Mrsjadaka's recipes
(Recipe Collection)

3 Recipes Created by MRSJADAKA

Recipes in this Collection

Baked (breaded) Cod Fillets
Very Good 4.1/5
(7 ratings)
Baked (breaded) Cod Fillets

Submitted by RBLAMB

Carbs: 8.3g | Fat: 1.6g | Fiber: 1g | Protein: 15.8g | Calories: 113.8
Cod with Italian Crumb Topping
Very Good 4.0/5
(7 ratings)
Cod with Italian Crumb Topping

from Prevent's Stop Dieting and Lose WeightSubmitted by TEJOLOTE

Carbs: 6.4g | Fat: 3.7g | Fiber: 0.5g | Protein: 25g | Calories: 159.6
Parmesan Baked Tilapia
Very Good 4.6/5
(69 ratings)
Parmesan Baked Tilapia

An easy, low-calorie baked tilapia recipe to throw together for a delicious meal! Submitted by EAGLES17

Carbs: 3g | Fat: 12.8g | Fiber: 0.2g | Protein: 34.3g | Calories: 266.7
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