Recipe Collections
 

eggs

(17 Recipes) Created by THEHIATTGANG

Recipes in this Collection

Very Good 4.5/5

I was stopping by a Hispanic neighbor's apartment, and they were serving these tasty economical eggs, pinched with tortillas and eaten without silverware.

Submitted by SCENTEDLILACS

Carbs: 12.8g | Fat: 8.8g | Fiber: 1.8g | Protein: 6.3g | Calories: 154.1
Very Good 4.2/5

Submitted by DSELLGREN

Carbs: 27.9g | Fat: 10.2g | Fiber: 0g | Protein: 14.7g | Calories: 269.9

Creamy mashed potatos mixed with sausage and spices come together to create a "nest" to hold an egg

Submitted by MY_MOON

Carbs: 20.7g | Fat: 8.5g | Fiber: 3.7g | Protein: 15g | Calories: 216.3

Rich tasting, easy to make, yet light, breakfast. No crab available? Substitute in your favorite, cooked, breakfast meat.

Submitted by EJ8863

Carbs: 9.3g | Fat: 18.2g | Fiber: 1.9g | Protein: 31.7g | Calories: 331.1

Submitted by YAKIRA_AVIGAYIL

Carbs: 0.6g | Fat: 0.1g | Fiber: 0.2g | Protein: 0.6g | Calories: 4

A simple garlic, feta, broccoli - egg recipe

Submitted by JONRAVEN

Carbs: 9g | Fat: 9.3g | Fiber: 1.7g | Protein: 10.7g | Calories: 158.1

Protein + Veggies = Lovely Breakfast!

Submitted by PRAIRIEHARPY

Carbs: 5.9g | Fat: 8.5g | Fiber: 2.2g | Protein: 18.8g | Calories: 177.6

Delicious picnic treat!

Submitted by ZOOMREB

Carbs: 1.9g | Fat: 0.3g | Fiber: 0.2g | Protein: 5.9g | Calories: 38.4
Very Good 4.5/5

Sausage and Cheese Breakfast Cups - South Beach Diet

Submitted by VOLLEYB22

Carbs: 2.9g | Fat: 2.4g | Fiber: 0.4g | Protein: 10.5g | Calories: 79.6
Maple-Bacon Breakfast Casserole
Very Good 4.6/5

Recipe given to me by my mother-in-law. I make this every weekend we have company over and even some we don't. It is so easy and very tasty!

Submitted by CKREUTZ

Carbs: 15.9g | Fat: 10.1g | Fiber: 0.2g | Protein: 9.2g | Calories: 192.3
Good 3.8/5

These are low carb, low calorie breakfast muffins that I just love! You can do a meatless version with morningstar farms veggie sausage patties diced and added in place of ham.

Submitted by CERISERENEE

Carbs: 1.9g | Fat: 1.9g | Fiber: 0.3g | Protein: 6g | Calories: 50.9
Very Good 4.5/5

A taste of fast food breakfast with a fraction of the calories and fat!

Submitted by ASPARKS1

Carbs: 18.4g | Fat: 5.2g | Fiber: 1.3g | Protein: 8.4g | Calories: 151.2
Very Good 4.0/5

I got the basic recipe from when I was doing Suzanne Somers and have adjusted it here and there. It's one of my family's favorites and is great to have as a quick breakfast, lunch or dinner. We make minis for the kids and regular sized ones for us. Great with salsa and lite sour cream.

Submitted by RUMBAMEL

Carbs: 0.6g | Fat: 5.3g | Fiber: 0.1g | Protein: 8.1g | Calories: 92.7
Very Good 4.7/5

A complete meal that is sure to last well into the day!

Submitted by TRIZZLE09

Carbs: 12.5g | Fat: 7.2g | Fiber: 1.9g | Protein: 11.3g | Calories: 157.8

Quick easy breakfast skillet using low fat turkey sausage

Submitted by BEKAHJF

Carbs: 6.8g | Fat: 6g | Fiber: 1.1g | Protein: 22.5g | Calories: 183.6

Looking for a way to incorporate more veggies into your day? Well, here you go!

Submitted by MIZ_SNOOPY

Carbs: 10.3g | Fat: 1.1g | Fiber: 3.3g | Protein: 19.7g | Calories: 133.7

I make this at least once a week for breakfast, I'm addicted!! My fiancee is addicted, much to his own surprise!

Submitted by XHANYB

Carbs: 6.4g | Fat: 8.1g | Fiber: 1.9g | Protein: 7.3g | Calories: 124
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