SWEET TREATS...
(100 Recipes) Created by SIXTZ4ME
Recipes in this Collection
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Sugar free and low calorie pumpkin pie. Great for the Holidays or any special occasion Submitted by MZRITA Carbs: 12.2g | Fat: 0.3g | Fiber: 1.6g | Protein: 5.8g | Calories: 66.5
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A delicious low calorie, low fat treat - perfect for fall weather! Submitted by NICOLEMARIE469 Carbs: 16.8g | Fat: 1.8g | Fiber: 1.6g | Protein: 3.7g | Calories: 100.4
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Great for Breakfast, dessert or snack! Submitted by ELAINEHN Carbs: 23.4g | Fat: 1.9g | Fiber: 2.2g | Protein: 7.7g | Calories: 140.8
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Frozen bananas rival soft serve when given a whirl in the food processor. Trust us, it's AMAZING: no fat, no cholesterol, no added sugar, just creamy and sweet bananas! Submitted by SP_STEPF Carbs: 27.7g | Fat: 0.6g | Fiber: 2.8g | Protein: 1.2g | Calories: 108.5
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This creamy dessert is low in saturated fat, cholesterol, and sodium. Carbs: 17.9g | Fat: 1.4g | Fiber: 0.8g | Protein: 4.6g | Calories: 98.9
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This delicious pie makes it's own "crust" while baking. My mother-in-law gave me the recipe. Submitted by JESSICAB1221 Carbs: 28.4g | Fat: 0.3g | Fiber: 2.5g | Protein: 5.7g | Calories: 133.2
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Moist and not too sweet, these banana-chocolate muffins are tasty for breakfast, dessert, or a snack. Submitted by TRUTHISBEAUTY Carbs: 20.5g | Fat: 2.5g | Fiber: 1.8g | Protein: 1.7g | Calories: 102.4
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Make in cake pan or ramekins Submitted by CINDYSUE48 Carbs: 3.4g | Fat: 22.3g | Fiber: 0g | Protein: 4.9g | Calories: 231.8
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Submitted by HAPYCLRK Carbs: 3.3g | Fat: 21g | Fiber: 0.4g | Protein: 2.8g | Calories: 208.9
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This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers. Submitted by HOCKIMAMA Carbs: 16.2g | Fat: 0.3g | Fiber: 0.4g | Protein: 2.8g | Calories: 80.1
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A friend issued a challenge to cure a Nutella addiction. This recipe was just the ticket! No hydrogenated oils, fewer calories, less fat--and more fiber and protein! Submitted by SP_STEPF Carbs: 8.4g | Fat: 7.6g | Fiber: 1.7g | Protein: 2.3g | Calories: 101.6
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A fun pie for St Patricks day or ANY day! Submitted by NIGHTSKYSTAR Carbs: 11.1g | Fat: 0.1g | Fiber: 0.6g | Protein: 0.1g | Calories: 135.2
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This is a cheese-cake like dessert. Use any flavored geletin you like. I sprinkles some sugar free cookie crumbs on top. Submitted by JOEKNEE Carbs: 5.6g | Fat: 10.6g | Fiber: 0g | Protein: 8.9g | Calories: 155.6
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This is a great way to get fruit in your deit AND eat your dessert! Submitted by TTFN-JENN Carbs: 68g | Fat: 20.5g | Fiber: 4.8g | Protein: 3g | Calories: 452.3
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Very filling, sugar-free, low fat Submitted by ECHOSPRINGS Carbs: 27g | Fat: 2.5g | Fiber: 3.5g | Protein: 5.1g | Calories: 142.7
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sugar free Submitted by DTBTSSANDFLUFFY Carbs: 36.5g | Fat: 12.3g | Fiber: 2g | Protein: 2.4g | Calories: 259.4
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wonderful, no one ever guesses that this is sugar free and Never have any left overs Submitted by MURKOV Carbs: 5.2g | Fat: 0g | Fiber: 1.2g | Protein: 0.7g | Calories: 24.3
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This is ridiculously low in fat and calories. Generous portions that are very fudgy like a brownie. Submitted by FLOWERDALEJEWEL Carbs: 30.5g | Fat: 1g | Fiber: 3.2g | Protein: 5g | Calories: 132.5
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So yummy you'll forget they're healthy. Submitted by FROGSTYR Carbs: 15.6g | Fat: 2.1g | Fiber: 9.2g | Protein: 3.1g | Calories: 92
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I love this spread this over whole wheat toast for breakfast with nut butter or to thicken my fall soups. My son Josh loves it with bananas. You won't believe I didn't add any sugar! Submitted by CHEF_MEG Carbs: 4.9g | Fat: 0.2g | Fiber: 1.2g | Protein: 0.4g | Calories: 19.9
