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momma make

(9 Recipes) Created by ANNAHALTMAN

Recipes in this Collection

(no ratings)

Submitted by ANNAHALTMAN

Carbs: 38.5g | Fat: 1.3g | Fiber: 11.7g | Protein: 9g | Calories: 185.1
20 Minute Chicken Creole
Very Good 4.0/5
(1001 ratings)

This quick Southern dish contains no added fat and very little added salt in its spicy tomato sauce.

Carbs: 20.7g | Fat: 4.5g | Fiber: 4.3g | Protein: 33.3g | Calories: 255.4
(no ratings)

Slow cookers arenít just for meat! This is a tasty, affordable one-pot vegetarian meal thatís filling and perfect for your slow cooker.

Submitted by ANNAHALTMAN

Carbs: 27.2g | Fat: 1.2g | Fiber: 8.1g | Protein: 6.5g | Calories: 144.1
(no ratings)

A slimmed-down version of sesame chicken from PF Chang's and other Chinese restaurants.

Submitted by ANNAHALTMAN

Carbs: 4.6g | Fat: 3.9g | Fiber: 0.8g | Protein: 19.1g | Calories: 131.8
Crustless Spinach, Onion and Feta Quiche
Very Good 4.5/5
(1025 ratings)

Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides.

Submitted by JENNLOVE

Carbs: 13.7g | Fat: 4.6g | Fiber: 2.2g | Protein: 10.3g | Calories: 134.1
(no ratings)

Very easy & healthy

Submitted by ANNAHALTMAN

Carbs: 17.8g | Fat: 2.2g | Fiber: 2.6g | Protein: 19.2g | Calories: 168.3
Black Bean Chicken
Very Good 4.3/5
(639 ratings)

An easy slow cooker recipe that the family will enjoy!

Submitted by LOSER1231

Carbs: 40g | Fat: 2.9g | Fiber: 13g | Protein: 30.5g | Calories: 307.3
Very Good 4.4/5
(8 ratings)

Easy, healthy fave that will get the kids to eat their spinach!!

Submitted by CKLCZBPJ

Carbs: 35.9g | Fat: 6g | Fiber: 11.6g | Protein: 51g | Calories: 382.8
Mini Strawberry-Peach Freezer Pops
Very Good 4.6/5
(14 ratings)

Easy and low in calories, these cool treats are perfect when you want something small and sweet.

Submitted by CHEF_MEG

Carbs: 3.5g | Fat: 0.1g | Fiber: 0.3g | Protein: 1g | Calories: 17.6
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