practical recipes
(Recipe Collection)

3 Recipes Created by DHOF7000

Recipes in this Collection

Easy Whole Wheat Flatbread
Very Good 4.5/5
(80 ratings)
Easy Whole Wheat Flatbread

Chewy, homemade flatbread makes any meal seem special. Use in place of pitas, bread, or crackers!

Submitted by CHEF_MEG

Carbs: 15.9g | Fat: 0.7g | Fiber: 2.9g | Protein: 5.4g | Calories: 84.5
Cheese quesadilla
Very Good 4.2/5
(109 ratings)
Cheese quesadilla

High in protein, low in carbs, and all for just 300 caloriesSubmitted by CINDYSUE48

Carbs: 18.8g | Fat: 14.2g | Fiber: 8.5g | Protein: 23g | Calories: 298.2
Maple-dill Chicken Breast
Very Good 4.0/5
(7 ratings)
Maple-dill Chicken Breast

Maple syrup & flecks of dill lend a sweet, fresh touch to this quick, sauteed chicken dinnerSubmitted by SANDYIS

Carbs: 10.6g | Fat: 4g | Fiber: 0.1g | Protein: 19.7g | Calories: 160.6
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