Homemade and Hearty
(Recipe Collection)

20 Recipes Created by MALACHAINN1

Recipes in this Collection

Sheperd's Pie
(no ratings)
Sheperd's Pie

I like it a little heavy on the rosemary, but you can ease back if you don't.Submitted by MALACHAINN1

Carbs: 22.9g | Fat: 11.6g | Fiber: 2.8g | Protein: 14.2g | Calories: 250.5
Chicken Vegetable Korma
(no ratings)
Chicken Vegetable Korma

a mild, creamy Indian dishSubmitted by MALACHAINN1

Carbs: 42.1g | Fat: 7.4g | Fiber: 4g | Protein: 17.3g | Calories: 295.5
MAKEOVER: Cauliflower Mac and Cheese w/Chicken (by MALACHAINN1)
(no ratings)
MAKEOVER: Cauliflower Mac and Cheese w/Chicken (by MALACHAINN1)

Cauliflower subbed for squash, swapped the ricotta for low fat cream cheese, used whole milk as opposed to skim, and removed the vegetable broth.Submitted by MALACHAINN1

Carbs: 32.2g | Fat: 8.1g | Fiber: 5.5g | Protein: 22g | Calories: 286
MAKEOVER: Herb Crusted Pork Loin Roast
(no ratings)
MAKEOVER: Herb Crusted Pork Loin Roast

Simple, but flavorful.Submitted by MALACHAINN1

Carbs: 1.9g | Fat: 8.6g | Fiber: 0.1g | Protein: 22.3g | Calories: 179.5
Malachainn's Hearty Lasagna with Spinach
(no ratings)
Malachainn's Hearty Lasagna with Spinach

So good, and they don't even realize there is spinach in it.Submitted by MALACHAINN

Carbs: 17.9g | Fat: 12g | Fiber: 2.5g | Protein: 23g | Calories: 266.5
Mother's Chocolate Dump Cake
(no ratings)
Mother's Chocolate Dump Cake

Called a dump cake as all the ingredients are dumped in the same bowl and then mixed. A rich chocolate cake with a light and tangy glaze topping.Submitted by MALACHAINN

Carbs: 27.1g | Fat: 8.1g | Fiber: 1.2g | Protein: 2.4g | Calories: 185
Marinara Sauce
(no ratings)
Marinara Sauce

Submitted by MALACHAINN

Carbs: 18.9g | Fat: 0.3g | Fiber: 3.5g | Protein: 1.4g | Calories: 80.4
Enchilada Lasagna
(no ratings)
Enchilada Lasagna

Submitted by MALACHAINN1

Carbs: 23.5g | Fat: 10.4g | Fiber: 4.9g | Protein: 13.4g | Calories: 243
Yummy Chicken Alfredo with Mushrooms and Broccoli
(no ratings)
Yummy Chicken Alfredo with Mushrooms and Broccoli

So good.Submitted by MALACHAINN1

Carbs: 36.1g | Fat: 7.4g | Fiber: 6.8g | Protein: 12.5g | Calories: 270.3
Slow Cooker Chicken Enchiladas
(no ratings)
Slow Cooker Chicken Enchiladas

Submitted by MALACHAINN1

Carbs: 22.7g | Fat: 8.9g | Fiber: 2.2g | Protein: 25.6g | Calories: 286.9
Pork Fried Rice
(no ratings)
Pork Fried Rice

Submitted by MALACHAINN1

Carbs: 18.9g | Fat: 9.1g | Fiber: 2.5g | Protein: 25.2g | Calories: 269.2
Pulled Pork Fajitas with Homemade Tortillas
(no ratings)
Pulled Pork Fajitas with Homemade Tortillas

use only masa harina that is only corn and calcium hydroxide (lime) for tortilla makingSubmitted by MALACHAINN1

Carbs: 25.4g | Fat: 5.8g | Fiber: 2.7g | Protein: 20.5g | Calories: 235.6
Tangy Chicken Salad
(no ratings)
Tangy Chicken Salad

not your usual chicken salad, but pretty tasty if I say so myself

Pic shows 2 slices of 60 calorie marble rye bread and 1/2 oz clover sprouts, my favorite way to enjoy.Submitted by MALACHAINN1

Carbs: 7.7g | Fat: 18.4g | Fiber: 2.3g | Protein: 18.1g | Calories: 264.6
Pasta e Fagioli
(no ratings)
Pasta e Fagioli

In my household, this essentially comes down to "Refrigerator Soup"Submitted by MALACHAINN1

Carbs: 23.4g | Fat: 0.4g | Fiber: 2.9g | Protein: 4.3g | Calories: 113.8
Turkey Pork Meatloaf
(no ratings)
Turkey Pork Meatloaf

Can also be made into ballsSubmitted by MALACHAINN1

Carbs: 11g | Fat: 7.5g | Fiber: 1.1g | Protein: 13.5g | Calories: 165
Sauteed Mushrooms
(no ratings)
Sauteed Mushrooms

SO good, if you like mushrooms, which, I DO!Submitted by MALACHAINN1

Carbs: 6.6g | Fat: 7.3g | Fiber: 1.8g | Protein: 4.8g | Calories: 118.8
Pork Medallions with Mushroom Cream Sauce
(no ratings)
Pork Medallions with Mushroom Cream Sauce

Absolutely lovely over either pasta or cauliflowerSubmitted by MALACHAINN1

Carbs: 3.6g | Fat: 10.1g | Fiber: 1.2g | Protein: 26.1g | Calories: 220.1
Summer Fruit Compote
(no ratings)
Summer Fruit Compote

Submitted by MALACHAINN1

Carbs: 18.2g | Fat: 0.6g | Fiber: 5.8g | Protein: 1.2g | Calories: 75.2
Tangy Tomato Soup
(no ratings)
Tangy Tomato Soup

NOT your average Campbell's SoupSubmitted by MALACHAINN1

Carbs: 11.1g | Fat: 0g | Fiber: 1g | Protein: 4.9g | Calories: 66.3
Ground Beef Stroganoff with Mushrooms over Cabbage
(no ratings)
Ground Beef Stroganoff with Mushrooms over Cabbage

Adapted from skinnytaste.com's Mushroom StroganoffSubmitted by MALACHAINN1

Carbs: 9.6g | Fat: 16.6g | Fiber: 3.6g | Protein: 19.1g | Calories: 263.9
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