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DOT'S Cook Book 1

(66 Recipes) Created by IMAGINGPRO

Recipes in this Collection

Incredible! 5.0/5
(1 rating)

Submitted by KIMZIE

Carbs: 49.1g | Fat: 7.6g | Fiber: 3.5g | Protein: 3.8g | Calories: 279.7
(no ratings)

Great on bread or crackers... or its good just plain too ^.^

Submitted by GMRKITTY

Carbs: 5.3g | Fat: 9.9g | Fiber: 1.1g | Protein: 19.8g | Calories: 191.4
Very Good 4.4/5
(30 ratings)

I make this at thanksgiving time and its simply delicious and healthier and a lot less soduim than stove top or other boxed stuffing with seasonings

Submitted by MSSBETTYBOOP6

Carbs: 20.3g | Fat: 1.4g | Fiber: 3.9g | Protein: 2.8g | Calories: 106.1
Very Good 4.1/5
(60 ratings)

Cookbook creator says: I am anxious to try this great sounding smoothy. I will leave out the Gatorade.

Carbs: 32.4g | Fat: 0.7g | Fiber: 2.7g | Protein: 2.5g | Calories: 138.4
Tasty Trail Mix
Good 3.9/5
(179 ratings)

This good-for-you treat is filling and sweet!

Carbs: 18.7g | Fat: 5g | Fiber: 2.1g | Protein: 2.1g | Calories: 114.8
Very Good 4.4/5
(54 ratings)

I like to divide this into snack size bags for a quick, ready-to-go snack on the run. Keeps me from hitting the fast food! This has less fat & sodium than a bag of chips from the vending machine at work. :)

Submitted by LANEYTEN

Carbs: 23.5g | Fat: 9.5g | Fiber: 2.6g | Protein: 4.7g | Calories: 180.1
Very Good 4.3/5
(3 ratings)

Submitted by AMETHYSTSPR93

Carbs: 20.1g | Fat: 12.3g | Fiber: 3.3g | Protein: 4.4g | Calories: 196.5
Easy Zucchini Parmesan
Very Good 4.4/5
(1022 ratings)

This quick and healthy side dish takes just minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables.

Submitted by MATCM81

Carbs: 7.3g | Fat: 1.6g | Fiber: 2.5g | Protein: 3.2g | Calories: 51.6
Good 3.8/5
(46 ratings)

Tastes like yummy thin crust pizza!

Submitted by ANDRALA

Carbs: 25.6g | Fat: 14.1g | Fiber: 11g | Protein: 27.6g | Calories: 302.1
Apple Crisp
Very Good 4.3/5
(630 ratings)

This healthy apple crisp recipe is sweet and simple to prepare but uses very little added sugar.

Submitted by JLCROMP

Carbs: 25.2g | Fat: 3.5g | Fiber: 2.5g | Protein: 1.5g | Calories: 127.4
Slow Cooker Marinara Chicken and Vegetables
Very Good 4.2/5
(364 ratings)

In the morning, throw all the ingredients for this simple recipe in the slow cooker. A hearty and healthy dinner will be waiting for you when you get home!

Submitted by CHEF_MEG

Carbs: 7.9g | Fat: 3.7g | Fiber: 1.8g | Protein: 26.8g | Calories: 176.8
Light Lemon Blueberry Donuts
Very Good 4.3/5
(87 ratings)

At 300 calories a pop, donuts are an easy way to wreck a healthy breakfast. Not my baked ones. They're bursting with fruit and flavor--not fat!

Submitted by CHEF_MEG

Carbs: 21g | Fat: 1.9g | Fiber: 2.2g | Protein: 2.4g | Calories: 104.9
Skinny Scalloped Sweet Potatoes
Good 3.9/5
(124 ratings)

Lemony coriander and smoky cumin pair perfectly with sharp Cheddar in this grown-up spin on scalloped potatoes.

Submitted by STEPFANIER

Carbs: 20.9g | Fat: 4.2g | Fiber: 2.7g | Protein: 5.5g | Calories: 139.8
Slow Cooker Vegetarian Chili
Very Good 4.5/5
(108 ratings)

The secret to this hearty vegetarian chili is butternut squash. It holds its shape and adds a layer of flavor and sweetness.

Submitted by CHEF_MEG

Carbs: 51.4g | Fat: 2.5g | Fiber: 18.6g | Protein: 12.9g | Calories: 263.4
(no ratings)

Submitted by REDBOOKWYRM

Carbs: 25.1g | Fat: 2.9g | Fiber: 0.6g | Protein: 3g | Calories: 138.2
 Mini Eggplant Pizzas
Very Good 4.3/5
(315 ratings)

Ditch the crust and boost your veggie intake with these eggplant "pizzas."

Submitted by GONZOSTAR

Carbs: 8.9g | Fat: 7.5g | Fiber: 3.2g | Protein: 4.9g | Calories: 119.1
Banana Nut Granola
Very Good 4.4/5
(48 ratings)

I started making my own granola, and I wanted a recipe with no added fat.

Submitted by STEPFANIER

Carbs: 35.9g | Fat: 9.4g | Fiber: 6.3g | Protein: 7.6g | Calories: 248.9
Very Good 4.7/5
(3 ratings)

Old "family" recipe...a sweet treat to be had on special occasions.

Submitted by LUV2LAF08

Carbs: 17g | Fat: 7.8g | Fiber: 0g | Protein: 2g | Calories: 146.4
Better-than-Bakery Donuts
Incredible! 5.0/5
(1 rating)

Did you know you can make bakery-quality donuts in your own home? It's easier than you think! We love the chocolate glaze on these fluffy DIY donuts. Tastes like the real thing!

Submitted by BABYYXPINK

Carbs: 48.2g | Fat: 13.1g | Fiber: 1.1g | Protein: 3.4g | Calories: 347.8
Good 3.0/5
(1 rating)

Submitted by JULIEAMR

Carbs: 12g | Fat: 5.7g | Fiber: 0.3g | Protein: 1.4g | Calories: 105.5
1
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