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This is pure heaven for chocoholics! This is a very rich dense cake for those watching their carbs, you will feel like you are cheating. Watch out though this is very rich, you can cut it into smaller pieces. Submitted by BPRWATSON Carbs: 12.2g | Fat: 18.8g | Fiber: 2.7g | Protein: 4.5g | Calories: 211.3
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This is one of the popular pies that I make in the summertime for cookouts. No one has an idea that they even resemble healthy! Submitted by HAPPYKAT71 Carbs: 75.6g | Fat: 2.5g | Fiber: 14.4g | Protein: 5.5g | Calories: 308.1
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easy to make and great taste! Submitted by J_SMITH1 Carbs: 39.6g | Fat: 9.7g | Fiber: 1g | Protein: 1.2g | Calories: 245.8
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This is a great emergency snack. I measure out 20 cupcake portions and end up with 22 calories and 2 carbs per serving. They set up nicely. They freeze nicely. They taste great Submitted by JUDITH19711 Carbs: 2.5g | Fat: 0.6g | Fiber: 0g | Protein: 1.9g | Calories: 22.4
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All the flavor with none of the guilt! Top off your favorite cakes or brownies with this delicious low-fat, low-sugar frosting. Submitted by TRIXBUNNIE Carbs: 8.5g | Fat: 0g | Fiber: 0g | Protein: 3.4g | Calories: 54.5
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This is something I learned at Weight Watcher's a very long time ago. It tastes just like an ice cream sandwich and so many less calories! Submitted by MSCAT3851 Carbs: 13.5g | Fat: 1.8g | Fiber: 0.5g | Protein: 1g | Calories: 77.5
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Banana Popcicles with a delicious Chocolate Peanut Butter Coating Submitted by XKRISS6X Carbs: 10.5g | Fat: 2.6g | Fiber: 1.4g | Protein: 1.3g | Calories: 64
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Submitted by JACINDA222 Carbs: 11.8g | Fat: 1.8g | Fiber: 0.5g | Protein: 0.3g | Calories: 62
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Submitted by ANNIE1227 Carbs: 1.5g | Fat: 2g | Fiber: 0.3g | Protein: 1g | Calories: 58.8
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Adapted from another SP no bake cookie recipe. Yummy and easy! Submitted by FIT_4_FAMILY Carbs: 8.2g | Fat: 4.4g | Fiber: 1.3g | Protein: 2.1g | Calories: 70.8
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Stuffed french toast was one of my fave dining-out breakfast choices when I was younger, so I made my own healthier version! Hope it works out for you! Submitted by XSUNSHINEEE Carbs: 42.2g | Fat: 2.1g | Fiber: 11.2g | Protein: 21.1g | Calories: 221
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Sweet and nutritious Yojo to restore your mojo! Many thanks to my friend Julie for giving me this recipe. Submitted by YERVANT Carbs: 4.4g | Fat: 0.9g | Fiber: 0g | Protein: 4.2g | Calories: 48.6
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Delicious, low-cal drink I found on a forum for moments when you want chocolate. I will be drinking this even after I reach my goal. It is that good. Submitted by SERMAGRA Carbs: 14.3g | Fat: 0.4g | Fiber: 0.7g | Protein: 5.1g | Calories: 65.6
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Holiday Pumpkin Pie without the Pumpkin Submitted by TEXASWILLIE Carbs: 28.8g | Fat: 1.5g | Fiber: 2.1g | Protein: 6.9g | Calories: 133.8
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Crustless and sugarless, and awesome. Submitted by MOUSCELIA Carbs: 10.2g | Fat: 9.9g | Fiber: 0g | Protein: 8.6g | Calories: 169.1
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An old recipe of my Nana's that I revised to be sugar free. Submitted by GBSUTPHIN Carbs: 13.6g | Fat: 15.4g | Fiber: 2.5g | Protein: 4.2g | Calories: 182.1
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Who can resist thick, creamy decadent cheesecake? Try this low-fat version in the single serving size. Carbs: 14.4g | Fat: 4.4g | Fiber: 0.1g | Protein: 6g | Calories: 120.6
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This apple crisp is sweet and simple to prepare, but uses very little added sugar. Submitted by JLCROMP Carbs: 24.4g | Fat: 3.6g | Fiber: 2.6g | Protein: 1.5g | Calories: 131.5
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Instant coffee in the batter intensifies the chocolate flavor. Beating the sugar and eggs together gives the baked brownies a crackly surface. Carbs: 20.2g | Fat: 4.9g | Fiber: 1.3g | Protein: 2.3g | Calories: 126.4
