Cookbook creator says: Use sour cream instead of mayo.

Submitted by LYZ219

These are really good paired with potato salad! You can also add onions or green peppers if you'd like.

Submitted by ICEDRAGONEZZ

Cookbook creator says: Use cooking spray instead of oil

Submitted by JULZ654

Cookbook creator says: Use chix broth instead of water

Submitted by LILDINI

I stole this recipe from memebr MrsMohr.... she was on vacation and I wanted to add all the stuff together, so this is hers!! It is the only mashed cauliflower recipe I actually love!

Submitted by SNAVELA1

This low carb bread makes a great sandwich for breakfast or lunch. Quick and easy, too.

Submitted by XANADUREALM

I created this dish for dinner one day when I was pressed for time with ingredients I had on hand and it was an instant hit! A low carb delight as is, but you can serve over wide whole wheat noodles or brown rice if you are not watching carbs.

Submitted by BETHPROVERBS31

I love this recipe, I made this up to flavor up some chicken and eat it al the time since I have been dieting. It is so good! I hope you all think so too! I like this the best with the chicken cooked on the grill but you can do whatever method you like to cook the chicken.

Submitted by SNAVELA1

Low Sugar, delicious Ribs! Can bake in oven or slow cooker.

Submitted by LANDMOM

DELICIOUS sloppy joe sauce!!! Recipe nutrition info doesn't include bread or buns.

Submitted by BROOKE9B