Very Good 4.5/5
(79 ratings)
Foil Pack Chicken

Cookbook creator says: Substitute other veggies for potatoes. I.E. peppers, squash.Submitted by GADABOUT2

Carbs: 36.9g | Fat: 13.2g | Fiber: 3.7g | Protein: 41.8g | Calories: 426.6
Steph2003's Chicken & Dumplings
Very Good 4.5/5
(182 ratings)
Steph2003's Chicken & Dumplings

Cookbook creator says: Use whole wheat biscuits. Great idea for Turkey leftovers.Submitted by STEPH2003

Carbs: 42.5g | Fat: 3.2g | Fiber: 1.6g | Protein: 18.9g | Calories: 284.2
Mo's Low Fat Chicken Chili
Very Good 4.7/5
(13 ratings)
Mo's Low Fat Chicken Chili

Deliciously spicy and filling yet low calorie this chili is chock full of vitamins and minerals from healthy organic veggies.Submitted by MOMOKO

Carbs: 32.6g | Fat: 4.1g | Fiber: 9g | Protein: 20.9g | Calories: 249.8
Tina's Lentil Soup
Very Good 4.5/5
(2 ratings)
Tina's Lentil Soup

A terrific soup that's even more delicious as leftovers.Submitted by CONCETTA2

Carbs: 13.4g | Fat: 5.5g | Fiber: 4.8g | Protein: 13.2g | Calories: 153.6
Mexican-Style Turkey Soup
Incredible! 5.0/5
(2 ratings)
Mexican-Style Turkey Soup

Red sweet pepper,winter squash, and cilantro brighten this spicy soup, making this one-dish meal the perfect family dinner. Submitted by LADYBUG459

Carbs: 19.6g | Fat: 4.4g | Fiber: 4.3g | Protein: 18.2g | Calories: 182.7
Fluffy Sweet Potatoes
Very Good 4.3/5
(49 ratings)
Fluffy Sweet Potatoes

A delicious addition to any meal or by itself.Submitted by CYRUSFAMILY

Carbs: 21.1g | Fat: 9.2g | Fiber: 2.8g | Protein: 1.6g | Calories: 168.1
Green Chicken Chili
Very Good 4.6/5
(70 ratings)
Green Chicken Chili

A perfect and spicy way to use up leftover chicken breasts.Submitted by WIFEANDMOM

Carbs: 14g | Fat: 2.2g | Fiber: 3.9g | Protein: 9g | Calories: 112.4
Butternut Squash Soup
Very Good 4.0/5
(63 ratings)
Butternut Squash Soup

A wonderful soup to warm up those chilly winter nights and it is packed with Vitamin A.Submitted by COURTNEYBECKETT

Carbs: 23.6g | Fat: 2.6g | Fiber: 0.9g | Protein: 2.1g | Calories: 115.5
Elaine's Healthy Cornbread Muffins
Good 3.8/5
(13 ratings)
Elaine's Healthy Cornbread Muffins

For even more nutrition, look for "whole ground corn meal" or corn meal that had not been de-germinated. This recipe cuts the oil and doubles the fiber for a great-tasting muffin with 1/2 the calories of regular corn muffins. Submitted by OELAINEO

Carbs: 16.6g | Fat: 2.7g | Fiber: 3.2g | Protein: 5.2g | Calories: 104.9
Pumpkin Pancakes
(no ratings)
Pumpkin Pancakes

Good with applesauce on top!Submitted by CHERYL002

Carbs: 25.7g | Fat: 1.6g | Fiber: 2.6g | Protein: 7.4g | Calories: 143.6
Mocha Cottage Cheese
Good 3.6/5
(19 ratings)
Mocha Cottage Cheese

Make this before work and take it with you--it will keep you away from those vending machines after lunch.Submitted by SPRINKLE65

Carbs: 22.9g | Fat: 1.4g | Fiber: 2.5g | Protein: 8.2g | Calories: 120.9
wheat pizza with turkey pepperoni and veggies
(no ratings)
wheat pizza with turkey pepperoni and veggies

delicious and nutritious!Submitted by SISBECKI

Carbs: 41g | Fat: 11.3g | Fiber: 3.7g | Protein: 17.8g | Calories: 334.2
Fruity Sweet Potato Salad
(no ratings)
Fruity Sweet Potato Salad

A warm fruit salad that is a great compliment to holiday meals.Submitted by KADIJAK

Carbs: 57.7g | Fat: 0.4g | Fiber: 3.3g | Protein: 1.8g | Calories: 234.4
Maple-Walnut-Bran Brownies
Good 3.3/5
(12 ratings)
Maple-Walnut-Bran Brownies

Quick, easy, and full of fiber!Submitted by ANGHARAD

Carbs: 30.2g | Fat: 4.3g | Fiber: 3.4g | Protein: 3.8g | Calories: 158.8
Slow Cooker Orange Chicken (Low Sugar)
(no ratings)
Slow Cooker Orange Chicken (Low Sugar)

Cookbook creator says: Sounds Great and EasySubmitted by LANDMOM

Carbs: 9.5g | Fat: 3.6g | Fiber: 0.2g | Protein: 18.9g | Calories: 151.8
Lentil and Squash Soup
(no ratings)
Lentil and Squash Soup

A complete protein soup. Comfort food for that cold night. Great to curb appetite before dinner.Submitted by MARIAK11

Carbs: 24.9g | Fat: 7.4g | Fiber: 4.4g | Protein: 16.8g | Calories: 226.1
Sorta Mexican Rice
(no ratings)
Sorta Mexican Rice

Ever have that brown rice you need to get rid of? Heres the way!Submitted by AWORKMAN17

Carbs: 11.5g | Fat: 4.8g | Fiber: 0.8g | Protein: 6.2g | Calories: 114.3
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