snacks and bars
(Recipe Collection)

6 Recipes Created by KAYOTIC

Recipes in this Collection

Homemade Fruit & Nut Granola Bars
Good 3.8/5
(13 ratings)
Homemade Fruit & Nut Granola Bars

Better than store-bought, these granola bars include healthy almonds, whole grain, natural sweeteners and a touch of fruit. Submitted by BRYNWRITES4FOOD

Carbs: 24.3g | Fat: 6.2g | Fiber: 3g | Protein: 4.4g | Calories: 160.7
Coach Nicole's Chewy Oat & Nut Granola Bars
Very Good 4.2/5
(238 ratings)
Coach Nicole's Chewy Oat & Nut Granola Bars

This homemade alternative to store-bought granola bars, is a good source of protein, fiber and healthy fats. Tasty and so simple to make! A quarter cup of raisins (not included here) also make a yummy addition!Submitted by COACH_NICOLE

Carbs: 39.6g | Fat: 5.4g | Fiber: 4.5g | Protein: 6.9g | Calories: 220.4
Firecracker Almonds
Very Good 4.7/5
(10 ratings)
Firecracker Almonds

These almonds have a spicy twist! Submitted by ALMOND_BOARD

Carbs: 8g | Fat: 19g | Fiber: 5g | Protein: 7g | Calories: 218
Pumpkin Chia Seed Muffins
Very Good 4.7/5
(3 ratings)
Pumpkin Chia Seed Muffins

You'll love the combined flavor of these two super foods!Submitted by KELLIEK1986

Carbs: 17.4g | Fat: 3.3g | Fiber: 1.3g | Protein: 1.8g | Calories: 103.9
Chia Raisin Carrot Bran Muffins
Very Good 4.0/5
(1 rating)
Chia Raisin Carrot Bran Muffins

A very flexible recipe and a delicious source of fiber! My kids love these muffins!!! You can add just about anything you want and make it your own. Enjoy!!!Submitted by KJBELL5397

Carbs: 30.4g | Fat: 7.6g | Fiber: 5.5g | Protein: 5.2g | Calories: 193.4
Rice Krispie peanut butter granola bars
Very Good 4.8/5
(8 ratings)
Rice Krispie peanut butter granola bars

Submitted by ANGCOULD

Carbs: 18.2g | Fat: 4.3g | Fiber: 1.3g | Protein: 2.3g | Calories: 116.8
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