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Recipe Collections

Low Carb Lunches

(13 Recipes) Created by DSWHITE

Recipes in this Collection

Greek Village Salad (horiatiki salata)
Very Good 4.6/5
(20 ratings)

I fell in love with this salad on my first trip to Greece. It's as authentic as I can make it.

Submitted by JUJUBETOO

Carbs: 7.6g | Fat: 10.9g | Fiber: 1.8g | Protein: 5.3g | Calories: 143.6
Flax Sandwich Buns (Gluten Free, Low Carb, Grain Free)
Very Good 4.6/5
(10 ratings)

Easy to make, high fiber, and no grains of any kind. Great for a low-carb diet or just a flax fanatic like myself!


Carbs: 3.7g | Fat: 9g | Fiber: 3g | Protein: 5.1g | Calories: 109.5
(no ratings)

I used a little bit of flour to improve flavor.

Submitted by DSWHITE

Carbs: 10g | Fat: 14g | Fiber: 4.6g | Protein: 7.7g | Calories: 189.3
(no ratings)

Popular Polish dish served as a side to cold cuts, cheese and bread. There are several versions of this salad with different veggies. I grew up with this one. It's very tasty and filling.

Submitted by DSWHITE

Carbs: 9.8g | Fat: 12.9g | Fiber: 1.9g | Protein: 5.1g | Calories: 167.2
(no ratings)

Chop all the ingredients together into small pieces (except tortilla) and add mayo + salt and pepper. Spoon into tortilla and wrap it.

Submitted by DSWHITE

Carbs: 13.9g | Fat: 22.8g | Fiber: 8g | Protein: 27.6g | Calories: 347
This recipe has been marked private.
(no ratings)

Submitted by DSWHITE

Carbs: 8g | Fat: 0.8g | Fiber: 2g | Protein: 1.7g | Calories: 100.1
Very Good 4.4/5
(32 ratings)

An easy low fat and low carb egg salad with no mayo at all!

Submitted by GLYNN1

Carbs: 2.8g | Fat: 6.2g | Fiber: 0g | Protein: 20.5g | Calories: 148.2
Low Carb Cheddar Bread
Very Good 4.6/5
(20 ratings)

This low carb bread makes a great sandwich for breakfast or lunch. Quick and easy, too.

Submitted by XANADUREALM

Carbs: 5.6g | Fat: 22.7g | Fiber: 4g | Protein: 16.3g | Calories: 282.2
Very Good 4.2/5
(5 ratings)

Submitted by DEVILPUP

Carbs: 6.9g | Fat: 10.4g | Fiber: 2.3g | Protein: 12.3g | Calories: 165.9
Very Good 4.3/5
(4 ratings)

Submitted by PAULINE1989

Carbs: 6.8g | Fat: 9.4g | Fiber: 4.2g | Protein: 15.8g | Calories: 169.4
Cloud Bread (aka Oopsie Rolls)
Very Good 4.0/5
(1 rating)


Carbs: 0.4g | Fat: 2.5g | Fiber: 0.1g | Protein: 3.5g | Calories: 38.6
Very Good 4.3/5
(11 ratings)

These are a great summer time picnic staple in our family and I find them to be way to addicting at times.

Submitted by MAVIS03

Carbs: 0.3g | Fat: 4g | Fiber: 0g | Protein: 3.2g | Calories: 51.4
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