Weeknights

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Weeknights

(12 Recipes) Created by MLJCLAY

Recipes in this Collection

Very Good 4.2/5 (272 ratings) Chicken Oregano with Sweet Peppers Serve this on top of a bed of brown rice. Carbs: 14.6g \| Fat: 2.8g \| Fiber: 4.1g \| Protein: 41.6g \| Calories: 260.9	Very Good 4.3/5 (126 ratings) Chicken-Veggie Stir Fry This is a great meal for a busy night--for some added fun, leave the forks in the cabinet and bring out the chopsticks! Submitted by CHEF_MEG Carbs: 12.7g \| Fat: 3.2g \| Fiber: 2.6g \| Protein: 18.7g \| Calories: 156.2
Very Good 4.1/5 (751 ratings) Chicken and Broccoli Casserole A quick and easy dinner that is also low-fat. Submitted by LYZ219 Carbs: 15.8g \| Fat: 7.4g \| Fiber: 3.4g \| Protein: 36.9g \| Calories: 284.2	Very Good 4.0/5 (85 ratings) Salmon on Greens with Lime-Ginger Dressing Get your daily dose of omega-3 fatty acid with this lime and ginger flavored salmon dish. Carbs: 49.5g \| Fat: 4.1g \| Fiber: 2.9g \| Protein: 24.1g \| Calories: 313.8
Very Good 4.9/5 (27 ratings) Mile High Key-Lime Pie A light and creamy summer treat! Submitted by PERROMA Carbs: 26.5g \| Fat: 3.1g \| Fiber: 0g \| Protein: 3.8g \| Calories: 212.7	Very Good 4.4/5 (239 ratings) Cajun Chicken Caesar Salad A spicy Cajun twist to the familiar Caesar Salad. Carbs: 7.4g \| Fat: 3.3g \| Fiber: 2g \| Protein: 31.7g \| Calories: 196.1
Very Good 4.0/5 (121 ratings) Orange Chicken With this dish you get a serving of fruit in every portion. Dice the orange if you prefer smaller pieces and�if you�re feeling creative�use a vegetable peeler to create curls of orange zest. Submitted by CHEF_MEG Carbs: 14.5g \| Fat: 6.3g \| Fiber: 1.3g \| Protein: 26.4g \| Calories: 221.6	Very Good 4.3/5 (466 ratings) Honey Mustard Roasted Chicken Rich, flavorful honey mustard chicken with carrots and potatoes. Carbs: 39.4g \| Fat: 8.9g \| Fiber: 5.8g \| Protein: 30.5g \| Calories: 356.7
Good 3.8/5 (93 ratings) Chicken Enchilada Casserole This one-dish meal is great for a weeknight meal or as a appetizer for a party.Serve it with steamed broccoli or a green salad. Submitted by CHEF_MEG Carbs: 22.9g \| Fat: 12.5g \| Fiber: 6.4g \| Protein: 32.4g \| Calories: 331.8	Very Good 4.4/5 (68 ratings) Beef and Blue Sandwich So good, you'll think someone brought home takeout! Submitted by CHEF_MEG Carbs: 27.7g \| Fat: 9.8g \| Fiber: 5.7g \| Protein: 33.5g \| Calories: 325
Good 3.9/5 (42 ratings) 20 Minute Ginger-Garlic Chicken This dish is perfect for busy nights. Submitted by CHEF_MEG Carbs: 33.8g \| Fat: 8.3g \| Fiber: 5.3g \| Protein: 31.6g \| Calories: 334.8	Very Good 4.4/5 (1130 ratings) Garlic Brown Sugar Chicken This is a delicious chicken recipe that my family loves Submitted by ALECSANDRA Carbs: 4.3g \| Fat: 7.9g \| Fiber: 0g \| Protein: 19.5g \| Calories: 165.6

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Very Good 4.2/5 (272 ratings) Chicken Oregano with Sweet Peppers Serve this on top of a bed of brown rice. Carbs: 14.6g \| Fat: 2.8g \| Fiber: 4.1g \| Protein: 41.6g \| Calories: 260.9	Very Good 4.3/5 (126 ratings) Chicken-Veggie Stir Fry This is a great meal for a busy night--for some added fun, leave the forks in the cabinet and bring out the chopsticks! Submitted by CHEF_MEG Carbs: 12.7g \| Fat: 3.2g \| Fiber: 2.6g \| Protein: 18.7g \| Calories: 156.2
Very Good 4.1/5 (751 ratings) Chicken and Broccoli Casserole A quick and easy dinner that is also low-fat. Submitted by LYZ219 Carbs: 15.8g \| Fat: 7.4g \| Fiber: 3.4g \| Protein: 36.9g \| Calories: 284.2	Very Good 4.0/5 (85 ratings) Salmon on Greens with Lime-Ginger Dressing Get your daily dose of omega-3 fatty acid with this lime and ginger flavored salmon dish. Carbs: 49.5g \| Fat: 4.1g \| Fiber: 2.9g \| Protein: 24.1g \| Calories: 313.8
Very Good 4.9/5 (27 ratings) Mile High Key-Lime Pie A light and creamy summer treat! Submitted by PERROMA Carbs: 26.5g \| Fat: 3.1g \| Fiber: 0g \| Protein: 3.8g \| Calories: 212.7	Very Good 4.4/5 (239 ratings) Cajun Chicken Caesar Salad A spicy Cajun twist to the familiar Caesar Salad. Carbs: 7.4g \| Fat: 3.3g \| Fiber: 2g \| Protein: 31.7g \| Calories: 196.1
Very Good 4.0/5 (121 ratings) Orange Chicken With this dish you get a serving of fruit in every portion. Dice the orange if you prefer smaller pieces and�if you�re feeling creative�use a vegetable peeler to create curls of orange zest. Submitted by CHEF_MEG Carbs: 14.5g \| Fat: 6.3g \| Fiber: 1.3g \| Protein: 26.4g \| Calories: 221.6	Very Good 4.3/5 (466 ratings) Honey Mustard Roasted Chicken Rich, flavorful honey mustard chicken with carrots and potatoes. Carbs: 39.4g \| Fat: 8.9g \| Fiber: 5.8g \| Protein: 30.5g \| Calories: 356.7
Good 3.8/5 (93 ratings) Chicken Enchilada Casserole This one-dish meal is great for a weeknight meal or as a appetizer for a party.Serve it with steamed broccoli or a green salad. Submitted by CHEF_MEG Carbs: 22.9g \| Fat: 12.5g \| Fiber: 6.4g \| Protein: 32.4g \| Calories: 331.8	Very Good 4.4/5 (68 ratings) Beef and Blue Sandwich So good, you'll think someone brought home takeout! Submitted by CHEF_MEG Carbs: 27.7g \| Fat: 9.8g \| Fiber: 5.7g \| Protein: 33.5g \| Calories: 325
Good 3.9/5 (42 ratings) 20 Minute Ginger-Garlic Chicken This dish is perfect for busy nights. Submitted by CHEF_MEG Carbs: 33.8g \| Fat: 8.3g \| Fiber: 5.3g \| Protein: 31.6g \| Calories: 334.8	Very Good 4.4/5 (1130 ratings) Garlic Brown Sugar Chicken This is a delicious chicken recipe that my family loves Submitted by ALECSANDRA Carbs: 4.3g \| Fat: 7.9g \| Fiber: 0g \| Protein: 19.5g \| Calories: 165.6