DOT'S Cook Book 1
(Recipe Collection)

71 Recipes Created by IMAGINGPRO

Recipes in this Collection

fall apple crisp
Incredible! 5.0/5
(1 rating)
fall apple crisp

Submitted by KIMZIE

Carbs: 49.1g | Fat: 7.6g | Fiber: 3.5g | Protein: 3.8g | Calories: 279.7
Tastey Chicken Salad
(no ratings)
Tastey Chicken Salad

Great on bread or crackers... or its good just plain too ^.^Submitted by GMRKITTY

Carbs: 5.3g | Fat: 9.9g | Fiber: 1.1g | Protein: 19.8g | Calories: 191.4
Healthy Stuffing
Very Good 4.4/5
(32 ratings)
Healthy Stuffing

I make this at thanksgiving time and its simply delicious and healthier and a lot less soduim than stove top or other boxed stuffing with seasoningsSubmitted by MSSBETTYBOOP6

Carbs: 20.3g | Fat: 1.4g | Fiber: 3.9g | Protein: 2.8g | Calories: 106.1
The SparkPeople Special Smoothie
Very Good 4.1/5
(60 ratings)
The SparkPeople Special Smoothie

Cookbook creator says: I am anxious to try this great sounding smoothy. I will leave out the Gatorade.

Carbs: 32.4g | Fat: 0.7g | Fiber: 2.7g | Protein: 2.5g | Calories: 138.4
Tasty Trail Mix
Good 3.9/5
(181 ratings)
Tasty Trail Mix

This good-for-you treat is filling and sweet!

Carbs: 18.7g | Fat: 5g | Fiber: 2.1g | Protein: 2.1g | Calories: 114.8
High-Energy Trail Mix
Very Good 4.4/5
(54 ratings)
High-Energy Trail Mix

I like to divide this into snack size bags for a quick, ready-to-go snack on the run. Keeps me from hitting the fast food! This has less fat & sodium than a bag of chips from the vending machine at work. :)Submitted by LANEYTEN

Carbs: 23.5g | Fat: 9.5g | Fiber: 2.6g | Protein: 4.7g | Calories: 180.1
Trail Mix
Very Good 4.3/5
(3 ratings)
Trail Mix

Submitted by AMETHYSTSPR93

Carbs: 20.1g | Fat: 12.3g | Fiber: 3.3g | Protein: 4.4g | Calories: 196.5
Easy Zucchini Parmesan
Very Good 4.4/5
(1034 ratings)
Easy Zucchini Parmesan

This quick and healthy side dish takes just minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables.Submitted by MATCM81

Carbs: 7.3g | Fat: 1.6g | Fiber: 2.5g | Protein: 3.2g | Calories: 51.6
Sandwich Wrap Pepperoni Pizza
Good 3.8/5
(46 ratings)
Sandwich Wrap Pepperoni Pizza

Tastes like yummy thin crust pizza!Submitted by ANDRALA

Carbs: 25.6g | Fat: 14.1g | Fiber: 11g | Protein: 27.6g | Calories: 302.1
Lightened-Up Apple Crisp
Very Good 4.3/5
(640 ratings)
Lightened-Up Apple Crisp

This healthy apple crisp recipe is sweet and simple to prepare but uses very little added sugar. Submitted by JLCROMP

Carbs: 25.2g | Fat: 3.5g | Fiber: 2.5g | Protein: 1.5g | Calories: 127.4
Slow Cooker Marinara Chicken and Vegetables
Very Good 4.2/5
(369 ratings)
Slow Cooker Marinara Chicken and Vegetables

In the morning, throw all the ingredients for this simple recipe in the slow cooker. A hearty and healthy dinner will be waiting for you when you get home!Submitted by CHEF_MEG

Carbs: 7.9g | Fat: 3.7g | Fiber: 1.8g | Protein: 26.8g | Calories: 176.8
Light Lemon Blueberry Donuts
Very Good 4.3/5
(89 ratings)
Light Lemon Blueberry Donuts

At 300 calories a pop, donuts are an easy way to wreck a healthy breakfast. Not my baked ones. They're bursting with fruit and flavor--not fat!Submitted by CHEF_MEG

Carbs: 21g | Fat: 1.9g | Fiber: 2.2g | Protein: 2.4g | Calories: 104.9
Skinny Scalloped Sweet Potatoes
Good 3.9/5
(127 ratings)
Skinny Scalloped Sweet Potatoes

Lemony coriander and smoky cumin pair perfectly with sharp Cheddar in this grown-up spin on scalloped potatoes.Submitted by STEPFANIER

Carbs: 20.9g | Fat: 4.2g | Fiber: 2.7g | Protein: 5.5g | Calories: 139.8
Slow Cooker Vegetarian Chili
Very Good 4.5/5
(114 ratings)
Slow Cooker Vegetarian Chili

The secret to this hearty vegetarian chili is butternut squash. It holds its shape and adds a layer of flavor and sweetness. Submitted by CHEF_MEG

Carbs: 51.4g | Fat: 2.5g | Fiber: 18.6g | Protein: 12.9g | Calories: 263.4
Plain Cake Doughnuts
(no ratings)
Plain Cake Doughnuts

Submitted by REDBOOKWYRM

Carbs: 25.1g | Fat: 2.9g | Fiber: 0.6g | Protein: 3g | Calories: 138.2
 Mini Eggplant Pizzas
Very Good 4.3/5
(320 ratings)
Mini Eggplant Pizzas

Ditch the crust and boost your veggie intake with these eggplant "pizzas." Submitted by GONZOSTAR

Carbs: 8.9g | Fat: 7.5g | Fiber: 3.2g | Protein: 4.9g | Calories: 119.1
Banana Nut Granola
Very Good 4.4/5
(49 ratings)
Banana Nut Granola

I started making my own granola, and I wanted a recipe with no added fat. Submitted by STEPFANIER

Carbs: 35.9g | Fat: 9.4g | Fiber: 6.3g | Protein: 7.6g | Calories: 248.9
Quick Doughnuts from canned biscuits
Very Good 4.7/5
(3 ratings)
Quick Doughnuts from canned biscuits

Old "family" recipe...a sweet treat to be had on special occasions.Submitted by LUV2LAF08

Carbs: 17g | Fat: 7.8g | Fiber: 0g | Protein: 2g | Calories: 146.4
Better-than-Bakery Donuts
Incredible! 5.0/5
(1 rating)
Better-than-Bakery Donuts

Did you know you can make bakery-quality donuts in your own home? It's easier than you think! We love the chocolate glaze on these fluffy DIY donuts. Tastes like the real thing!Submitted by BABYYXPINK

Carbs: 48.2g | Fat: 13.1g | Fiber: 1.1g | Protein: 3.4g | Calories: 347.8
Mom's Doughnuts
Good 3.0/5
(1 rating)
Mom's Doughnuts

Submitted by JULIEAMR

Carbs: 12g | Fat: 5.7g | Fiber: 0.3g | Protein: 1.4g | Calories: 105.5
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