Clean Eats

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Clean Eats

(13 Recipes) Created by BREES25

Recipes in this Collection

Very Good 4.3/5 (3 ratings) Turkey Ragout Submitted by BREES25 Carbs: 8.5g \| Fat: 1g \| Fiber: 2.8g \| Protein: 44.6g \| Calories: 220.2	Very Good 4.6/5 (289 ratings) Creamy Parmesan Broiled Tilapia This quick, easy, inexpensive and surprisingly cheesy recipe can be made with any white fish. I just happened to have tilapia handy. Submitted by LEXIBELLE715 Carbs: 1.4g \| Fat: 8.5g \| Fiber: 0g \| Protein: 48.5g \| Calories: 275.2
Very Good 4.5/5 (22 ratings) Clean Chicken, Potato, and Veggie Bake From the Eat-Clean Diet website. Slightly modified by adding chicken broth. Submitted by LORIMDANCER Carbs: 22.4g \| Fat: 7.2g \| Fiber: 3.1g \| Protein: 32g \| Calories: 285.3	Very Good 4.0/5 (2 ratings) Turkey Millet Skillet I would normally make this dish with brown rice, but the Millet works out really well. A good all-in-one dish for lunch. Submitted by BAGHEERA47 Carbs: 37.3g \| Fat: 2.9g \| Fiber: 3.7g \| Protein: 31.6g \| Calories: 300.3
(no ratings) Vegetable Cobbler with Millet Crust - slow cooker Submitted by DROSTECK Carbs: 39g \| Fat: 11.3g \| Fiber: 6.8g \| Protein: 9.2g \| Calories: 288.5	Very Good 4.2/5 (12 ratings) Crockpot Turkey Breast A healthy, low fat meat. Easy, delicious and nutricious. Submitted by MOMMABHEALTHY Carbs: 5.1g \| Fat: 1.7g \| Fiber: 0.7g \| Protein: 17.4g \| Calories: 109.3
Very Good 4.3/5 (70 ratings) Chicken Citrus Salad Eat this as your main dish! A whole lotta salad. Carbs: 23.4g \| Fat: 3.9g \| Fiber: 5.4g \| Protein: 22.1g \| Calories: 211.4	Very Good 4.0/5 (1 rating) Baked Tilapia with Feta Quick, delicious and healthy Submitted by FITWANNABE1 Carbs: 1.1g \| Fat: 10.8g \| Fiber: 0g \| Protein: 23.1g \| Calories: 197.3
Very Good 4.5/5 (2 ratings) Clean Eating Baked Beans From the Kids and Family Cookbook pg 268 Submitted by FLIP_C Carbs: 30.5g \| Fat: 2.1g \| Fiber: 530.7g \| Protein: 4.3g \| Calories: 153.9	Very Good 4.0/5 (1 rating) Whole Wheat Pizza Dough for bread machine Makes 2, 12-inch crusts Submitted by BREES25 Carbs: 29.5g \| Fat: 2.4g \| Fiber: 4.6g \| Protein: 5.2g \| Calories: 151
Good 3.7/5 (36 ratings) Quinoa-Sweet Potato Casserole This recipe came about because I had just made vegetable enchiladas and had leftovers, plus quinoa from earlier in the week. Thankfully, this experiment yielded a hearty, delicious meal. Submitted by SP_STEPF Carbs: 51g \| Fat: 8.1g \| Fiber: 12.5g \| Protein: 15.5g \| Calories: 328.7	(no ratings) Peanut Butter Oatmeal from The Gracious Pantry Submitted by BREES25 Carbs: 29.2g \| Fat: 11.1g \| Fiber: 4g \| Protein: 18.3g \| Calories: 271.9
(no ratings) Clean Eating Biscuits http://www.thegraciouspantry.com/clean-eating-biscuits/ Submitted by BREES25 Carbs: 19.1g \| Fat: 0.8g \| Fiber: 3.1g \| Protein: 3.4g \| Calories: 90.9

