Low Calorie

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Low-Carb

Low Calorie

(12 Recipes) Created by CELINEWC

Recipes in this Collection

Very Good 4.6/5 (99 ratings) Cyn's Mock Potato Casserole You'll never believe that this creamy rich side dish doesn't have any potatoes! It's also high in protein with 10g per serving! Submitted by NADALIA Carbs: 2.7g \| Fat: 11.8g \| Fiber: 1.3g \| Protein: 10.8g \| Calories: 165.5	Very Good 4.6/5 (231 ratings) Banana Express Delicious and Easy Submitted by KRISKOVA Carbs: 31.6g \| Fat: 2.3g \| Fiber: 1.7g \| Protein: 2.1g \| Calories: 144.9
Very Good 4.3/5 (37 ratings) South Beach Cottage Cheese Breakfast I came up with this simple, sweet, breakfast option because I couldn't face eggs every morning for breakfast. The cinnamon and splenda give the cottage cheese a wonderful, sweet flavor, and the chopped almonds give it a satisfying crunch. Submitted by NURSEHOPE Carbs: 14.9g \| Fat: 8.6g \| Fiber: 5.1g \| Protein: 30.8g \| Calories: 249.8	(no ratings) Lower Calorie Cottage Cheese and Egg Custard This is a recipe that I got out of a magazine and lightened a little. It is fabulous for brunch or a lazy saturday morning breakfast. Serve with fresh fruit and a toasted english muffin. Submitted by VALERIEHASH Carbs: 1.5g \| Fat: 3.2g \| Fiber: 0g \| Protein: 14.3g \| Calories: 98.8
Very Good 4.5/5 (25 ratings) Low sugar, low fat, peanut butter cookies These are made with low fat natural peanut butter, splenda brown sugar mix and spenda no calorie sweetner for a low carb treat. Submitted by GEMSTONE1952 Carbs: 5.7g \| Fat: 2.6g \| Fiber: 0g \| Protein: 2.1g \| Calories: 59.3	Very Good 4.6/5 (18 ratings) Low Carb Crispy Pepperoni Chips from "Low Carb and Lovin' It" Submitted by TINAAMATO Carbs: 1.1g \| Fat: 3.5g \| Fiber: 0g \| Protein: 9.3g \| Calories: 72.9
Good 3.8/5 (9 ratings) Flourless Peanut Butter Cookie Submitted by MIKE1947 Carbs: 4.2g \| Fat: 6.5g \| Fiber: 0.6g \| Protein: 4g \| Calories: 78.8	O.K. 2.0/5 (1 rating) Low Fat, Low Carbs No Bake Oatmeal Cookies If you like haystacks or mud pies, then this one is for you Submitted by BRENDABERGER Carbs: 4.8g \| Fat: 1g \| Fiber: 0.6g \| Protein: 0.8g \| Calories: 25.8
This recipe has been marked private.	Very Good 4.2/5 (151 ratings) Banana Bread Pancakes Higher in Protein & Fiber and lower in Fat and Carbs than regular pancakes! Submitted by ELAINEHN Carbs: 17.7g \| Fat: 1.5g \| Fiber: 3g \| Protein: 10.7g \| Calories: 126.2
(no ratings) Turkish carrot pilaf Adapted from a Marian Burros recipe Submitted by CHRISTINEDC Carbs: 15.8g \| Fat: 4.5g \| Fiber: 2.4g \| Protein: 2.6g \| Calories: 110.5	(no ratings) CCS-Kale and Mustard Greens Submitted by CELINEWC Carbs: 81g \| Fat: 26.3g \| Fiber: 38g \| Protein: 40g \| Calories: 618.5

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Very Good 4.6/5 (99 ratings) Cyn's Mock Potato Casserole You'll never believe that this creamy rich side dish doesn't have any potatoes! It's also high in protein with 10g per serving! Submitted by NADALIA Carbs: 2.7g \| Fat: 11.8g \| Fiber: 1.3g \| Protein: 10.8g \| Calories: 165.5	Very Good 4.6/5 (231 ratings) Banana Express Delicious and Easy Submitted by KRISKOVA Carbs: 31.6g \| Fat: 2.3g \| Fiber: 1.7g \| Protein: 2.1g \| Calories: 144.9
Very Good 4.3/5 (37 ratings) South Beach Cottage Cheese Breakfast I came up with this simple, sweet, breakfast option because I couldn't face eggs every morning for breakfast. The cinnamon and splenda give the cottage cheese a wonderful, sweet flavor, and the chopped almonds give it a satisfying crunch. Submitted by NURSEHOPE Carbs: 14.9g \| Fat: 8.6g \| Fiber: 5.1g \| Protein: 30.8g \| Calories: 249.8	(no ratings) Lower Calorie Cottage Cheese and Egg Custard This is a recipe that I got out of a magazine and lightened a little. It is fabulous for brunch or a lazy saturday morning breakfast. Serve with fresh fruit and a toasted english muffin. Submitted by VALERIEHASH Carbs: 1.5g \| Fat: 3.2g \| Fiber: 0g \| Protein: 14.3g \| Calories: 98.8
Very Good 4.5/5 (25 ratings) Low sugar, low fat, peanut butter cookies These are made with low fat natural peanut butter, splenda brown sugar mix and spenda no calorie sweetner for a low carb treat. Submitted by GEMSTONE1952 Carbs: 5.7g \| Fat: 2.6g \| Fiber: 0g \| Protein: 2.1g \| Calories: 59.3	Very Good 4.6/5 (18 ratings) Low Carb Crispy Pepperoni Chips from "Low Carb and Lovin' It" Submitted by TINAAMATO Carbs: 1.1g \| Fat: 3.5g \| Fiber: 0g \| Protein: 9.3g \| Calories: 72.9
Good 3.8/5 (9 ratings) Flourless Peanut Butter Cookie Submitted by MIKE1947 Carbs: 4.2g \| Fat: 6.5g \| Fiber: 0.6g \| Protein: 4g \| Calories: 78.8	O.K. 2.0/5 (1 rating) Low Fat, Low Carbs No Bake Oatmeal Cookies If you like haystacks or mud pies, then this one is for you Submitted by BRENDABERGER Carbs: 4.8g \| Fat: 1g \| Fiber: 0.6g \| Protein: 0.8g \| Calories: 25.8
This recipe has been marked private.	Very Good 4.2/5 (151 ratings) Banana Bread Pancakes Higher in Protein & Fiber and lower in Fat and Carbs than regular pancakes! Submitted by ELAINEHN Carbs: 17.7g \| Fat: 1.5g \| Fiber: 3g \| Protein: 10.7g \| Calories: 126.2
(no ratings) Turkish carrot pilaf Adapted from a Marian Burros recipe Submitted by CHRISTINEDC Carbs: 15.8g \| Fat: 4.5g \| Fiber: 2.4g \| Protein: 2.6g \| Calories: 110.5	(no ratings) CCS-Kale and Mustard Greens Submitted by CELINEWC Carbs: 81g \| Fat: 26.3g \| Fiber: 38g \| Protein: 40g \| Calories: 618.5