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Recipe Collections



(14 Recipes) Created by CARMEN327

Recipes in this Collection

Very Good 4.7/5
(9 ratings)

Cubed yams and sliced onions are tossed in olive oil and cumin and baked for a delicious side dish.

Submitted by KATEYLOU

Carbs: 31.9g | Fat: 7.1g | Fiber: 4.8g | Protein: 2.1g | Calories: 195.5
Very Good 4.1/5
(30 ratings)

Vegetarian Indian Dish


Carbs: 24.8g | Fat: 4.3g | Fiber: 6.9g | Protein: 4.9g | Calories: 148.5
Very Good 4.3/5
(26 ratings)

Indian spices add zest to this traditional vegetarian dish.

Submitted by LOTUS737

Carbs: 22g | Fat: 4.7g | Fiber: 6.9g | Protein: 6.6g | Calories: 159.4
Rogan Josh - (Lamb Curry)
Very Good 4.6/5
(21 ratings)

(Classic lamb curry called as Rogan Josh, easy to make and healthy low fat dish)

Submitted by PSDAHRI

Carbs: 11.7g | Fat: 14.4g | Fiber: 2.4g | Protein: 28.2g | Calories: 290.3
Very Good 4.7/5
(3 ratings)

Delicious and slightly spicy beef curry with a definite coconut flavor. This easy recipe is the perfect use of a crock pot!

Submitted by POLARG

Carbs: 8.2g | Fat: 13.4g | Fiber: 1.2g | Protein: 25.7g | Calories: 253.2
Very Good 4.5/5
(2 ratings)

Submitted by KIERAE

Carbs: 10.3g | Fat: 15.6g | Fiber: 1.5g | Protein: 18.5g | Calories: 251.3
Very Good 4.0/5
(1 rating)

Slight variation of Indian dish recipe found here on Spark.

Submitted by KINI08

Carbs: 24.7g | Fat: 22.3g | Fiber: 8.1g | Protein: 25.2g | Calories: 394.4
Good 3.0/5
(2 ratings)

You can prepare this recipe with pork or beef; adjust the seasonings to taste (cooking times remain the same).

Submitted by KIERAE

Carbs: 6.4g | Fat: 17.6g | Fiber: 1.4g | Protein: 31.5g | Calories: 314.4
Very Good 4.7/5
(3 ratings)

This recipe is a modified Keema, or ground meat casserole dish, with extra garam masala and other ingredients, especially spices, added. Don't add more spices! AFTER you've eaten your first serving, you'll have a good idea of the heat level of the spices already in this keema.
We ordinarily would never buy veal, but we picked up this 'meatloaf mix' of ground meat at the market & didn't realize it contained veal until afterward. Using beef/pork without the veal will not substantially change the nutritional values.

Submitted by HEALTHYNOW4ME

Carbs: 21g | Fat: 17.8g | Fiber: 2.6g | Protein: 19.1g | Calories: 319.4
Slow Cooker Vegetable Curry
Very Good 4.0/5
(241 ratings)

Slow cookers aren't just for meat! This is a tasty, affordable one-pot vegetarian meal that's filling and perfect for your slow cooker.

Submitted by CHEF_MEG

Carbs: 30.5g | Fat: 3.8g | Fiber: 8.2g | Protein: 7g | Calories: 183.6
Very Good 4.6/5
(8 ratings)

Submitted by SBMMYERS

Carbs: 53.9g | Fat: 2.4g | Fiber: 4.8g | Protein: 8.4g | Calories: 271.6
(no ratings)

Well, Makhani apparently means butter. But this has no butter. It's very low cal and tasty though. Found this on recipezaar - recipe by Charishma Ramchandani. Wanted to share here because it's so healthy!

Submitted by SNARFULA

Carbs: 26.4g | Fat: 4.1g | Fiber: 7.3g | Protein: 6.8g | Calories: 158.3
Keema (Ground Beef Casserole)
Very Good 4.0/5
(375 ratings)

This is a delicious and easy Pakistani recipe

Submitted by QUILTBUGJ

Carbs: 12g | Fat: 7g | Fiber: 2.7g | Protein: 22.5g | Calories: 199.2
Very Good 4.0/5
(1 rating)

Found here: Slightly edited to remove some calories / fat and be a little more convenient.

Submitted by TEMPESTE

Carbs: 55.8g | Fat: 15.3g | Fiber: 2.8g | Protein: 30.5g | Calories: 493.7
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