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Very Good 4.3/5 (3 ratings) Turkey Ragout Submitted by BREES25 Carbs: 8.5g \| Fat: 1g \| Fiber: 2.8g \| Protein: 44.6g \| Calories: 220.2	Very Good 4.6/5 (289 ratings) Creamy Parmesan Broiled Tilapia This quick, easy, inexpensive and surprisingly cheesy recipe can be made with any white fish. I just happened to have tilapia handy. Submitted by LEXIBELLE715 Carbs: 1.4g \| Fat: 8.5g \| Fiber: 0g \| Protein: 48.5g \| Calories: 275.2
Very Good 4.5/5 (22 ratings) Clean Chicken, Potato, and Veggie Bake From the Eat-Clean Diet website. Slightly modified by adding chicken broth. Submitted by LORIMDANCER Carbs: 22.4g \| Fat: 7.2g \| Fiber: 3.1g \| Protein: 32g \| Calories: 285.3	Very Good 4.0/5 (2 ratings) Turkey Millet Skillet I would normally make this dish with brown rice, but the Millet works out really well. A good all-in-one dish for lunch. Submitted by BAGHEERA47 Carbs: 37.3g \| Fat: 2.9g \| Fiber: 3.7g \| Protein: 31.6g \| Calories: 300.3
(no ratings) Vegetable Cobbler with Millet Crust - slow cooker Submitted by DROSTECK Carbs: 39g \| Fat: 11.3g \| Fiber: 6.8g \| Protein: 9.2g \| Calories: 288.5	Very Good 4.2/5 (12 ratings) Crockpot Turkey Breast A healthy, low fat meat. Easy, delicious and nutricious. Submitted by MOMMABHEALTHY Carbs: 5.1g \| Fat: 1.7g \| Fiber: 0.7g \| Protein: 17.4g \| Calories: 109.3
Very Good 4.3/5 (70 ratings) Chicken Citrus Salad Eat this as your main dish! A whole lotta salad. Carbs: 23.4g \| Fat: 3.9g \| Fiber: 5.4g \| Protein: 22.1g \| Calories: 211.4	Very Good 4.0/5 (1 rating) Baked Tilapia with Feta Quick, delicious and healthy Submitted by FITWANNABE1 Carbs: 1.1g \| Fat: 10.8g \| Fiber: 0g \| Protein: 23.1g \| Calories: 197.3
Very Good 4.5/5 (2 ratings) Clean Eating Baked Beans From the Kids and Family Cookbook pg 268 Submitted by FLIP_C Carbs: 30.5g \| Fat: 2.1g \| Fiber: 530.7g \| Protein: 4.3g \| Calories: 153.9	Very Good 4.0/5 (1 rating) Whole Wheat Pizza Dough for bread machine Makes 2, 12-inch crusts Submitted by BREES25 Carbs: 29.5g \| Fat: 2.4g \| Fiber: 4.6g \| Protein: 5.2g \| Calories: 151
Good 3.7/5 (36 ratings) Quinoa-Sweet Potato Casserole This recipe came about because I had just made vegetable enchiladas and had leftovers, plus quinoa from earlier in the week. Thankfully, this experiment yielded a hearty, delicious meal. Submitted by SP_STEPF Carbs: 51g \| Fat: 8.1g \| Fiber: 12.5g \| Protein: 15.5g \| Calories: 328.7	(no ratings) Peanut Butter Oatmeal from The Gracious Pantry Submitted by BREES25 Carbs: 29.2g \| Fat: 11.1g \| Fiber: 4g \| Protein: 18.3g \| Calories: 271.9
(no ratings) Clean Eating Biscuits http://www.thegraciouspantry.com/clean-eating-biscuits/ Submitted by BREES25 Carbs: 19.1g \| Fat: 0.8g \| Fiber: 3.1g \| Protein: 3.4g \| Calories: 90.9