Dips

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(6 Recipes) Created by SQUAW62375

Recipes in this Collection

(no ratings) Bean dip A great warm dip for any occassion Submitted by SQUAW62375 Carbs: 9g \| Fat: 1.3g \| Fiber: 2.7g \| Protein: 3.6g \| Calories: 58.1	(no ratings) Black Bean Salsa Submitted by SQUAW62375 Carbs: 18.2g \| Fat: 0.6g \| Fiber: 3.3g \| Protein: 3g \| Calories: 82.4
(no ratings) Vegetable Dip Submitted by SQUAW62375 Carbs: 6.7g \| Fat: 9.6g \| Fiber: 0.2g \| Protein: 1.3g \| Calories: 118.4	Very Good 4.5/5 (260 ratings) Cowboy Caviar Serve this black bean salsa at your next potluck. Submitted by JANAE55 Carbs: 9.4g \| Fat: 2.8g \| Fiber: 2.9g \| Protein: 2.6g \| Calories: 68.8
(no ratings) cream chip beef dip Submitted by DAVESLAURIE Carbs: 2.7g \| Fat: 4.3g \| Fiber: 0.4g \| Protein: 2.9g \| Calories: 60	Very Good 4.0/5 (1 rating) Asiago Cheese Dip This is a tangy dip with a lot of flavor. You can use shredded parmesean (not grated like Kraft) if you don't care much for Asiago. It makes approx. 2 1/2 cups and a serving is about 2-2 1/2 Tablespoons. It should serve 16 pretty well. Submitted by LUV_BEIN_MOM2 Carbs: 1.9g \| Fat: 6.4g \| Fiber: 0.1g \| Protein: 3.2g \| Calories: 74.1

(no ratings) Bean dip A great warm dip for any occassion Submitted by SQUAW62375 Carbs: 9g \| Fat: 1.3g \| Fiber: 2.7g \| Protein: 3.6g \| Calories: 58.1	(no ratings) Black Bean Salsa Submitted by SQUAW62375 Carbs: 18.2g \| Fat: 0.6g \| Fiber: 3.3g \| Protein: 3g \| Calories: 82.4
(no ratings) Vegetable Dip Submitted by SQUAW62375 Carbs: 6.7g \| Fat: 9.6g \| Fiber: 0.2g \| Protein: 1.3g \| Calories: 118.4	Very Good 4.5/5 (260 ratings) Cowboy Caviar Serve this black bean salsa at your next potluck. Submitted by JANAE55 Carbs: 9.4g \| Fat: 2.8g \| Fiber: 2.9g \| Protein: 2.6g \| Calories: 68.8
(no ratings) cream chip beef dip Submitted by DAVESLAURIE Carbs: 2.7g \| Fat: 4.3g \| Fiber: 0.4g \| Protein: 2.9g \| Calories: 60	Very Good 4.0/5 (1 rating) Asiago Cheese Dip This is a tangy dip with a lot of flavor. You can use shredded parmesean (not grated like Kraft) if you don't care much for Asiago. It makes approx. 2 1/2 cups and a serving is about 2-2 1/2 Tablespoons. It should serve 16 pretty well. Submitted by LUV_BEIN_MOM2 Carbs: 1.9g \| Fat: 6.4g \| Fiber: 0.1g \| Protein: 3.2g \| Calories: 74.1