My recipe box
(Recipe Collection)

23 Recipes Created by KPALLO52

Recipes in this Collection

Panera Black Bean Soup
Very Good 4.5/5
(15 ratings)
Panera Black Bean Soup

Submitted by SHAEBAY

Carbs: 51.3g | Fat: 1.6g | Fiber: 18.3g | Protein: 18.6g | Calories: 285.1
italian vinaigrette salad dressing
Very Good 4.3/5
(24 ratings)
italian vinaigrette salad dressing

There's this salad at Buca Di Beppo and they use a dressing similar to this on their Apple Gorgonzola Salad. It's not right according to my boyfriend who works there, but i love it anyway. It's always better after a few days in the fridge. (ps, this isn't my recipe, i found in on the internet look for meemoskitchen on google)Submitted by MMPIXIE

Carbs: 0.5g | Fat: 5.4g | Fiber: 0.1g | Protein: 0g | Calories: 49.8
Healthy Chicken Vegetable Casserole
Very Good 4.1/5
(575 ratings)
Healthy Chicken Vegetable Casserole

Try this inexpensive and fresh version of a chicken casserole--no need for processed soups or sauces!Submitted by CHEF_MEG

Carbs: 36.1g | Fat: 8.9g | Fiber: 8.8g | Protein: 27.9g | Calories: 320.6
This recipe has been marked private.
Loaded Potato Soup
Very Good 4.2/5
(64 ratings)
Loaded Potato Soup

Low in fat, but big on taste, everyone wins with this comforting soup recipe!Submitted by CHEF_MEG

Carbs: 29.7g | Fat: 2.1g | Fiber: 4.7g | Protein: 4.4g | Calories: 157.3
Bean Dish
(no ratings)
Bean Dish

A made-up recipeSubmitted by KPALLO52

Carbs: 155.3g | Fat: 2.3g | Fiber: 44.5g | Protein: 72.6g | Calories: 830.3
Marinara Sauce #2
(no ratings)
Marinara Sauce #2

Submitted by KPALLO52

Carbs: 6.2g | Fat: 0.7g | Fiber: 1.5g | Protein: 2.5g | Calories: 41
All vegetable soup
(no ratings)
All vegetable soup

made-up recipeSubmitted by KPALLO52

Carbs: 4.1g | Fat: 0.1g | Fiber: 1.1g | Protein: 0.9g | Calories: 18.3
Cajun 15 bean soup
(no ratings)
Cajun 15 bean soup

Hurst's 15 bean recipe/ I changed it to my own liking.
Use the packet of Cajun seasoning in the bean bag.Submitted by KPALLO52

Carbs: 7.6g | Fat: 0.1g | Fiber: 1.9g | Protein: 1.5g | Calories: 164.2
vegetarian chilli
(no ratings)
vegetarian chilli

Submitted by KPALLO52

Carbs: 18.1g | Fat: 0.6g | Fiber: 3.6g | Protein: 4.1g | Calories: 109.2
This recipe has been marked private.
Cabbage and Beans
(no ratings)
Cabbage and Beans

Submitted by KPALLO52

Carbs: 8.2g | Fat: 0.4g | Fiber: 3g | Protein: 2.2g | Calories: 96.5
15 bean vegetable soup
(no ratings)
15 bean vegetable soup

Submitted by KPALLO52

Carbs: 5.5g | Fat: 0g | Fiber: 1.2g | Protein: 0.6g | Calories: 49.5
Vegetarian Chilli 2
(no ratings)
Vegetarian Chilli 2

Submitted by KPALLO52

Carbs: 6.6g | Fat: 0.1g | Fiber: 1.4g | Protein: 1.4g | Calories: 34.8
Baked Zucchini Bites
Very Good 4.4/5
(60 ratings)
Baked Zucchini Bites

Much healthier than fried zucchini, these crispy little bites make a yummy snack or side dish!Submitted by KRAVMAGAGIRL

Carbs: 9.7g | Fat: 1.3g | Fiber: 1.1g | Protein: 4.4g | Calories: 67.7
vegetarian vegetable soup
(no ratings)
vegetarian vegetable soup

Submitted by KPALLO52

Carbs: 87.5g | Fat: 0.1g | Fiber: 4.6g | Protein: 3.7g | Calories: 66.7
white bean soup
(no ratings)
white bean soup

Submitted by KPALLO52

Carbs: 12.6g | Fat: 0.3g | Fiber: 4g | Protein: 3.5g | Calories: 82.3
Potato Gnocchi
Very Good 4.5/5
(11 ratings)
Potato Gnocchi

I was very intimidated by the concept of making homeade gnocchi; but it was very simple and turned out wonderfully! Pair with your sauce of choice, I used a simple sauce of olive oil, garlic, chili peppers, and diced tomatos. Yum!Submitted by SARAGALE

Carbs: 39.7g | Fat: 0.7g | Fiber: 2.3g | Protein: 5.1g | Calories: 185
pizza crust
(no ratings)
pizza crust

Submitted by KPALLO52

Carbs: 16.1g | Fat: 2.1g | Fiber: 0.6g | Protein: 4.2g | Calories: 104.5
Mini Cheesecakes
Very Good 4.5/5
(792 ratings)
Mini Cheesecakes

Who can resist thick, creamy decadent cheesecake? Try this low-fat version in the single serving size.

Carbs: 14.4g | Fat: 4.4g | Fiber: 0.1g | Protein: 6g | Calories: 120.6
Next Page › Last Page »
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=602877