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side/lunch

(11 Recipes) Created by AUSEMILYW

Recipes in this Collection

Very Good 4.6/5
(20 ratings)

OMG! Good! Excellent source of protein and very filling.

Submitted by PAIGEJIMMY

Carbs: 17.4g | Fat: 2.4g | Fiber: 2g | Protein: 4.2g | Calories: 105.9
Crunchy Spinach-Apple Salad
Very Good 4.6/5
(18 ratings)

This is a great Vegan dish and I love it. Add your favorite dairy free dressing and it is so good even the kids will eat it.

Submitted by TARABOCK

Carbs: 9.6g | Fat: 13.3g | Fiber: 3.4g | Protein: 4.1g | Calories: 161.1
Very Good 4.4/5
(16 ratings)

Submitted by COLONY_DUDE

Carbs: 59.4g | Fat: 1.8g | Fiber: 14.9g | Protein: 15.1g | Calories: 299.2
Very Good 4.8/5
(13 ratings)

This is an easy salad to throw together as a side dish or by itself.

Submitted by CALITOMUTIGER

Carbs: 31.2g | Fat: 7.4g | Fiber: 7g | Protein: 6.3g | Calories: 205.8
Very Good 4.5/5
(14 ratings)

This a sample of Turkish cuisine. It is delicious, easy to cook, and nutritious. You can eat it alone as a main dish, or serve with either meat or beans. It is also good with yogurt .

Submitted by UGURBOCEGI

Carbs: 34.1g | Fat: 5.4g | Fiber: 8g | Protein: 5.6g | Calories: 193.8
Very Good 4.3/5
(12 ratings)

a delicious, heart-healthy meal!

Submitted by JENNIFERKATZ

Carbs: 14g | Fat: 2.7g | Fiber: 5.6g | Protein: 5.9g | Calories: 97.2
Cauliflower Faux Mashed Potatoes
Very Good 4.5/5
(12 ratings)

Delicious low-carb alternative to mashed potatoes for Atkins/South Beach style diets

Submitted by ARTEMISINKED

Carbs: 8.1g | Fat: 9.1g | Fiber: 3.6g | Protein: 3.4g | Calories: 117.6
Very Good 4.3/5
(9 ratings)

Submitted by AWOLF24

Carbs: 7.3g | Fat: 4.7g | Fiber: 2.7g | Protein: 1.1g | Calories: 70.8
Spicy Potatoes & Cauliflower
Very Good 4.8/5
(8 ratings)

Submitted by WYLDFLOWERS

Carbs: 32.7g | Fat: 5.1g | Fiber: 7g | Protein: 5.8g | Calories: 187.8
Very Good 4.4/5
(9 ratings)

A simple, colorful and nutritous summer salad that keeps well in the fridge for several days.

A vegetarian adaptation to a recipe from Allrecipes... with less oil, more seasonings, and with whole wheat couscous for added nutrition.

Submitted by DEBBIEJOE1

Carbs: 41.8g | Fat: 4g | Fiber: 10.5g | Protein: 10.3g | Calories: 232.5
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