raw foods
(15 Recipes) Created by ESHANTELL
Recipes in this Collection
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satisfying raw vegan salad Submitted by FAIRYPIKT Carbs: 24.4g | Fat: 5.8g | Fiber: 5.8g | Protein: 4.7g | Calories: 148.5
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This sesame bar recipe is a real surprise. How could anything taste so good that takes only 10 minutes to prepare. It makes a wonderful dessert, or energy bar for a nutritious pick me up. [Recipe taken from whfoods.org] Submitted by KRAVMAGAGIRL Carbs: 21g | Fat: 6.4g | Fiber: 2.4g | Protein: 2.5g | Calories: 138.4
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Submitted by SMURFDOG Carbs: 8g | Fat: 0.4g | Fiber: 2.8g | Protein: 2.3g | Calories: 38.8
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Raw dressing...great for your health and immune system Submitted by CECHANDLER Carbs: 1.2g | Fat: 13g | Fiber: 0.1g | Protein: 0.4g | Calories: 120.6
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Hummus made with sesame oil and sesame seeds, fresh lemon, garlic and cumin. Great with home made crackers or cut up veggies. Submitted by DEE_SPARKS Carbs: 14.7g | Fat: 1.9g | Fiber: 3.1g | Protein: 3.2g | Calories: 85.2
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a delightful way to eat your beets Submitted by SNOWDROP76 Carbs: 12g | Fat: 0.5g | Fiber: 2.6g | Protein: 1.7g | Calories: 57.7
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for those missing that hidden valley feeling. soak time 1-2 hrs Submitted by SNOWDROP76 Carbs: 5.2g | Fat: 6.4g | Fiber: 0.4g | Protein: 1.7g | Calories: 79.9
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Raw kale sounds gross, but it's good Submitted by CSPAGNOLI Carbs: 9.9g | Fat: 4g | Fiber: 3.1g | Protein: 3g | Calories: 77.1
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Nutritional information calculated with coconut icing only. Submitted by LOVITAR Carbs: 32g | Fat: 14.1g | Fiber: 4.5g | Protein: 3.2g | Calories: 246.7
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This is very easy to make one of my contribution to Earth Day was to eat raw for the whole day. Submitted by DEFIANTVEGAN Carbs: 13.4g | Fat: 5g | Fiber: 3.6g | Protein: 2.3g | Calories: 95.6
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These cookies are great for a sweet raw treat! Hard to believe they're good for you! [Taken from goneraw.com] Submitted by KRAVMAGAGIRL Carbs: 15.9g | Fat: 7g | Fiber: 2.2g | Protein: 2.4g | Calories: 125.5
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the nutritional yeast gives this a 'cheesy' flavor Submitted by SNOWDROP76 Carbs: 8g | Fat: 9.6g | Fiber: 1.6g | Protein: 4.9g | Calories: 127.5
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Makes 13 1/4 cup servings Submitted by CUCUYO Carbs: 13g | Fat: 9.5g | Fiber: 2.5g | Protein: 3.4g | Calories: 137.1
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Did you ever think that avocados could be used for something OTHER than guacamole? They are a fruit - so let's make them into something sweet! This stuff is great as an alternative to yogurt on granola. Submitted by KRAVMAGAGIRL Carbs: 18.5g | Fat: 13.6g | Fiber: 7.8g | Protein: 1.9g | Calories: 186.8
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From Submitted by JUNIPERBERRY Carbs: 66.8g | Fat: 2.2g | Fiber: 8.9g | Protein: 8.2g | Calories: 293
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