SparkPeople Advertisers Keep the Site Free
Recipe Collections
 
 

Easy

(5 Recipes) Created by CICELIAJEAN

Recipes in this Collection

Very Good 4.8/5
(13 ratings)

Fried rice using quinoa instead of rice, edamame and egg for protein, and lots of frozen veggies to keep things easy.

Submitted by MARYDAZ

Carbs: 54.2g | Fat: 14g | Fiber: 11.9g | Protein: 23.6g | Calories: 411.1
(no ratings)

Super easy and very much like it's potatoe original!

Submitted by SUNFLAWER

Carbs: 7.5g | Fat: 3.6g | Fiber: 2.5g | Protein: 1.8g | Calories: 65.1
Healthy Chicken Vegetable Casserole
Very Good 4.1/5
(555 ratings)

Try this inexpensive and fresh version of a chicken casserole--no need for processed soups or sauces!

Submitted by CHEF_MEG

Carbs: 36.1g | Fat: 8.9g | Fiber: 8.8g | Protein: 27.9g | Calories: 320.6
Very Good 4.0/5
(1 rating)

Submitted by TYKEROSE

Carbs: 32.7g | Fat: 20.5g | Fiber: 5.9g | Protein: 25.8g | Calories: 408.2
Very Good 4.6/5
(10 ratings)

This recipe used Regular pasta and I modified it for Shirataki pasta :-)

Submitted by KRISPY7

Carbs: 8.9g | Fat: 4.9g | Fiber: 1.7g | Protein: 17.9g | Calories: 144.4
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=600977