other's great stuff
(Recipe Collection)

18 Recipes Created by WOOLANDWOOD

Recipes in this Collection

Pumpkin Custard
Very Good 4.4/5
(78 ratings)
Pumpkin Custard

A treat for when you're craving the taste of pumpkin pie.Submitted by ~PENNY~

Carbs: 17.6g | Fat: 1.1g | Fiber: 2.3g | Protein: 7.2g | Calories: 103.8
Bean Salad
Very Good 4.2/5
(49 ratings)
Bean Salad

This colorful salad makes a great lunch dish.Submitted by TUONGLAI

Carbs: 27.2g | Fat: 5.3g | Fiber: 7.3g | Protein: 6.8g | Calories: 172.8
Brown Rice and Mustard Greens
Very Good 4.5/5
(4 ratings)
Brown Rice and Mustard Greens

Submitted by DECAROLIFIC

Carbs: 39.4g | Fat: 2.9g | Fiber: 4.4g | Protein: 5.4g | Calories: 199.1
Chilled Cucumber Avocado Soup
Good 3.9/5
(96 ratings)
Chilled Cucumber Avocado Soup

This chilled creamy soup is great for hot days. It is filling and very low in calories. Perfect for a light lunch or as a dinner starter.

Carbs: 6.7g | Fat: 7g | Fiber: 3.5g | Protein: 2.3g | Calories: 92.5
Skillet Lasagna
Very Good 4.3/5
(2177 ratings)
Skillet Lasagna

A much quicker version of the Italian classic; less time, but no less taste.Submitted by VEGGIEKITTY

Carbs: 34.5g | Fat: 10.7g | Fiber: 4.9g | Protein: 28g | Calories: 342.3
Soul Food Smothered Steak
Very Good 4.8/5
(6 ratings)
Soul Food Smothered Steak

This is a heart healthy recipe that can rival any comfort food out there.Submitted by KEVINKELLY

Carbs: 8.3g | Fat: 12.9g | Fiber: 1.9g | Protein: 34.8g | Calories: 293.7
Butternut Squash Mac and Cheese
Very Good 4.1/5
(182 ratings)
Butternut Squash Mac and Cheese

Butternut squash helps slim down this macaroni and cheese. You can't taste it, and it boosts the nutritional value of the dish! Submitted by STEPFANIER

Carbs: 35.8g | Fat: 4.3g | Fiber: 5.2g | Protein: 13.2g | Calories: 230
Banana Bread Pancakes
Very Good 4.2/5
(152 ratings)
Banana Bread Pancakes

Higher in Protein & Fiber and lower in Fat and Carbs than regular pancakes!Submitted by ELAINEHN

Carbs: 17.7g | Fat: 1.5g | Fiber: 3g | Protein: 10.7g | Calories: 126.2
Trail Mix Bar
(no ratings)
Trail Mix Bar

This is so delicious and full of protein. I love to eat it before or after working out. I normally wrap these bars in a cling wrap if I want to take it with me. It totally beats any trail mix bar you've ever had!Submitted by PINKY_120

Carbs: 24.6g | Fat: 13.4g | Fiber: 3.2g | Protein: 7.6g | Calories: 234.3
Yummy Garlic Wings
Very Good 4.0/5
(96 ratings)
Yummy Garlic Wings

Very light, fun and tasty--a treat you thought you'd have to give up on your quest to good nutrition.Submitted by YNIMER

Carbs: 14.4g | Fat: 9.1g | Fiber: 2.9g | Protein: 27.6g | Calories: 246.7
Chicken Curry
Very Good 4.0/5
(56 ratings)
Chicken Curry

Submitted by TRISHA26

Carbs: 13.5g | Fat: 11.5g | Fiber: 2.7g | Protein: 27.9g | Calories: 267.3
Pong Pong Pork Chops
Very Good 4.3/5
(287 ratings)
Pong Pong Pork Chops

Boneless pork chops are drenched in a tasty peanut sauce in one of our favorite easy recipes.Submitted by ONCEMORE2006

Carbs: 7.6g | Fat: 16.2g | Fiber: 1.7g | Protein: 24.3g | Calories: 268.6
Stepfanie's Oatmeal Mix
Very Good 4.3/5
(19 ratings)
Stepfanie's Oatmeal Mix

Who needs fancy oatmeal from the store? Mix up your own delicious oatmeal and you'll have a gourmet breakfast each morning.Submitted by STEPFANIER

Carbs: 44.9g | Fat: 15.3g | Fiber: 8.8g | Protein: 8.9g | Calories: 329.2
Fish Curry
Good 3.9/5
(64 ratings)
Fish Curry

A tasty fish dish that any Indian food lover will enjoy! This recipe is packed with potassium.Submitted by FLYINGANN

Carbs: 12.8g | Fat: 12.1g | Fiber: 3.3g | Protein: 45.2g | Calories: 343.6
Tomato chutney (1/4 cup per serving)
Incredible! 5.0/5
(1 rating)
Tomato chutney (1/4 cup per serving)

1 serving = 1/4 cupSubmitted by DARINGDAISY

Carbs: 6.9g | Fat: 2.9g | Fiber: 1.7g | Protein: 1.4g | Calories: 52.6
Coach Nicole's Fresh & Skinny Guacamole
Very Good 4.5/5
(295 ratings)
Coach Nicole's Fresh & Skinny Guacamole

Cucumbers give this guacamole a refreshing flavor while also cutting the calories in each serving. Submitted by COACH_NICOLE

Carbs: 4.7g | Fat: 6.7g | Fiber: 3.1g | Protein: 1g | Calories: 76.4
Spinach Molagootal
Incredible! 5.0/5
(2 ratings)
Spinach Molagootal

Spinach with lentils & coconut, yummy!Submitted by URMILAP

Carbs: 15.6g | Fat: 4.6g | Fiber: 7.1g | Protein: 7.5g | Calories: 122.8
Southwest Chowder
Incredible! 5.0/5
(1 rating)
Southwest Chowder

A delicious soup that is quick and easy to fix. Submitted by MOMDEBBER2

Carbs: 31.5g | Fat: 12.3g | Fiber: 8.9g | Protein: 18.5g | Calories: 293.7
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