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Makes 14-ish cookies, sized about 1.5 to 2 inches in diameter each (I don't follow instructions too well - there's just NOT a teaspoon-sized cookie in my repertoire!) Submitted by BIGGIRL2082010 Carbs: 18.3g | Fat: 9.6g | Fiber: 1.5g | Protein: 4.9g | Calories: 169.2
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Great as a side dish or dessert! Submitted by ELAINEHN Carbs: 20.1g | Fat: 0.4g | Fiber: 3.1g | Protein: 0.2g | Calories: 90.7
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A very simple cookie recipe perfect for someone on a wheat and gluten-free diet. Submitted by COWLVRSHELL Carbs: 12.5g | Fat: 6.8g | Fiber: 0.8g | Protein: 3.6g | Calories: 118.9
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A treat for when you're craving the taste of pumpkin pie. Submitted by ~PENNY~ Carbs: 16.8g | Fat: 2.4g | Fiber: 2.3g | Protein: 7.4g | Calories: 115
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Instead of a whole pie, try making bite-size tarts. The diminutive desserts cook quicker and are automatically portion controlled. Plus, they're easier to make for a crowd, and there's no need for a fork and plate. Submitted by CHEF_MEG Carbs: 24.9g | Fat: 4g | Fiber: 1.6g | Protein: 0.5g | Calories: 124.3
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This recipe has been marked private.
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This vegan cake is kind to animals and kind of safe for you too! Submitted by DANYELLL Carbs: 29.6g | Fat: 6.3g | Fiber: 1g | Protein: 2g | Calories: 177.3
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Replace eggs, water and oil with pumpkin. Submitted by JENNYSTRONG Carbs: 39.4g | Fat: 3.6g | Fiber: 2.2g | Protein: 2.5g | Calories: 194.1
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Try these light and low-fat personal pies for dessert during the fall. They're a great substitute for pumpkin pie or sweet potato casserole. Submitted by CHEF_MEG Carbs: 33g | Fat: 2g | Fiber: 1.7g | Protein: 3.3g | Calories: 151
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So easy, cheap and so much better for you! Submitted by KARIEDAWAY Carbs: 23.2g | Fat: 1.8g | Fiber: 0g | Protein: 1.3g | Calories: 114.2
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Low fat and low sugar and tastes good!! Submitted by WILMAOZIAS Carbs: 38.6g | Fat: 5g | Fiber: 0.2g | Protein: 2.7g | Calories: 210.2
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This recipe is a lighter twist on a fall favorite. Submitted by RCWILKINSON Carbs: 16.7g | Fat: 2.2g | Fiber: 1.7g | Protein: 4.2g | Calories: 195.9
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This recipe creates its own thin crust and can easily be made vegan. Submitted by STILLFLYIN Carbs: 32.1g | Fat: 1.5g | Fiber: 2.3g | Protein: 5.1g | Calories: 161.6
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The best muffins ever!!!! Submitted by A_SEBILLE Carbs: 15g | Fat: 4.1g | Fiber: 0.7g | Protein: 1.5g | Calories: 95.8
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Submitted by KRAFTY11 Carbs: 8.3g | Fat: 7.4g | Fiber: 0.6g | Protein: 4.5g | Calories: 112
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Submitted by MEL_TENNIS Carbs: 1g | Fat: 13g | Fiber: 0g | Protein: 9g | Calories: 100
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The most un-diet-like diet-friendly dessert ever! Submitted by ELAINEHN Carbs: 19.5g | Fat: 6.6g | Fiber: 0.9g | Protein: 2.9g | Calories: 170
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This recipe is super simple with only 2 ingredients! Submitted by HMISTRETTA Carbs: 37.4g | Fat: 3.1g | Fiber: 2.2g | Protein: 2.5g | Calories: 174.2
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Submitted by ANDIEDE Carbs: 38.5g | Fat: 0g | Fiber: 0.3g | Protein: 3g | Calories: 167.2
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Submitted by LUNAMOON7 Carbs: 9.2g | Fat: 1.1g | Fiber: 0.4g | Protein: 0.5g | Calories: 47.7
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Whole Pie = 6 Points Submitted by JAZZERSOUTH Carbs: 11.4g | Fat: 0.4g | Fiber: 2.4g | Protein: 1.6g | Calories: 54
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These are cute and delicious! Also, they are a great recipe to make with kids, even young children. It's easy and fun, and they will love their own personal pie! Submitted by KDA1981 Carbs: 19.6g | Fat: 0.7g | Fiber: 1.6g | Protein: 1.6g | Calories: 85.1
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Submitted by STARTINGOVER03 Carbs: 31.3g | Fat: 9.7g | Fiber: 0.4g | Protein: 3.1g | Calories: 221.3
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This recipe has been marked private.
