SparkPeople Advertisers Keep the Site Free
Recipe Collections

Breads & Wraps

(4 Recipes) Created by KITKAT734

Recipes in this Collection

(no ratings)

Very Low Cal alternative to Bread, Bagels or Muffins

Submitted by KITKAT734

Carbs: 6g | Fat: 0.1g | Fiber: 0g | Protein: 2.7g | Calories: 37.5
Easy Whole Wheat Flatbread
Very Good 4.5/5
(75 ratings)

Chewy, homemade flatbread makes any meal seem special. Use in place of pitas, bread, or crackers!

Submitted by CHEF_MEG

Carbs: 15.9g | Fat: 0.7g | Fiber: 2.9g | Protein: 5.4g | Calories: 84.5
(no ratings)

Submitted by KITKAT734

Carbs: 32.3g | Fat: 0.8g | Fiber: 3.8g | Protein: 4.2g | Calories: 93.8
(no ratings)

Submitted by KITKAT734

Carbs: 33.3g | Fat: 1g | Fiber: 4.2g | Protein: 4.4g | Calories: 100.7
Send this recipe collection to a friend -