Appitizers

Healthy Recipes at Your Fingertips! Download the app for your phone or iPad today. Click here

SparkRecipes is on Facebook. "Like" us and get more tips from Chef Meg, connect with other healthy cooks, and more! Click here

Want more healthy recipes? Sign up for our Recipe of the Day email newsletter.
Click here

My recipe collections | Create a recipe collection

Browse collections from all members

(4 Recipes) Created by KITKAT734

Recipes in this Collection

(no ratings) Tuna Mix Put on your favorite bread Submitted by KITKAT734 Carbs: 3.8g \| Fat: 2.9g \| Fiber: 0g \| Protein: 14.2g \| Calories: 96.6	Very Good 4.2/5 (282 ratings) Fried Cheese Sticks We cut the grease and used reduced-fat string cheese to re-create a pub favorite. Submitted by CHEF_MEG Carbs: 15.1g \| Fat: 2.8g \| Fiber: 0.6g \| Protein: 14.7g \| Calories: 140.6
Good 3.9/5 (52 ratings) BLT Potato Snacks A lighter take on a pub favorite! For extra veggies, top with chopped tomatoes. Submitted by CHEF_MEG Carbs: 21.1g \| Fat: 2g \| Fiber: 1.9g \| Protein: 6.9g \| Calories: 128.4	Very Good 4.3/5 (22 ratings) Quinoa Meatloaf Muffins This is my favorite meatloaf recipe ever! The Quinoa adds extra protien and vitamins. To me the Raisins are an absolute must! Submitted by DREWJSPH02 Carbs: 25.2g \| Fat: 11.2g \| Fiber: 2.5g \| Protein: 19.6g \| Calories: 281.2

(no ratings) Tuna Mix Put on your favorite bread Submitted by KITKAT734 Carbs: 3.8g \| Fat: 2.9g \| Fiber: 0g \| Protein: 14.2g \| Calories: 96.6	Very Good 4.2/5 (282 ratings) Fried Cheese Sticks We cut the grease and used reduced-fat string cheese to re-create a pub favorite. Submitted by CHEF_MEG Carbs: 15.1g \| Fat: 2.8g \| Fiber: 0.6g \| Protein: 14.7g \| Calories: 140.6
Good 3.9/5 (52 ratings) BLT Potato Snacks A lighter take on a pub favorite! For extra veggies, top with chopped tomatoes. Submitted by CHEF_MEG Carbs: 21.1g \| Fat: 2g \| Fiber: 1.9g \| Protein: 6.9g \| Calories: 128.4	Very Good 4.3/5 (22 ratings) Quinoa Meatloaf Muffins This is my favorite meatloaf recipe ever! The Quinoa adds extra protien and vitamins. To me the Raisins are an absolute must! Submitted by DREWJSPH02 Carbs: 25.2g \| Fat: 11.2g \| Fiber: 2.5g \| Protein: 19.6g \| Calories: 281.2