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Recipe Collections


(56 Recipes) Created by MIRANDVI

Recipes in this Collection

Very Good 4.2/5
(46 ratings)

Whether you're suffering from nausea, heartburn, or just in need of a cool and refreshing snack or breakfast idea, this is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 ounce paper cups with popsicle sticks.

Carbs: 49.1g | Fat: 2.2g | Fiber: 2.8g | Protein: 7.7g | Calories: 234
Very Good 4.5/5
(110 ratings)

This smoothie is loaded with antioxidants!

Carbs: 31.3g | Fat: 1.7g | Fiber: 2.3g | Protein: 5g | Calories: 151.2
High-Protein, Low-Sugar Chocolate Granola
Very Good 4.4/5
(9 ratings)

Spruce up regular old granola with chocolate--and an extra 7 grams of protein! Eat it with milk, use as a topping for yogurt, or snack on it plain!

Submitted by SELVAGEEDGE

Carbs: 21.6g | Fat: 5.1g | Fiber: 2.8g | Protein: 7.2g | Calories: 157.1
Very Good 4.3/5
(3 ratings)

Submitted by PYRATECHIC

Carbs: 87.7g | Fat: 2.5g | Fiber: 24.1g | Protein: 11.2g | Calories: 338.5
(no ratings)

This recipe is a low calorie renovation for my favorite Starbucks drink.

Submitted by LEMONLIME74

Carbs: 14.4g | Fat: 1.5g | Fiber: 1.1g | Protein: 4.7g | Calories: 106.9
Lighter Double Layer Pumpkin Cheesecake
(no ratings)

This is a lighter take on my favorite Thanksgiving pie. I make it every year. Now you don't have to feel guilty for enjoying cheesecake!

Submitted by JENNH516

Carbs: 34.3g | Fat: 3.5g | Fiber: 7.6g | Protein: 13.2g | Calories: 207.4
Very Good 4.4/5
(11 ratings)

Try this recipe the next time you have a leftover French loaf; the texture of bread pudding is better with day-old bread. You can also use fat-free fudge topping in place of the caramel topping.

Carbs: 56.9g | Fat: 4.1g | Fiber: 2.5g | Protein: 7.9g | Calories: 286.4
Very Good 4.5/5
(2 ratings)


Carbs: 45.6g | Fat: 2.7g | Fiber: 2.6g | Protein: 3.1g | Calories: 208.8
Caramel Pumpkin Pudding Cupcakes
Very Good 4.4/5
(13 ratings)

Adapted from the Hungry Girl recipe.

Submitted by JDMROSA

Carbs: 23.6g | Fat: 2.4g | Fiber: 1g | Protein: 2g | Calories: 122.9
Banana Express
Very Good 4.6/5
(232 ratings)

Delicious and Easy

Submitted by KRISKOVA

Carbs: 31.6g | Fat: 2.3g | Fiber: 1.7g | Protein: 2.1g | Calories: 144.9
O.K. 2.7/5
(14 ratings)

This temptation was Hansel and Gretel's downfall. But fear not, these snaps hold no hidden traps. No need to proceed gingerly!

Carbs: 38.2g | Fat: 9g | Fiber: 0.8g | Protein: 2.8g | Calories: 243.2
Very Good 4.0/5
(5 ratings)

Sugar-free, single serve version of the chocoate-oatmeal-peanut butter no bake cookies. Microwaves in minutes! Oh, vegan too.

Submitted by MARYDAZ

Carbs: 24.9g | Fat: 11.7g | Fiber: 5.8g | Protein: 8.2g | Calories: 241.8
Whole Fruit Juice
Very Good 4.6/5
(16 ratings)

You need a good blender for this!

Submitted by KANSASMOMMA

Carbs: 41.3g | Fat: 0.7g | Fiber: 4.2g | Protein: 1.2g | Calories: 159.8
Very Good 4.3/5
(69 ratings)

Give canned pears gourmet appeal by gently simmering them with dried cranberries and spices. The result is so good people will think the recipe came from a celebrity chef.

Printed with permission from the American Institute for Cancer Research

Carbs: 47.6g | Fat: 0g | Fiber: 2.7g | Protein: 0.2g | Calories: 186.3
Sweet Potato Cookies
(no ratings)

This recipe is courtesy of Sally Fallon in her book Nourishing Traditions. If you like sweet potato pie, I think you will like this!

Submitted by LADYZHERRA

Carbs: 29.3g | Fat: 6.9g | Fiber: 2.7g | Protein: 3.9g | Calories: 189.1
Very Good 4.4/5
(8 ratings)

Carbs: 16.9g | Fat: 2.8g | Fiber: 0.3g | Protein: 1.1g | Calories: 94.5
(no ratings)

Cranberry orange bread

Submitted by LUCKYLADY040

Carbs: 37.3g | Fat: 5.6g | Fiber: 4.1g | Protein: 3.9g | Calories: 205.2
(no ratings)

Submitted by RAEGANLADY

Carbs: 43.8g | Fat: 1.2g | Fiber: 1.7g | Protein: 3.6g | Calories: 197.2
Very Good 4.0/5
(1 rating)

Submitted by COWBELLKELL

Carbs: 28.1g | Fat: 0.8g | Fiber: 2.8g | Protein: 3.5g | Calories: 125.1
(no ratings)

Submitted by MARENTWEETY

Carbs: 31.2g | Fat: 0.5g | Fiber: 3.9g | Protein: 5.1g | Calories: 153.2
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