Desserts-Spark
(42 Recipes) Created by SUNSHINELADY7
Recipes in this Collection
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Submitted by HELENMARIE66 Carbs: 20.4g | Fat: 1.2g | Fiber: 0.5g | Protein: 1.1g | Calories: 95.8
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This recipe has been marked private.
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Healthier option for that chocolate craving! Submitted by FOXY_ROXY_2011 Carbs: 29.1g | Fat: 2.6g | Fiber: 1.8g | Protein: 2.3g | Calories: 139
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Submitted by IAINS-MOM Carbs: 28.3g | Fat: 4.2g | Fiber: 3.3g | Protein: 4g | Calories: 159.1
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This delicious pie makes it's own "crust" while baking. My mother-in-law gave me the recipe. Submitted by JESSICAB1221 Carbs: 28.4g | Fat: 0.3g | Fiber: 2.5g | Protein: 5.7g | Calories: 133.2
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Great for the fall holidays! Or just for a healthy snack! Submitted by ANDREWMOM Carbs: 28.5g | Fat: 1.7g | Fiber: 1.4g | Protein: 2.9g | Calories: 133.2
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Large hard pretzels are drizzled in chocolate for a decadent treat! Submitted by SP_STEPF Carbs: 31.9g | Fat: 4.9g | Fiber: 3g | Protein: 3.7g | Calories: 169.7
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Nutritious, kid-friendly and a healthy way to satisfy a chocolate craving. They can look pretty sophisticated when rolled in different toppings- powdered sugar, grated coconut, cocoa... Submitted by PETITECHEF Carbs: 8.8g | Fat: 5.5g | Fiber: 1g | Protein: 2.9g | Calories: 97.8
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This recipe has been marked private.
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This is the same recipe as submitted from Bettyboggess; however, nutritional information includes all ingredients; prior stored recipe did not. Submitted by RANCHO*RELAXO Carbs: 19.2g | Fat: 0.9g | Fiber: 1.5g | Protein: 4.6g | Calories: 108.4
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This recipe has been marked private.
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A pie made by my daughter for her Keepers At Home class. She is 9 years old. Submitted by JAZZERSOUTH Carbs: 24.9g | Fat: 10g | Fiber: 0.7g | Protein: 4.2g | Calories: 207.8
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Easy-PEASY peanut butter pie!!! Submitted by WILLSGAL Carbs: 42.4g | Fat: 16.1g | Fiber: 1.7g | Protein: 9.6g | Calories: 345.4
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This recipe has been marked private.
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This recipe has been marked private.
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Simple recipe that is low cal and tastes great. Submitted by KELLYKEL2 Carbs: 18g | Fat: 7g | Fiber: 0g | Protein: 2g | Calories: 130
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OK, not very healthy at all - but very yummy! Basically quickie oatmeal - chocolate cookies with a hint of peanut butter. Here's the calorie info so you know what you're getting in to... Submitted by TEMPESTE Carbs: 41.9g | Fat: 11.3g | Fiber: 2.8g | Protein: 4.2g | Calories: 274.2
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A low carb carrot cake, I used a little honey (1 tbs), but you can use any sweetener you choose. Submitted by THANIA1 Carbs: 4.1g | Fat: 8.5g | Fiber: 1.3g | Protein: 2.8g | Calories: 101
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This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers. Submitted by HOCKIMAMA Carbs: 16.2g | Fat: 0.3g | Fiber: 0.4g | Protein: 2.8g | Calories: 80.1
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Sugar free and low calorie pumpkin pie. Great for the Holidays or any special occasion Submitted by MZRITA Carbs: 12.2g | Fat: 0.3g | Fiber: 1.6g | Protein: 5.8g | Calories: 66.5
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This recipe has been marked private.
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Great as a side dish or dessert! Submitted by ELAINEHN Carbs: 20.1g | Fat: 0.4g | Fiber: 3.1g | Protein: 0.2g | Calories: 90.7
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A great alternative to high calorie apple pie filling. Sweet and satisfying Submitted by KAMEL622 Carbs: 25.3g | Fat: 0.6g | Fiber: 6.2g | Protein: 0.4g | Calories: 95.4
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Submitted by DEEJEI1 Carbs: 20.3g | Fat: 5.3g | Fiber: 0.3g | Protein: 1.7g | Calories: 134.4
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When looking for something stunning to serve at the next spring or summer gathering, try this quick and easy fruit pizza. It makes a delicious, refreshing dessert and a colorful centerpiece. Carbs: 39g | Fat: 8.2g | Fiber: 0.7g | Protein: 5.1g | Calories: 247.6
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This apple crisp is sweet and simple to prepare, but uses very little added sugar. Submitted by JLCROMP Carbs: 24.4g | Fat: 3.6g | Fiber: 2.6g | Protein: 1.5g | Calories: 131.5
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Very good and Low Calorie Submitted by STUTTERBOX Carbs: 16g | Fat: 5.2g | Fiber: 1.4g | Protein: 0.6g | Calories: 109.6
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This recipe has been marked private.
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This recipe has been marked private.
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This recipe has been marked private.
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Who says you can't have dessert on a diet!! Submitted by HOOTOWLRN Carbs: 13.5g | Fat: 1.8g | Fiber: 0.3g | Protein: 3.2g | Calories: 80.9
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singe-serving. Carbs: 14.5g | Fat: 5.7g | Fiber: 2.2g | Protein: 2.3g | Calories: 120.6
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This recipe has been marked private.
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Submitted by GRUMPYGRAMS Carbs: 9.7g | Fat: 2.4g | Fiber: 0.8g | Protein: 1.2g | Calories: 60.4
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Who can resist thick, creamy decadent cheesecake? Try this low-fat version in the single serving size. Carbs: 14.4g | Fat: 4.4g | Fiber: 0.1g | Protein: 6g | Calories: 120.6
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Submitted by LADYBUGJAMI Carbs: 12.6g | Fat: 1g | Fiber: 0.1g | Protein: 2.4g | Calories: 121.8
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Instant coffee in the batter intensifies the chocolate flavor. Beating the sugar and eggs together gives the baked brownies a crackly surface. Carbs: 20.2g | Fat: 4.9g | Fiber: 1.3g | Protein: 2.3g | Calories: 126.4
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Cookbook creator says: may use olive oil instd of marg; date sugars instd of sugar; benacol; 2 tbsp agave nectar filling, 2 tbsp br. sugar, topping; use splenda sugars, microwave Carbs: 57.2g | Fat: 5.1g | Fiber: 4.9g | Protein: 4.1g | Calories: 280.4
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Submitted by GWYNNEVERE. Carbs: 48.4g | Fat: 2.7g | Fiber: 6.7g | Protein: 4.5g | Calories: 233.8
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A gingerbread recipe with a healthy twist--the addition of the pumpkin helps to make this treat much more nutritious. Submitted by KNITTINGKITTY Carbs: 27.7g | Fat: 5.2g | Fiber: 0.8g | Protein: 2.8g | Calories: 167
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No Crust, No sugar version of the traditional pumpkin pie recipe. Here is a low fat, high protein, high fiber version of everyone's favorite harvest time dish. It was a delicious substitute for my family Submitted by ANEWAY Carbs: 17g | Fat: 0.4g | Fiber: 3.3g | Protein: 6.3g | Calories: 91.3
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Submitted by ADDILA Carbs: 8.7g | Fat: 3.3g | Fiber: 0.7g | Protein: 1.9g | Calories: 66.9
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