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(5 Recipes) Created by MALACHAINN1

Recipes in this Collection

Very Good 4.6/5 (30 ratings) Slimmer Sausage and Peppers This hearty yet better-for-you dinner is perfect for a camping trip, a cookout with friends, or just dinner on a Wednesday night. Submitted by CHEF_MEG Carbs: 35.4g \| Fat: 11.6g \| Fiber: 2.3g \| Protein: 15.9g \| Calories: 292.5	(no ratings) Malachainn's Hearty Lasagna with Spinach So good, and they don't even realize there is spinach in it. Submitted by MALACHAINN Carbs: 17.9g \| Fat: 12g \| Fiber: 2.5g \| Protein: 23g \| Calories: 266.5
Good 3.7/5 (35 ratings) Refrigerator Bran Muffins Using applesauce instead of oil decreases the fat content of these muffins, but keeps them moist and sweet. Submitted by GAYENOBLE Carbs: 10.3g \| Fat: 0.5g \| Fiber: 1.2g \| Protein: 1.7g \| Calories: 47.7	Good 3.9/5 (320 ratings) Slimmer Beef Stroganoff Ready in 25 minutes. Carbs: 42.4g \| Fat: 24.1g \| Fiber: 1.1g \| Protein: 30.9g \| Calories: 514.5
Very Good 4.1/5 (751 ratings) Chicken and Broccoli Casserole A quick and easy dinner that is also low-fat. Submitted by LYZ219 Carbs: 15.8g \| Fat: 7.4g \| Fiber: 3.4g \| Protein: 36.9g \| Calories: 284.2

Very Good 4.6/5 (30 ratings) Slimmer Sausage and Peppers This hearty yet better-for-you dinner is perfect for a camping trip, a cookout with friends, or just dinner on a Wednesday night. Submitted by CHEF_MEG Carbs: 35.4g \| Fat: 11.6g \| Fiber: 2.3g \| Protein: 15.9g \| Calories: 292.5	(no ratings) Malachainn's Hearty Lasagna with Spinach So good, and they don't even realize there is spinach in it. Submitted by MALACHAINN Carbs: 17.9g \| Fat: 12g \| Fiber: 2.5g \| Protein: 23g \| Calories: 266.5
Good 3.7/5 (35 ratings) Refrigerator Bran Muffins Using applesauce instead of oil decreases the fat content of these muffins, but keeps them moist and sweet. Submitted by GAYENOBLE Carbs: 10.3g \| Fat: 0.5g \| Fiber: 1.2g \| Protein: 1.7g \| Calories: 47.7	Good 3.9/5 (320 ratings) Slimmer Beef Stroganoff Ready in 25 minutes. Carbs: 42.4g \| Fat: 24.1g \| Fiber: 1.1g \| Protein: 30.9g \| Calories: 514.5
Very Good 4.1/5 (751 ratings) Chicken and Broccoli Casserole A quick and easy dinner that is also low-fat. Submitted by LYZ219 Carbs: 15.8g \| Fat: 7.4g \| Fiber: 3.4g \| Protein: 36.9g \| Calories: 284.2