Dips and sauces

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(4 Recipes) Created by BLAHBLAHFOOD

Recipes in this Collection

Very Good 4.3/5 (129 ratings) Summer Cucumber Salsa a new twist on salsa, great for using cukes from the garden in the summer! Submitted by SLINKY78 Carbs: 9.8g \| Fat: 0.5g \| Fiber: 2.5g \| Protein: 2g \| Calories: 44.4	Very Good 4.5/5 (237 ratings) World's Best Spinach and Artichoke Dip This slimmed down version of your favorite dip is easy to make--and it's light enough for you to load up on it! Submitted by SP_STEPF Carbs: 3.8g \| Fat: 4.2g \| Fiber: 0.9g \| Protein: 3.8g \| Calories: 65.9
Very Good 4.4/5 (83 ratings) Tzatziki (yogurt dip) Tzatziki is a Greek and Turkish appetizer, also used as a sauce or dip. This recipe is perfect with Mediterranean dishes or anything else on a hot summer's day. Submitted by LOULOUB Carbs: 3.3g \| Fat: 0.1g \| Fiber: 0.3g \| Protein: 1.8g \| Calories: 20	Very Good 4.1/5 (29 ratings) Avocado Hummus Cookbook creator says: Find substitute for Tahini Submitted by LEDANSER Carbs: 32.5g \| Fat: 8.1g \| Fiber: 7.4g \| Protein: 8.3g \| Calories: 227.9

Very Good 4.3/5 (129 ratings) Summer Cucumber Salsa a new twist on salsa, great for using cukes from the garden in the summer! Submitted by SLINKY78 Carbs: 9.8g \| Fat: 0.5g \| Fiber: 2.5g \| Protein: 2g \| Calories: 44.4	Very Good 4.5/5 (237 ratings) World's Best Spinach and Artichoke Dip This slimmed down version of your favorite dip is easy to make--and it's light enough for you to load up on it! Submitted by SP_STEPF Carbs: 3.8g \| Fat: 4.2g \| Fiber: 0.9g \| Protein: 3.8g \| Calories: 65.9
Very Good 4.4/5 (83 ratings) Tzatziki (yogurt dip) Tzatziki is a Greek and Turkish appetizer, also used as a sauce or dip. This recipe is perfect with Mediterranean dishes or anything else on a hot summer's day. Submitted by LOULOUB Carbs: 3.3g \| Fat: 0.1g \| Fiber: 0.3g \| Protein: 1.8g \| Calories: 20	Very Good 4.1/5 (29 ratings) Avocado Hummus Cookbook creator says: Find substitute for Tahini Submitted by LEDANSER Carbs: 32.5g \| Fat: 8.1g \| Fiber: 7.4g \| Protein: 8.3g \| Calories: 227.9