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Creamy, frozen pumpkin pie sandwiches! Submitted by PRINCESSPUMPKIN Carbs: 20.1g | Fat: 5.3g | Fiber: 1g | Protein: 2.2g | Calories: 133.1
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Got this recipe watching Discovery Healthy Channel Submitted by IN2FITNESS Carbs: 19g | Fat: 1g | Fiber: 1g | Protein: 2g | Calories: 88
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This tangy pie is a tasty reminder of summer all year long. Carbs: 48.1g | Fat: 11.9g | Fiber: 1.7g | Protein: 2.3g | Calories: 303.3
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Submitted by STRICKCHICK94 Carbs: 38.8g | Fat: 3.4g | Fiber: 1.2g | Protein: 2.1g | Calories: 191.9
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Quick, easy, yummy dessert Submitted by CONTENTWITHME Carbs: 19.1g | Fat: 4.2g | Fiber: 0.5g | Protein: 0.5g | Calories: 125
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Delicious and easy to make Apple Pie! Submitted by SUNKISTBLNDE Carbs: 43.4g | Fat: 4.4g | Fiber: 3g | Protein: 0.6g | Calories: 204.5
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This creme brulee recipe is full of flavor not fat--perfect for a dessert on a chilly evening. Submitted by CHEF_MEG Carbs: 14.8g | Fat: 6.3g | Fiber: 1.1g | Protein: 5.1g | Calories: 134.2
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These are so good youwon't beleive it Submitted by JNORMAN1969 Carbs: 5.8g | Fat: 8.3g | Fiber: 3.7g | Protein: 4g | Calories: 104.8
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Very Good~~One is a treat Submitted by JANSUSAN2 Carbs: 20.3g | Fat: 1.7g | Fiber: 1.1g | Protein: 1.7g | Calories: 98.7
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A super easy to make 50-calorie cookie to satisfy your chocolate and peanut butter craving! Submitted by BLACK_UNICORN11 Carbs: 7g | Fat: 1.5g | Fiber: 0.2g | Protein: 0.5g | Calories: 45.9
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lightened up deliciousness!! Submitted by EUNIFLICK Carbs: 11.2g | Fat: 0.3g | Fiber: 0.8g | Protein: 12g | Calories: 91.1
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Submitted by ADDILA Carbs: 8.7g | Fat: 3.3g | Fiber: 0.7g | Protein: 1.9g | Calories: 66.9
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Lovely Chocolate Submitted by JNORMAN1969 Carbs: 4.9g | Fat: 20.1g | Fiber: 0.7g | Protein: 4.8g | Calories: 210.9
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Serve as dessert or in place of breakfast cereal Submitted by ANTIOCHIA Carbs: 31.2g | Fat: 3.1g | Fiber: 2.2g | Protein: 7g | Calories: 155.4
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Submitted by MRPTHAWKINS Carbs: 12.4g | Fat: 3.6g | Fiber: 0.8g | Protein: 1.6g | Calories: 85.8
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I used a white cake mix. I also didn't have any walnuts so I used half pecans and half almonds. Really yummy! Submitted by LRONNGREN Carbs: 28.2g | Fat: 12.1g | Fiber: 1.1g | Protein: 3.8g | Calories: 231.4
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The original recipe did not include the milk needed to mix the pudding as directed. This changes the nutritional value substantially, but it's well worth the extra calories! Submitted by VLPETERS Carbs: 11.8g | Fat: 6.5g | Fiber: 0.6g | Protein: 5.3g | Calories: 123.9
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These are a very lemony treat Submitted by SIXFULLERS Carbs: 27g | Fat: 6.5g | Fiber: 0.4g | Protein: 2.7g | Calories: 174.6
