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COCONUT FLOUR LOW CARB RECIPES

(11 Recipes) Created by LOWCARBMOMMA

Recipes in this Collection

(no ratings)

Low carb, gluten free bread. Not exactly suitable for sandwiches, this bread can easily be modified by adding more sweetener of choice to make it similar to a pound cake. Topped with fresh berries and real whipped cream..it's a great low carb dessert. Likewise, add green chiles and cheddar and you have something very similar to a cornbread. Lot's of possibilities!

Submitted by GINGERLINA

Carbs: 4.1g | Fat: 10.9g | Fiber: 4g | Protein: 5.2g | Calories: 133.8
Incredible! 5.0/5
(1 rating)

A 60-second,6-ingredient Microwave muffin. Gluten free, sugar free, low sodium, low carb, paleo/primal-friendly.

Submitted by DEBWDIB

Carbs: 12.6g | Fat: 17.6g | Fiber: 4.3g | Protein: 8.3g | Calories: 239.2
Lower GI Carb Snickerdoodles w/coconut flour
(no ratings)

I came across this recipe a long time ago and can't remember where I originally found it. I made some tweaks and modifications to it but the credit for the original base recipe I started with goes to an unknown author.

Submitted by LOSTITINAK

Carbs: 10.1g | Fat: 3.7g | Fiber: 2g | Protein: 0.9g | Calories: 72.8
(no ratings)

Submitted by SPARTANSTRONG

Carbs: 3.5g | Fat: 6.9g | Fiber: 1.4g | Protein: 3.7g | Calories: 89.8
YUMMY Coconut Flour Pancakes
(no ratings)

The best Paleo pancakes ever... delicious, VERY filling, GLUTEN-FREE! Recipe adapted from 'Paleo Spirit' http://paleospirit.com/2011/coconut-flour-paleo-pancakes/

Submitted by _RAMONA

Carbs: 4.4g | Fat: 5.3g | Fiber: 2.7g | Protein: 4.3g | Calories: 85.5
(no ratings)

Submitted by MALAPERT

Carbs: 12.3g | Fat: 16.4g | Fiber: 4.5g | Protein: 6.3g | Calories: 218.6
Very Good 4.0/5
(1 rating)

Coconut flour is a great ingredient for low-carb, gluten-free cooking. This crepe recipe is quick to make and delicious. Serve it as dessert, or a brunch side for four, or as a main entree for two.

Submitted by GEORGEVW

Carbs: 8.7g | Fat: 7.2g | Fiber: 2.5g | Protein: 9.8g | Calories: 148
Very Good 4.0/5
(2 ratings)

Submitted by TARAMAY1

Carbs: 8.8g | Fat: 28.2g | Fiber: 5.3g | Protein: 10g | Calories: 156.1
Very Good 4.0/5
(1 rating)

Submitted by TARAMAY1

Carbs: 9.6g | Fat: 20.8g | Fiber: 2.9g | Protein: 3.2g | Calories: 182.2
(no ratings)

Submitted by JLGAUL

Carbs: 5.3g | Fat: 9.1g | Fiber: 0g | Protein: 5.6g | Calories: 123.8
(no ratings)

Submitted by TARAMAY1

Carbs: 40.9g | Fat: 13.4g | Fiber: 21.6g | Protein: 17.3g | Calories: 353.1
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