Smoothies | SparkRecipes

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Smoothies

(4 Recipes) Created by STARLITRAINSONG

Recipes in this Collection

Single Serving Mixed Fruit/Yogurt Smoothie

Very Good 4.4/5

Single Serving Mixed Fruit/Yogurt Smoothie

Editor's note: Use your favorite milk or yogurt in this recipe. Use ice cubes instead of water for a frozen treat.

Most of the smoothie recipes I've seen are for 3-6 servings. This is a good smoothie for just 1 person. It can be made with a stick blender instead of getting the big one dirty for just one drink!

Submitted by ROKERSHNER

Carbs: 20.6g | Fat: 1.6g | Fiber: 1.8g | Protein: 5g | Calories: 119.3

Pumpkin Smoothie

Good 3.4/5

Pumpkin Smoothie

Think outside the pie! This pumpkin smoothie is a sweet and healthy treat that kids will love.

Submitted by CHEF_MEG

Carbs: 61.3g | Fat: 0.9g | Fiber: 9g | Protein: 7.2g | Calories: 258.9

Very Good 4.5/5

Blueberry Orange Smoothie

A frosty treat that's low in fat, this smoothie packs a punch!

Carbs: 27.8g | Fat: 2.6g | Fiber: 3.6g | Protein: 6.5g | Calories: 156.6

Very Good 4.3/5

Submitted by WVCHELL78

Carbs: 21g | Fat: 2.5g | Fiber: 2g | Protein: 4g | Calories: 120

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