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(9 Recipes) Created by MARJJANE
Recipes in this Collection
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This quick and healthy snack takes minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables. Submitted by MATCM81 Carbs: 7.3g | Fat: 1.6g | Fiber: 2.5g | Protein: 3.2g | Calories: 51.6
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Full of flavor, low in fat and calories! Submitted by LWAY19904 Carbs: 5.4g | Fat: 0.3g | Fiber: 2.3g | Protein: 3.2g | Calories: 30
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you may cut the calories even more by using fat free milk Submitted by LITTLEMECHE Carbs: 15.3g | Fat: 3g | Fiber: 2.7g | Protein: 4.8g | Calories: 97.4
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This colorful low-sodium cholesterol-free vegetable baked dish is prepared without any added fat. Carbs: 8.6g | Fat: 0.2g | Fiber: 2.6g | Protein: 1.8g | Calories: 37.2
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Healthy and Yummy Submitted by ELLE299 Carbs: 11.3g | Fat: 1.4g | Fiber: 3g | Protein: 2.1g | Calories: 62.4
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Great as a Side dish or a Salsa served with Fish, Chicken or Pork Submitted by ELAINEHN Carbs: 14.7g | Fat: 0.6g | Fiber: 3.5g | Protein: 3.6g | Calories: 69.2
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This recipe has been marked private.
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A lighter take on a pub favorite! For extra veggies, top with chopped tomatoes. Submitted by CHEF_MEG Carbs: 21.1g | Fat: 2g | Fiber: 1.9g | Protein: 6.9g | Calories: 128.4
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A healthy alternative to an American favorite. Carbs: 16.4g | Fat: 5.5g | Fiber: 2.1g | Protein: 1.2g | Calories: 117.6
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