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(5 Recipes) Created by BECKYSB42

Recipes in this Collection

Very Good 4.2/5 (353 ratings) Slow Cooker Marinara Chicken and Vegetables Chef Meg made over a versatile member recipe by adding extra vegetables and reducing the sodium. Serve with a side salad or over whole wheat pasta or brown rice. Submitted by CHEF_MEG Carbs: 7.9g \| Fat: 3.6g \| Fiber: 1.8g \| Protein: 27g \| Calories: 175.9	Very Good 4.7/5 (6 ratings) Quick Penne with Spinach and Feta Submitted by LUNJEN Carbs: 48.2g \| Fat: 3.5g \| Fiber: 7.5g \| Protein: 11.8g \| Calories: 245.2
Incredible! 5.0/5 (1 rating) Tastefully Simple Potato Cheddar Quiche Cookbook creator says: 9-inch prepared pie crust Submitted by RANGER007Q Carbs: 13.9g \| Fat: 16.5g \| Fiber: 0.8g \| Protein: 14g \| Calories: 267.6	Very Good 4.0/5 (1 rating) Perfectly Potato Cheddar Quiche Submitted by OFCCAT Carbs: 13g \| Fat: 11.8g \| Fiber: 0g \| Protein: 8.6g \| Calories: 195
Very Good 4.3/5 (15 ratings) Healthy, Fruity Breakfast Hand Tarts Ditch the toaster pastry. They're loaded with sugar and fat--and not much else. My hand tarts are full of fruit, and if you make them ahead of time your kids can grab them and go. Submitted by CHEF_MEG Carbs: 32.7g \| Fat: 5.3g \| Fiber: 4.1g \| Protein: 2.5g \| Calories: 175.4

Very Good 4.2/5 (353 ratings) Slow Cooker Marinara Chicken and Vegetables Chef Meg made over a versatile member recipe by adding extra vegetables and reducing the sodium. Serve with a side salad or over whole wheat pasta or brown rice. Submitted by CHEF_MEG Carbs: 7.9g \| Fat: 3.6g \| Fiber: 1.8g \| Protein: 27g \| Calories: 175.9	Very Good 4.7/5 (6 ratings) Quick Penne with Spinach and Feta Submitted by LUNJEN Carbs: 48.2g \| Fat: 3.5g \| Fiber: 7.5g \| Protein: 11.8g \| Calories: 245.2
Incredible! 5.0/5 (1 rating) Tastefully Simple Potato Cheddar Quiche Cookbook creator says: 9-inch prepared pie crust Submitted by RANGER007Q Carbs: 13.9g \| Fat: 16.5g \| Fiber: 0.8g \| Protein: 14g \| Calories: 267.6	Very Good 4.0/5 (1 rating) Perfectly Potato Cheddar Quiche Submitted by OFCCAT Carbs: 13g \| Fat: 11.8g \| Fiber: 0g \| Protein: 8.6g \| Calories: 195
Very Good 4.3/5 (15 ratings) Healthy, Fruity Breakfast Hand Tarts Ditch the toaster pastry. They're loaded with sugar and fat--and not much else. My hand tarts are full of fruit, and if you make them ahead of time your kids can grab them and go. Submitted by CHEF_MEG Carbs: 32.7g \| Fat: 5.3g \| Fiber: 4.1g \| Protein: 2.5g \| Calories: 175.4