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Submitted by RUTHIE816 Carbs: 12.3g | Fat: 0g | Fiber: 1.5g | Protein: 3.3g | Calories: 81.7
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Submitted by GINGER01604 Carbs: 67.7g | Fat: 9.1g | Fiber: 1.5g | Protein: 5.4g | Calories: 369
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EAsy and Good (from Low Carb Luxury) Submitted by JNORMAN1969 Carbs: 3.1g | Fat: 34.7g | Fiber: 0g | Protein: 5.1g | Calories: 339.6
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These are the richest brownies I've ever made/tasted- no need for chocolate chips! This is a pantry raid goodie :) Submitted by FETZEJ25 Carbs: 15g | Fat: 2.9g | Fiber: 1.1g | Protein: 1.3g | Calories: 87
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Very good and Low Calorie Submitted by STUTTERBOX Carbs: 16g | Fat: 5.2g | Fiber: 1.4g | Protein: 0.6g | Calories: 109.6
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Submitted by ASYNJA Carbs: 19.2g | Fat: 3.2g | Fiber: 2.2g | Protein: 2g | Calories: 100.4
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These are light, fluffy, and only about 50 calories each! Submitted by SKYSHOOTER44 Carbs: 8.4g | Fat: 1.8g | Fiber: 0.2g | Protein: 0.5g | Calories: 50.6
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This comes out so moist and you cut out most of the fat using applesauce Submitted by MAGGSR74 Carbs: 32.5g | Fat: 0.9g | Fiber: 1.3g | Protein: 3.5g | Calories: 149.4
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A zesty way to prepare a traditional cheesecake. Carbs: 26.3g | Fat: 4.2g | Fiber: 0.7g | Protein: 8.6g | Calories: 177
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Apples and raisins provide the moistness, which means less oil can be used in this low saturated fat, low cholesterol, and low sodium coffee cake. Carbs: 33.8g | Fat: 4.6g | Fiber: 1.9g | Protein: 2.8g | Calories: 182.3
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Submitted by AMYKAREENA Carbs: 26.6g | Fat: 2.7g | Fiber: 1.4g | Protein: 1.8g | Calories: 135.3
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Gread dessert Submitted by DOCKERYLB Carbs: 34.6g | Fat: 0.2g | Fiber: 0.4g | Protein: 3.1g | Calories: 147.9
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A great 30-calorie sweet treat! Submitted by FLUTTEROFSTARS Carbs: 3.3g | Fat: 1.1g | Fiber: 0.2g | Protein: 1g | Calories: 29.8
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Carbs: 20.6g | Fat: 5.5g | Fiber: 1.8g | Protein: 2.5g | Calories: 143.5
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Submitted by NADJAP Carbs: 26.1g | Fat: 4.8g | Fiber: 3.6g | Protein: 3.9g | Calories: 147.2
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sugar free too, moist and lovely. Submitted by SLOWSET Carbs: 23.1g | Fat: 0.3g | Fiber: 1.5g | Protein: 2.8g | Calories: 104
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Submitted by RHONDA711 Carbs: 6.7g | Fat: 0.4g | Fiber: 0.1g | Protein: 2.1g | Calories: 79.2
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A great for dessert for anytime. Reheats really well. Any brand and flavor of syrup can be used. Peaches are wonderful too. Carbs: 33.3g | Fat: 3.5g | Fiber: 0.7g | Protein: 3g | Calories: 164.6
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I know it sounds weird: chocolate cake and tofu, together? It's so tasty, and a much healthier way to eat cake! Submitted by MEHICKS Carbs: 35.8g | Fat: 4g | Fiber: 0g | Protein: 2.9g | Calories: 189.5
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