Healthy desserts
(Recipe Collection)

18 Recipes Created by JONKAT13

This is a tasty healthy dessert.

Recipes in this Collection

Spring Cupcakes with Citrus Icing
Very Good 4.6/5
(16 ratings)
Spring Cupcakes with Citrus Icing

Cupcakes are all the rage these days, and for good reason. These diminutive desserts are automatically portion controlled, and they’re just darn cute! Submitted by SPCOOKBOOK

Carbs: 27.9g | Fat: 4.9g | Fiber: 2.4g | Protein: 2.6g | Calories: 145.7
Best Ever Banana Chocolate Chip Muffins
Very Good 4.7/5
(139 ratings)
Best Ever Banana Chocolate Chip Muffins

Moist and not too sweet, these banana-chocolate muffins are tasty for breakfast, dessert, or a snack.Submitted by TRUTHISBEAUTY

Carbs: 20.5g | Fat: 2.5g | Fiber: 1.8g | Protein: 1.7g | Calories: 102.4
Easy & Wholesome Zucchini Muffins
Very Good 4.3/5
(176 ratings)
Easy & Wholesome Zucchini Muffins

This is a great recipe for summer, when you have a surplus of zucchini in the garden. Double or triple the batch and freeze them for quick and healthy breakfasts.

Submitted by CHEF_MEG

Carbs: 26g | Fat: 2.2g | Fiber: 3g | Protein: 3.2g | Calories: 128
Carrot Pumpkin Bars
Very Good 4.5/5
(405 ratings)
Carrot Pumpkin Bars

The perfect fall dessert. I always have at least one person ask me for the recipe!Submitted by ANDREWMOM

Carbs: 28.5g | Fat: 1.7g | Fiber: 1.4g | Protein: 2.8g | Calories: 131.6
Harvest Apple Bread
Very Good 4.5/5
(42 ratings)
Harvest Apple Bread

In the fall nothing beats the smell of bread baking in the oven!Submitted by RORYJO

Carbs: 23.6g | Fat: 6.3g | Fiber: 0.9g | Protein: 2.4g | Calories: 157.5
No Bake Chocolate Coconut Cookies
Good 3.6/5
(7 ratings)
No Bake Chocolate Coconut Cookies

These are delicious, but need a makeover to be more calorie friendly.Submitted by CAKIMBC

Carbs: 24.9g | Fat: 5.5g | Fiber: 1.4g | Protein: 1.7g | Calories: 150.4
Chocolate/Coconut Protein Bars
Very Good 4.5/5
(2 ratings)
Chocolate/Coconut Protein Bars

I reworked a recipe on SparkPeople for the Almond Joy Protein Bars a bit.Submitted by JOEKNEE

Carbs: 15g | Fat: 4g | Fiber: 2.4g | Protein: 11.2g | Calories: 137.1
Single Serving Chocolate Brownie
Very Good 4.1/5
(344 ratings)
Single Serving Chocolate Brownie

Like a "No Pudge" fudge brownie in 1 minute: Low fat, low cal, even some fiber! Save this single serving recipe for when you don't want a whole batch to tempt you!Submitted by SLOWSET

Carbs: 22.1g | Fat: 1.1g | Fiber: 2.7g | Protein: 2.6g | Calories: 94.5
No-Bake Chocolate Peanut Butter Protein Bars
Very Good 4.5/5
(120 ratings)
No-Bake Chocolate Peanut Butter Protein Bars

These grab-and-go bars could not be simpler to make! At over 15 grams of protein per bar, they would make a great breakfast or post-workout snack.Submitted by CTCLOUGH

Carbs: 12.8g | Fat: 11.1g | Fiber: 2g | Protein: 15.5g | Calories: 221
No Bake Protein Bars
Good 3.8/5
(29 ratings)
No Bake Protein Bars

These hunger-busting bars are ready in a snap, and they're perfect for a hike or an after-workout snack.
Submitted by CHEF_MEG

Carbs: 22.3g | Fat: 8.2g | Fiber: 3.6g | Protein: 12.3g | Calories: 206.7
Pumpkin Gingerbread
Very Good 4.3/5
(38 ratings)
Pumpkin Gingerbread

A gingerbread recipe with a healthy twist--the addition of the pumpkin helps to make this treat much more nutritious.Submitted by KNITTINGKITTY

Carbs: 27.7g | Fat: 5.2g | Fiber: 0.8g | Protein: 2.8g | Calories: 167
Healthy Pumpkin Banana Bread
Very Good 4.4/5
(37 ratings)
Healthy Pumpkin Banana Bread

Healthified pumpkin banana bread!Submitted by CHRISTINICHKA

Carbs: 19.9g | Fat: 2.3g | Fiber: 1.6g | Protein: 3.1g | Calories: 106.2
Healthy Pumpkin carrot bars
(no ratings)
Healthy Pumpkin carrot bars

healthy and tasty!Submitted by JONKAT13

Carbs: 18g | Fat: 4.6g | Fiber: 2.3g | Protein: 1.7g | Calories: 114.5
Chocolate Peanut Butter Footballs (Cocoa Rice Krispie Treats)
(no ratings)
Chocolate Peanut Butter Footballs (Cocoa Rice Krispie Treats)

Crunch your way through one of these sweet treats when the big game turns into a nail-biter!Submitted by SPARK_RECIPES

Carbs: 34.5g | Fat: 6.6g | Fiber: 0.6g | Protein: 2.5g | Calories: 204.5
Chewy Mini Cupcake Brownies
Very Good 4.4/5
(30 ratings)
Chewy Mini Cupcake Brownies

Remember how delicious Mom's brownies were? You can duplicate the taste for a fraction of the fat if you substitute cocoa for bittersweet chocolate and use applesauce in place of some of the butter or oil. Submitted by DARBYMERRIMAN

Carbs: 9.8g | Fat: 0.3g | Fiber: 0.4g | Protein: 0.5g | Calories: 35.8
Wheat-Free & Dairy-Free Pumpkin Cupcakes
Incredible! 5.0/5
(1 rating)
Wheat-Free & Dairy-Free Pumpkin Cupcakes

Super moist pumpkin cupcakes!Submitted by MEEGHAN132

Carbs: 28.1g | Fat: 0.8g | Fiber: 1.4g | Protein: 1.4g | Calories: 119.8
Pumpkin Cake Protein Bar
Very Good 4.3/5
(8 ratings)
Pumpkin Cake Protein Bar

Jamie Eason's "Oh Baby!" protein bar modifiedSubmitted by NVR2HEALTHY

Carbs: 6.5g | Fat: 0.8g | Fiber: 1.2g | Protein: 5.2g | Calories: 53
Faux (Baked) Healthy Donuts
Very Good 4.3/5
(14 ratings)
Faux (Baked) Healthy Donuts

Turn this unhealthy breakfast treat into a filling breakfast hero with this recipe featuring almond flour, eggs and honey. Submitted by BLOGILATES

Carbs: 5.5g | Fat: 11.6g | Fiber: 1.3g | Protein: 4.1g | Calories: 135
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