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Low Carb

(14 Recipes) Created by WALANI

Recipes in this Collection

Low-Carb Crustless Quiche
Very Good 4.6/5
(60 ratings)

Submitted by CHESSMANS2000

Carbs: 2.2g | Fat: 4.1g | Fiber: 0.4g | Protein: 19g | Calories: 126.4
Very Good 4.2/5
(26 ratings)

A lighter, lower carb way to enjoy fresh blueberry muffins. Delicious!

Submitted by WINDY01

Carbs: 13.1g | Fat: 2.8g | Fiber: 1.3g | Protein: 2.3g | Calories: 79.9
Very Good 4.8/5
(4 ratings)

Low Carb Chili

Submitted by DAVE200111

Carbs: 8.2g | Fat: 11.4g | Fiber: 2.5g | Protein: 18.1g | Calories: 212.1
Very Good 4.8/5
(11 ratings)

On a reduced carbohydrate diet, but craving tacos? This taco salad gets you all of the taste, but only a fraction of the carbs!

Leave out the tomatoes and save an extra two carbs per serving.

Submitted by TOASTERGIRL

Carbs: 9.6g | Fat: 36.1g | Fiber: 1.4g | Protein: 31g | Calories: 489
This recipe has been marked private.
Very Good 4.0/5
(3 ratings)

Made with grated cauliflour instead of rice!

Submitted by NADALIA

Carbs: 11.4g | Fat: 19.8g | Fiber: 2.8g | Protein: 22.3g | Calories: 317.8
Crustless Low-Carb Spinach Quiche
Very Good 4.7/5
(21 ratings)

Cookbook creator says: add more spinach

Submitted by CDASUSIE

Carbs: 4.7g | Fat: 14.7g | Fiber: 1.4g | Protein: 16.7g | Calories: 216.9
Very Good 4.0/5
(2 ratings)

Ground beef and frozen vegetables are seasoned and topped with mashed cauliflower. This is a handy, quick dinner casserole!

Submitted by PRINCESSANNIE12

Carbs: 13.7g | Fat: 20.3g | Fiber: 5g | Protein: 25.4g | Calories: 336
Good 3.6/5
(5 ratings)

Cookbook creator says: add 1/2 cocoa

Submitted by WINDY01

Carbs: 13.6g | Fat: 3.2g | Fiber: 1.7g | Protein: 2.6g | Calories: 83.2
Very Good 4.7/5
(3 ratings)

Submitted by KASHISSA

Carbs: 12.2g | Fat: 19.4g | Fiber: 4.7g | Protein: 19g | Calories: 274.4
Very Good 4.8/5
(12 ratings)

Submitted by KASHISSA

Carbs: 1.6g | Fat: 7g | Fiber: 0.2g | Protein: 8.9g | Calories: 101.8
(no ratings)

Delicious alternative to high carb pizza crust. This crust is made with ground bison (buffalo) and TVP. VERY high in protein per serving!

Submitted by VLBARC

Carbs: 7.5g | Fat: 27.5g | Fiber: 2.3g | Protein: 30g | Calories: 397.9
Tzatziki~~~Fresh Cucumber Dill Sauce/Salad
Very Good 4.6/5
(59 ratings)

This fresh and tangy cucumber dill sauce uses non-fat plain yogurt to give it a creamy taste and texture. It can be eaten as a side dish with grilled chicken or as a topping on a gyro or pita sandwich!!!!

Submitted by MISSJCISRUNNING

Carbs: 3.6g | Fat: 0.1g | Fiber: 0.5g | Protein: 1.5g | Calories: 21
Blueberry Flax Microwave Muffin
Very Good 4.3/5
(36 ratings)

Made in a coffee cup or shallow bowl, these babies are delicious, nutritious, and so fast you will be amazed. Enjoy!

Submitted by REBECCAFRIEDMAN

Carbs: 11.9g | Fat: 9.6g | Fiber: 9g | Protein: 9.2g | Calories: 160.1
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