Scott Healthy cookbook for you FATASSES

Scott Healthy cookbook for you FATASSES
(Recipe Collection)

88 Recipes Created by SMAN74

my cookbook, I have stolen every recipe in here, from other members, and you are welcome to steal them also

Recipes in this Collection

Clean Eats: Banana Bread
Very Good 4.2/5
(29 ratings)
Clean Eats: Banana Bread

Cookbook creator says: this is a heavy bread , but I like it. mixed reviews with my family.Submitted by HEALTHYCHIC

Carbs: 26.8g | Fat: 3.9g | Fiber: 2.8g | Protein: 2.4g | Calories: 141.9
This recipe has been marked private.
Ranch Cheddar Turkey Burgers
Very Good 4.4/5
(204 ratings)
Ranch Cheddar Turkey Burgers

Cookbook creator says: this one is a keeper, i would use a grill are a frying pan,Submitted by SEESKO

Carbs: 3.6g | Fat: 6.7g | Fiber: 0.1g | Protein: 19.3g | Calories: 155.1
This recipe has been marked private.
Lasagna
Very Good 4.3/5
(7 ratings)
Lasagna

my favorite lasagna recipe!!!Submitted by KATIE101.0

Carbs: 34.6g | Fat: 12.7g | Fiber: 3.5g | Protein: 22.1g | Calories: 341.5
Swiss chicken divan
Very Good 4.3/5
(3 ratings)
Swiss chicken divan

Submitted by BECKYBENCE

Carbs: 19g | Fat: 20.6g | Fiber: 4.6g | Protein: 27.5g | Calories: 364.1
No-bake cookie oatmeal
Very Good 4.0/5
(5 ratings)
No-bake cookie oatmeal

Sugar-free, single serve version of the chocoate-oatmeal-peanut butter no bake cookies. Microwaves in minutes! Oh, vegan too.Submitted by MARYDAZ

Carbs: 24.9g | Fat: 11.7g | Fiber: 5.8g | Protein: 8.2g | Calories: 241.8
Cabbage & Bean & Barley Soup
Very Good 4.6/5
(8 ratings)
Cabbage & Bean & Barley Soup

Very hearty and filling!Submitted by MAMACRAFTY1

Carbs: 24.7g | Fat: 0.7g | Fiber: 6.5g | Protein: 5.1g | Calories: 113.4
Slow-Cooker Salsa Chicken
Very Good 4.6/5
(61 ratings)
Slow-Cooker Salsa Chicken

Enjoy this healthy and easy-to-make slow cooker salsa chicken recipe.

Carbs: 6.7g | Fat: 6.8g | Fiber: 0.9g | Protein: 26.3g | Calories: 197.2
Sicilian Style Potato Gratin
Very Good 4.7/5
(3 ratings)
Sicilian Style Potato Gratin

This is a a good potato side dish, fairly low in fat. Submitted by BUTTERFLY1945

Carbs: 3.1g | Fat: 7.3g | Fiber: 0.6g | Protein: 3.4g | Calories: 175.3
Mexican Torte
Very Good 4.4/5
(5 ratings)
Mexican Torte

A layered Mexican Torte which is a snap to make and can be tweaked to suit your taste and your familySubmitted by EQUUS256

Carbs: 37g | Fat: 7.3g | Fiber: 10.6g | Protein: 24.7g | Calories: 286.5
Slow Cooker Pulled BBQ Beef
Very Good 4.5/5
(20 ratings)
Slow Cooker Pulled BBQ Beef

Cookbook creator says: Use deermeatSubmitted by THEMNEMOSYNE

Carbs: 44.2g | Fat: 6.6g | Fiber: 1.3g | Protein: 34g | Calories: 381.4
5-Minute Berry Smoothie
Very Good 4.5/5
(352 ratings)
5-Minute Berry Smoothie

A quick and delicious smoothie to satisfy that sweet tooth in a healthy way! Submitted by RAEBRALOP

Carbs: 25.7g | Fat: 1.3g | Fiber: 2.3g | Protein: 5.3g | Calories: 130.3
Lowfat Cheeseburger Pie
Very Good 4.3/5
(481 ratings)
Lowfat Cheeseburger Pie

Cookbook creator says: use deermetSubmitted by TXCYNDI

Carbs: 10.7g | Fat: 4.5g | Fiber: 0.3g | Protein: 21.2g | Calories: 166.5
Crispy Ranch Chicken
Very Good 4.5/5
(662 ratings)
Crispy Ranch Chicken

Five ingredients, 10 minutes of work. One delicious dinner. Submitted by 2BHOTT

Carbs: 15.1g | Fat: 3.4g | Fiber: 0.5g | Protein: 34.4g | Calories: 232
Chicken Lo Mein
Very Good 4.3/5
(26 ratings)
Chicken Lo Mein

Chicken Lo Mein makes a great lunch, dinner or late night snack. If you want a thicker sauce, whisk 2 teaspoons cornstarch into the sauce before adding into the wok.Submitted by DSWOARDS

Carbs: 19.7g | Fat: 11.8g | Fiber: 1.4g | Protein: 6g | Calories: 214.1
This recipe has been marked private.
Beef & Rice Enchilada
Very Good 4.8/5
(12 ratings)
Beef & Rice Enchilada

Yummy filling meal for Mexican night!Submitted by M.M.BROWN

Carbs: 46.8g | Fat: 16.8g | Fiber: 7.4g | Protein: 24g | Calories: 427.4
Italian Chicken Pasta
Very Good 4.3/5
(58 ratings)
Italian Chicken Pasta

A delicious dish to use leftover cooked chicken breast--makes the prep time even shorter.Submitted by {AMYAMY}

Carbs: 49.6g | Fat: 9.4g | Fiber: 1g | Protein: 25.4g | Calories: 389
Spicy Taco Soup
Very Good 4.7/5
(301 ratings)
Spicy Taco Soup

Cookbook creator says: i make it with ground turky(lean 94/7 or grind my own)Submitted by GENIETEST

Carbs: 30.5g | Fat: 10g | Fiber: 8.5g | Protein: 17.9g | Calories: 268.1
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